Receta Gluten Free Savory Cornbread Stuffing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 cups stale gluten free cornbread, cut into 1-inch cubes (I used Bob’s Red Mill Gluten Free Cornbread Mix)
8 sage leaves, finely chopped
3 to 4 cups gluten free chicken stock
salt to taste
extra-virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
135.0g 		celery
106.8g 		chicken sausage
14.0g 		garlic
7.83g 		walnuts
39.49g 		sage
0.0g 		rosemary
9.9g 		cranberries
121.21g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.49 0.74 2.11 0.5 6.01 n/a 0.48 0.08 n/a 11.41 11.41
Total Fat (g) 0.14 0.18 1.23 0.04 25.75 n/a 1.51 1.66 n/a 30.5 30.5
Carbohydrates (g) 12.61 3.17 0.65 2.59 5.41 n/a 6.34 99.83 n/a 130.6 130.6
Ash (g) 0.47 0.8 n/a 0.12 0.7 n/a 0.65 0.24 n/a 2.98 2.98
Calories (kcal) 54.0 17.088 22.12 11.667 258.248 n/a 32.769 373.327 n/a 769.219 769.219
Starch (g) 0.0 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.02
Sucrose (g) 1.34 0.12 n/a n/a 0.96 n/a n/a n/a n/a 2.41 2.41
Glucose (dextrose) (g) 2.66 0.59 n/a n/a 0.03 n/a n/a n/a n/a 3.28 3.28
Fructose (g) 1.74 0.54 n/a n/a 0.04 n/a n/a n/a n/a 2.32 2.32
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 120.3 101.92 9.59 4.59 1.61 n/a 0.92 19.39 n/a 258.32 258.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 5.72 1.95 0.45 0.08 1.03 n/a n/a 78.79 n/a 88.02 88.02
Galactose (g) 0.0 0.7 n/a n/a n/a n/a n/a n/a n/a 0.7 0.7
Dietary Fiber (g) 2.3 1.7 0.1 0.2 2.6 n/a 4.2 6.9 n/a 18.1 18.1
Calcium (mg) 31.05 42.72 2.94 14.172 38.698 n/a 126.72 12.121 n/a 268.421 268.421
Iron (mg) 0.28 0.21 1.34 0.13 1.15 n/a 2.9 0.64 n/a 6.66 6.66
Magnesium (mg) 13.5 11.748 3.5 1.958 62.39 n/a 21.78 6.061 n/a 120.936 120.936
Phosphorus (mg) 39.15 25.632 25.9 11.98 136.627 n/a 6.93 9.697 n/a 255.915 255.915
Potassium (mg) 197.1 277.68 27.58 31.398 174.14 n/a 94.545 48.484 n/a 850.927 850.927
Sodium (mg) 5.4 85.44 129.92 1.331 0.79 n/a 4.95 3.636 n/a 231.467 231.467
Zinc (mg) 0.23 0.14 0.3 0.09 1.22 n/a 0.32 0.13 n/a 2.43 2.43
Copper (mg) 0.054 0.043 0.015 0.023 0.628 n/a 0.054 0.097 n/a 0.915 0.915
Manganese (mg) 0.176 0.107 n/a 0.131 1.347 n/a 0.185 0.327 n/a 2.272 2.272
Selenium (mcg) 0.7 0.4 3.1 1.1 1.9 n/a 0.5 0.6 n/a 8.3 8.3
Vitamin A, IU (IU) 2.7 479.532 n/a 0.705 7.898 n/a 309.672 0.0 n/a 800.506 800.506
Retinol (mcg) 0.0 0.0 6.02 0.0 0.0 n/a 0.0 0.0 n/a 6.02 6.02
Vitamin A, RAE (mcg_RAE) 0.0 23.496 6.02 0.0 0.395 n/a 15.444 0.0 n/a 45.355 45.355
Beta Carotene (mcg) 1.35 288.36 0.0 0.392 4.739 n/a n/a 0.0 n/a 294.84 294.84
Vitamin E (mg) 0.03 0.29 0.01 0.01 0.28 n/a n/a 1.3 n/a 1.91 1.91
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 5.4 302.244 0.0 1.253 3.554 n/a n/a 39.999 n/a 352.45 352.45
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.06 n/a n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 8.23 n/a n/a n/a n/a 8.23 8.23
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.75 n/a n/a n/a n/a 0.75 0.75
Vitamin C (mg) 10.0 3.3 4.3 2.4 0.5 n/a 6.1 0.2 n/a 26.8 26.8
Thiamin (mg) 0.068 0.021 0.01 0.016 0.134 n/a 0.05 0.012 n/a 0.311 0.311
Riboflavin (mg) 0.041 0.064 0.024 0.009 0.059 n/a 0.043 0.024 n/a 0.263 0.263
Niacin (mg) 0.162 0.342 0.515 0.055 0.446 n/a 0.099 1.2 n/a 2.819 2.819
Pantothenic acid (mg) 0.162 0.267 n/a 0.047 0.225 n/a n/a 0.267 n/a 0.968 0.968
Vitamin B-6 (mg) 0.162 0.075 0.053 0.097 0.213 n/a 0.172 0.048 n/a 0.821 0.821
Folate (mcg) 25.65 38.448 1.12 0.235 38.698 n/a 30.393 0.0 n/a 134.544 134.544
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.0 0.0 n/a 0.0 0.0 n/a 0.06 0.06
Choline (mg) 8.2 6.5 5.8 1.8 15.5 n/a n/a 4.8 n/a 42.6 42.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.014 0.011 n/a 0.005 0.067 n/a n/a n/a n/a 0.097 0.097
Threonine (g) 0.027 0.021 n/a 0.013 0.237 n/a n/a n/a n/a 0.298 0.298
Isoleucine (g) 0.014 0.021 n/a 0.017 0.249 n/a n/a n/a n/a 0.301 0.301
Leucine (g) 0.041 0.032 n/a 0.024 0.462 n/a n/a n/a n/a 0.559 0.559
Lysine (g) 0.054 0.032 n/a 0.021 0.166 n/a n/a n/a n/a 0.273 0.273
Methionine (g) 0.0 0.011 n/a 0.006 0.095 n/a n/a n/a n/a 0.112 0.112
Cystine (g) 0.0 0.0 n/a 0.005 0.083 n/a n/a n/a n/a 0.088 0.088
Phenylalanine (g) 0.041 0.021 n/a 0.014 0.28 n/a n/a n/a n/a 0.356 0.356
Tyrosine (g) 0.014 0.011 n/a 0.006 0.162 n/a n/a n/a n/a 0.192 0.192
Valine (g) 0.027 0.032 n/a 0.023 0.296 n/a n/a n/a n/a 0.378 0.378
Arginine (g) 0.135 0.021 n/a 0.049 0.9 n/a n/a n/a n/a 1.106 1.106
Histidine (g) 0.014 0.011 n/a 0.009 0.154 n/a n/a n/a n/a 0.187 0.187
Alanine (g) 0.027 0.021 n/a 0.01 0.276 n/a n/a n/a n/a 0.335 0.335
Aspartic acid (g) 0.122 0.128 n/a 0.038 0.723 n/a n/a n/a n/a 1.011 1.011
Glutamic acid (g) 0.351 0.096 n/a 0.063 1.114 n/a n/a n/a n/a 1.624 1.624
Glycine (g) 0.041 0.021 n/a 0.016 0.324 n/a n/a n/a n/a 0.401 0.401
Proline (g) 0.014 0.021 n/a 0.008 0.28 n/a n/a n/a n/a 0.323 0.323
Serine (g) 0.027 0.021 n/a 0.015 0.367 n/a n/a n/a n/a 0.43 0.43
Cholesterol (mg) 0.0 0.0 7.42 0.0 0.0 n/a 0.0 0.0 n/a 7.42 7.42
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.054 0.043 0.528 0.007 2.421 n/a 0.73 0.121 n/a 3.903 3.903
Phytosterols (mg) 20.25 6.408 n/a n/a 28.431 n/a 5.742 n/a n/a 60.831 60.831
Monounsaturated Fat (g) 0.014 0.032 0.333 0.001 3.526 n/a 0.298 0.242 n/a 4.446 4.446
Polyunsaturated (g) 0.027 0.085 0.22 0.02 18.626 n/a 0.232 0.8 n/a 20.01 20.01