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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tomatoes
103.19g 		olive oil
20.25g 		garlics
1.31g 		olives
16.63g 		mozzarella
1.77g 		gnocchi
113.4g 		marjoram
0.85g 		Total Per Serving Total for Recipe
Protein (g) 0.91 0.0 0.08 0.17 0.39 10.57 0.11 12.23 48.92
Total Fat (g) 0.21 20.25 0.01 2.55 0.4 13.57 0.06 37.04 148.16
Carbohydrates (g) 4.05 0.0 0.43 0.64 0.04 9.63 0.51 15.3 61.2
Ash (g) 0.52 0.0 0.02 n/a 0.06 n/a 0.1 0.7 2.8
Calories (kcal) 18.575 179.01 1.944 24.106 5.31 202.982 2.304 434.23 1736.92
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 1.29 n/a n/a n/a 0.01 n/a n/a 1.3 5.2
Fructose (g) 1.41 n/a n/a n/a 0.0 n/a n/a 1.42 5.68
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 97.52 0.0 0.76 12.52 0.89 78.05 0.06 189.8 759.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.71 0.0 0.01 0.09 0.02 0.33 0.03 3.2 12.8
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.0 0.5 0.0 0.2 0.3 2.4 9.6
Calcium (mg) 10.319 0.203 2.362 8.645 8.939 216.589 16.915 263.971 1055.884
Iron (mg) 0.28 0.11 0.02 0.08 0.01 0.95 0.7 2.16 8.64
Magnesium (mg) 11.351 0.0 0.326 1.829 0.354 13.608 2.941 30.409 121.636
Phosphorus (mg) 24.766 0.0 1.997 0.665 6.266 174.632 2.601 210.927 843.708
Potassium (mg) 244.564 0.203 5.233 6.983 1.345 85.048 12.937 356.313 1425.252
Sodium (mg) 5.16 0.405 0.222 258.685 11.098 300.503 0.655 576.727 2306.908
Zinc (mg) 0.18 0.0 0.02 0.01 0.05 1.07 0.03 1.35 5.4
Copper (mg) 0.062 0.0 0.004 0.02 0.0 0.068 0.01 0.164 0.656
Manganese (mg) 0.114 0.0 0.022 n/a 0.001 n/a 0.046 0.182 0.728
Selenium (mcg) 0.0 0.0 0.2 0.1 0.3 15.1 0.0 15.8 63.2
Vitamin A, IU (IU) 859.587 0.0 0.117 n/a 11.965 n/a 68.578 940.248 3760.992
Retinol (mcg) 0.0 0.0 0.0 0.0 3.08 138.345 0.0 141.425 565.7
Vitamin A, RAE (mcg_RAE) 43.341 0.0 0.0 3.325 3.168 144.015 3.426 197.274 789.096
Beta Carotene (mcg) 463.331 0.0 0.065 38.404 1.009 64.637 40.851 608.296 2433.184
Vitamin E (mg) 0.56 2.91 0.0 0.63 0.0 0.92 0.01 5.03 20.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 2655.123 0.0 0.0 0.0 0.0 0.0 0.0 2655.123 10620.492
Lutein + zeaxanthin (mcg) 126.926 0.0 0.209 84.788 0.0 48.761 7.327 268.01 1072.04
Tocopherol, beta (mg) 0.01 0.02 n/a n/a n/a n/a n/a 0.03 0.12
Tocopherol, gamma (mg) 0.12 0.17 n/a n/a n/a n/a n/a 0.29 1.16
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 13.1 0.0 0.4 0.0 0.0 0.0 0.4 13.9 55.6
Thiamin (mg) 0.041 0.0 0.003 0.003 0.001 0.079 0.002 0.13 0.52
Riboflavin (mg) 0.021 0.0 0.001 0.002 0.005 0.227 0.003 0.258 1.032
Niacin (mg) 0.609 0.0 0.009 0.04 0.002 0.567 0.035 1.262 5.048
Pantothenic acid (mg) 0.093 0.0 0.008 n/a 0.002 n/a n/a 0.103 0.412
Vitamin B-6 (mg) 0.083 0.0 0.016 0.005 0.001 0.034 0.01 0.149 0.596
Folate (mcg) 15.479 0.0 0.039 0.499 0.124 22.68 2.329 41.149 164.596
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.04 0.48 0.0 0.52 2.08
Choline (mg) 6.9 0.1 0.3 2.4 0.3 37.1 0.4 47.4 189.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 10.206 0.0 10.206 40.824
Tryptophan (g) 0.01 0.0 0.001 n/a 0.009 n/a n/a 0.02 0.08
Threonine (g) 0.031 0.0 0.002 n/a 0.017 n/a n/a 0.05 0.2
Isoleucine (g) 0.021 0.0 0.003 n/a 0.02 n/a n/a 0.044 0.176
Leucine (g) 0.031 0.0 0.004 n/a 0.032 n/a n/a 0.067 0.268
Lysine (g) 0.031 0.0 0.004 n/a 0.017 n/a n/a 0.052 0.208
Methionine (g) 0.01 0.0 0.001 n/a 0.009 n/a n/a 0.021 0.084
Cystine (g) 0.01 0.0 0.001 n/a 0.002 n/a n/a 0.013 0.052
Phenylalanine (g) 0.072 0.0 0.002 n/a 0.018 n/a n/a 0.092 0.368
Tyrosine (g) 0.01 0.0 0.001 n/a 0.018 n/a n/a 0.03 0.12
Valine (g) 0.021 0.0 0.004 n/a 0.023 n/a n/a 0.048 0.192
Arginine (g) 0.021 0.0 0.008 n/a 0.009 n/a n/a 0.038 0.152
Histidine (g) 0.01 0.0 0.001 n/a 0.009 n/a n/a 0.021 0.084
Alanine (g) 0.031 0.0 0.002 n/a 0.013 n/a n/a 0.045 0.18
Aspartic acid (g) 0.144 0.0 0.006 n/a 0.029 n/a n/a 0.18 0.72
Glutamic acid (g) 0.444 0.0 0.011 n/a 0.079 n/a n/a 0.533 2.132
Glycine (g) 0.021 0.0 0.003 n/a 0.009 n/a n/a 0.032 0.128
Proline (g) 0.021 0.0 0.001 n/a 0.042 n/a n/a 0.064 0.256
Serine (g) 0.031 0.0 0.002 n/a 0.013 n/a n/a 0.047 0.188
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.398 79.378 0.0 80.777 323.108
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.031 2.797 0.001 0.337 0.233 5.103 0.005 8.506 34.024
Phytosterols (mg) 7.223 44.753 n/a n/a n/a n/a 0.51 52.486 209.944
Monounsaturated Fat (g) 0.031 14.774 0.0 1.88 0.116 5.307 0.008 22.117 88.468
Polyunsaturated (g) 0.083 2.13 0.003 0.218 0.014 2.393 0.037 4.878 19.512