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Receta Gluten Free True Yeast Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. Gf flour mix
3 1/2 tsp Xanthan gum
1/2 c. -lukewarm water
1 1/4 c. -water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
4.17g 		milk
13.61g 		salt
0.75g 		sugar
0.7g 		yeast
1.5g 		shortening
4.27g 		vinegar
0.42g 		eggs
12.32g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.44 0.0 0.0 0.57 0.0 0.0 1.55 2.57 30.84
Total Fat (g) 0.0 0.01 0.0 0.0 0.07 4.27 0.0 1.22 5.57 66.84
Carbohydrates (g) 4.17 0.66 0.0 0.7 0.57 0.0 0.0 0.09 6.2 74.4
Ash (g) 0.0 n/a 0.75 0.0 0.11 0.0 n/a 0.11 0.96 11.52
Calories (kcal) 16.125 4.492 0.0 2.709 4.425 37.754 0.088 17.618 83.21 998.52
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.36
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 12.38 0.0 0.0 0.11 0.0 0.39 9.34 22.24 266.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.16 0.66 0.0 0.7 0.0 0.0 0.0 0.09 5.62 67.44
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.3 3.6
Calcium (mg) 0.042 15.925 0.18 0.007 0.96 0.0 0.029 6.53 23.672 284.064
Iron (mg) 0.0 0.0 0.0 0.0 0.25 0.0 0.0 0.23 0.48 5.76
Magnesium (mg) 0.0 1.633 0.008 0.0 1.47 0.0 0.021 1.478 4.61 55.32
Phosphorus (mg) 0.0 12.386 0.0 0.0 19.35 0.0 0.033 23.531 55.3 663.6
Potassium (mg) 0.083 21.505 0.06 0.014 30.0 0.0 0.304 16.509 68.475 821.7
Sodium (mg) 0.0 7.486 290.685 0.0 0.75 0.0 0.021 17.248 316.19 3794.28
Zinc (mg) 0.0 0.06 0.0 0.0 0.1 0.0 0.0 0.14 0.29 3.48
Copper (mg) 0.0 0.001 0.0 0.0 0.008 0.0 0.0 0.012 0.021 0.252
Manganese (mg) 0.0 n/a 0.001 0.0 0.008 n/a n/a 0.005 0.014 0.168
Selenium (mcg) 0.0 0.3 0.0 0.0 0.4 0.0 0.0 3.9 4.6 55.2
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.015 0.0 n/a 59.998 60.013 720.156
Retinol (mcg) 0.0 8.983 0.0 0.0 0.0 0.0 0.0 17.125 26.108 313.296
Vitamin A, RAE (mcg_RAE) 0.0 8.983 0.0 0.0 0.0 0.0 0.0 17.248 26.231 314.772
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.232 1.232 14.784
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.12 0.15 1.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 4.312 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.779 40.779 489.348
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 1.26 n/a 0.06 1.32 15.84
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.71 n/a 0.0 0.71 8.52
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.0 0.005 0.0 0.0 0.035 0.0 0.0 0.009 0.049 0.588
Riboflavin (mg) 0.001 0.022 0.0 0.0 0.082 0.0 0.0 0.059 0.164 1.968
Niacin (mg) 0.0 0.011 0.0 0.0 0.596 0.0 0.0 0.009 0.616 7.392
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.17 0.0 n/a 0.177 0.347 4.164
Vitamin B-6 (mg) 0.0 0.004 0.0 0.0 0.023 0.0 0.0 0.017 0.045 0.54
Folate (mcg) 0.0 0.681 0.0 0.0 35.1 0.0 0.0 5.79 41.571 498.852
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.16 0.21 2.52
Choline (mg) 0.0 2.1 0.0 0.0 0.5 n/a 0.0 30.9 33.5 402.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.007 0.0 n/a 0.021 0.028 0.336
Threonine (g) n/a n/a 0.0 n/a 0.03 0.0 n/a 0.069 0.099 1.188
Isoleucine (g) n/a n/a 0.0 n/a 0.033 0.0 n/a 0.083 0.115 1.38
Leucine (g) n/a n/a 0.0 n/a 0.046 0.0 n/a 0.134 0.18 2.16
Lysine (g) n/a n/a 0.0 n/a 0.047 0.0 n/a 0.112 0.16 1.92
Methionine (g) n/a n/a 0.0 n/a 0.011 0.0 n/a 0.047 0.058 0.696
Cystine (g) n/a n/a 0.0 n/a 0.008 0.0 n/a 0.033 0.041 0.492
Phenylalanine (g) n/a n/a 0.0 n/a 0.028 0.0 n/a 0.084 0.112 1.344
Tyrosine (g) n/a n/a 0.0 n/a 0.024 0.0 n/a 0.062 0.085 1.02
Valine (g) n/a n/a 0.0 n/a 0.035 0.0 n/a 0.106 0.141 1.692
Arginine (g) n/a n/a 0.0 n/a 0.032 0.0 n/a 0.101 0.133 1.596
Histidine (g) n/a n/a 0.0 n/a 0.015 0.0 n/a 0.038 0.053 0.636
Alanine (g) n/a n/a 0.0 n/a 0.038 0.0 n/a 0.091 0.129 1.548
Aspartic acid (g) n/a n/a 0.0 n/a 0.059 0.0 n/a 0.164 0.222 2.664
Glutamic acid (g) n/a n/a 0.0 n/a 0.085 0.0 n/a 0.207 0.292 3.504
Glycine (g) n/a n/a 0.0 n/a 0.028 0.0 n/a 0.053 0.081 0.972
Proline (g) n/a n/a 0.0 n/a 0.024 0.0 n/a 0.063 0.087 1.044
Serine (g) n/a n/a 0.0 n/a 0.028 0.0 n/a 0.12 0.148 1.776
Cholesterol (mg) 0.0 0.272 0.0 0.0 0.0 0.0 0.0 52.114 52.386 628.632
Trans Fat (g) n/a n/a n/a n/a n/a 1.427 n/a n/a 1.427 17.124
Saturated Fat (g) 0.0 0.005 0.0 0.0 0.009 0.993 0.0 0.382 1.389 16.668
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.003 0.0 0.0 0.038 2.752 0.0 0.469 3.262 39.144
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.298 0.0 0.168 0.465 5.58