Receta Gluten free Sour Cream Coffee Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups Pamela's Flour Mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		juice
25.3g 		vanilla
0.42g 		butter
15.13g 		eggs
9.86g 		cream
23.0g 		walnuts
5.27g 		juice
4.74g 		sugar
4.13g 		cinnamon
0.52g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.0 0.13 1.24 0.48 0.8 0.02 0.0 0.02 2.78 27.8
Total Fat (g) 0.03 0.0 12.27 0.98 4.54 3.43 0.01 0.0 0.01 21.27 212.7
Carbohydrates (g) 3.74 0.05 0.01 0.08 0.66 0.72 0.7 4.05 0.42 10.43 104.3
Ash (g) n/a 0.0 0.32 0.08 0.2 0.09 n/a 0.02 0.02 0.73 7.3
Calories (kcal) 15.18 1.21 108.504 14.094 44.39 34.433 2.846 15.675 1.284 237.616 2376.16
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 0.0 0.13 n/a 3.9 0.0 4.04 40.4
Glucose (dextrose) (g) n/a n/a n/a 0.02 0.0 0.0 n/a 0.06 0.01 0.09 0.9
Fructose (g) n/a n/a n/a 0.01 0.0 0.0 n/a 0.05 0.01 0.07 0.7
Lactose (g) n/a n/a n/a 0.01 0.81 0.0 n/a 0.0 0.0 0.82 8.2
Maltose (g) n/a n/a n/a 0.01 0.0 0.0 n/a 0.0 0.0 0.01 0.1
Alcohol (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Water (g) 21.38 0.22 2.4 7.47 17.13 0.21 4.01 0.06 0.06 52.94 529.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.59 0.05 0.01 0.08 0.81 0.14 0.67 4.0 0.01 9.36 93.6
Galactose (g) n/a n/a n/a 0.01 0.0 n/a n/a 0.0 0.0 0.01 0.1
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.3 0.7 7.0
Calcium (mg) 2.783 0.046 3.632 5.224 25.3 5.16 0.522 3.424 5.21 51.3 513.0
Iron (mg) 0.06 0.0 0.0 0.18 0.04 0.15 0.01 0.03 0.04 0.52 5.2
Magnesium (mg) 2.53 0.05 0.303 1.183 2.3 8.319 0.474 0.371 0.312 15.842 158.42
Phosphorus (mg) 3.542 0.025 3.632 18.825 26.45 18.217 0.664 0.165 0.333 71.853 718.53
Potassium (mg) 26.312 0.622 3.632 13.207 32.43 23.219 4.934 5.486 2.241 112.082 1120.82
Sodium (mg) 1.265 0.038 87.166 13.798 18.4 0.105 0.237 1.155 0.052 122.217 1222.17
Zinc (mg) 0.02 0.0 0.01 0.11 0.09 0.16 0.0 0.0 0.01 0.41 4.1
Copper (mg) 0.005 0.0 0.0 0.01 0.005 0.084 0.001 0.002 0.002 0.108 1.08
Manganese (mg) n/a 0.001 0.0 0.004 0.002 0.18 n/a 0.002 0.091 0.28 2.8
Selenium (mcg) 0.0 0.0 0.2 3.1 0.6 0.3 0.0 0.0 0.0 4.2 42.0
Vitamin A, IU (IU) n/a 0.0 378.174 47.999 132.48 1.053 n/a 0.0 1.534 561.239 5612.39
Retinol (mcg) 0.0 0.0 101.542 13.7 36.8 0.0 0.0 0.0 0.0 152.042 1520.42
Vitamin A, RAE (mcg_RAE) 0.0 0.0 103.51 13.798 37.26 0.053 0.0 0.0 0.078 154.699 1546.99
Beta Carotene (mcg) 1.265 0.0 23.91 0.986 5.98 0.632 0.237 0.0 0.582 33.592 335.92
Vitamin E (mg) 0.0 0.0 0.35 0.1 0.1 0.04 0.0 0.0 0.01 0.6 6.0
Vitamin D (IU) n/a n/a 8.474 3.45 n/a n/a n/a n/a n/a 11.924 119.24
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.078 0.078 0.78
Lutein + zeaxanthin (mcg) 14.421 0.0 0.0 32.623 0.0 0.474 2.704 0.0 1.154 51.377 513.77
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.01 n/a n/a 0.0 0.01 0.1
Tocopherol, gamma (mg) n/a n/a 0.0 0.05 0.01 1.1 n/a n/a 0.05 1.21 12.1
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.1 1.0
Vitamin C (mg) 6.3 0.0 0.0 0.0 0.2 0.1 1.2 0.0 0.0 7.8 78.0
Thiamin (mg) 0.005 0.0 0.002 0.007 0.009 0.018 0.001 0.0 0.0 0.042 0.42
Riboflavin (mg) 0.005 0.0 0.005 0.047 0.039 0.008 0.001 0.0 0.0 0.105 1.05
Niacin (mg) 0.033 0.002 0.006 0.007 0.025 0.059 0.006 0.005 0.007 0.15 1.5
Pantothenic acid (mg) n/a 0.0 0.017 0.142 0.078 0.03 n/a 0.005 0.002 0.274 2.74
Vitamin B-6 (mg) 0.008 0.0 0.0 0.014 0.014 0.028 0.001 0.002 0.001 0.068 0.68
Folate (mcg) 0.0 0.0 0.454 4.632 1.61 5.16 0.0 0.041 0.031 11.928 119.28
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.13 0.06 0.0 0.0 0.0 0.0 0.22 2.2
Choline (mg) 0.8 n/a 2.8 24.7 4.4 2.1 0.2 0.1 0.1 35.2 352.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 0.017 0.009 0.009 n/a n/a 0.0 0.037 0.37
Threonine (g) n/a n/a 0.006 0.055 0.028 0.032 n/a n/a 0.001 0.121 1.21
Isoleucine (g) n/a n/a 0.008 0.066 0.032 0.033 n/a n/a 0.001 0.14 1.4
Leucine (g) n/a n/a 0.012 0.107 0.062 0.062 n/a n/a 0.001 0.245 2.45
Lysine (g) n/a n/a 0.011 0.09 0.053 0.022 n/a n/a 0.001 0.177 1.77
Methionine (g) n/a n/a 0.003 0.037 0.016 0.013 n/a n/a 0.0 0.07 0.7
Cystine (g) n/a n/a 0.002 0.027 0.007 0.011 n/a n/a 0.0 0.046 0.46
Phenylalanine (g) n/a n/a 0.006 0.067 0.03 0.037 n/a n/a 0.001 0.141 1.41
Tyrosine (g) n/a n/a 0.006 0.049 0.03 0.022 n/a n/a 0.001 0.108 1.08
Valine (g) n/a n/a 0.009 0.085 0.039 0.039 n/a n/a 0.001 0.174 1.74
Arginine (g) n/a n/a 0.005 0.081 0.023 0.12 n/a n/a 0.001 0.229 2.29
Histidine (g) n/a n/a 0.003 0.031 0.018 0.021 n/a n/a 0.001 0.073 0.73
Alanine (g) n/a n/a 0.005 0.073 0.023 0.037 n/a n/a 0.001 0.138 1.38
Aspartic acid (g) n/a n/a 0.009 0.131 0.051 0.096 n/a n/a 0.002 0.289 2.89
Glutamic acid (g) n/a n/a 0.027 0.166 0.131 0.148 n/a n/a 0.002 0.474 4.74
Glycine (g) n/a n/a 0.003 0.042 0.014 0.043 n/a n/a 0.001 0.103 1.03
Proline (g) n/a n/a 0.012 0.05 0.06 0.037 n/a n/a 0.002 0.162 1.62
Serine (g) n/a n/a 0.008 0.096 0.037 0.049 n/a n/a 0.001 0.19 1.9
Cholesterol (mg) 0.0 0.0 32.536 41.691 11.96 0.0 0.0 0.0 0.0 86.187 861.87
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.008 0.0 7.774 0.306 2.647 0.323 0.001 0.0 0.002 11.06 110.6
Phytosterols (mg) n/a n/a n/a n/a n/a 3.791 n/a n/a 0.135 3.926 39.26
Monounsaturated Fat (g) 0.0 0.0 3.181 0.376 1.166 0.47 0.0 0.0 0.001 5.194 51.94
Polyunsaturated (g) 0.005 0.0 0.46 0.134 0.193 2.484 0.001 0.0 0.0 3.277 32.77