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Receta Gnocchi With Mushroom Sauce - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		russet potatoes
680.39g 		egg yolk
17.0g 		salt
3.0g 		pepper
0.53g 		nutmeg
1.13g 		flour
54.69g 		butter
28.4g 		olive oil
27.0g 		shiitake mushrooms
340.2g 		shallots
70.4g 		chicken stock
414.03g 		sage
2.0g 		arugula
36.0g 		truffle oil
2.25g 		parmesan cheese
33.33g 		Total Per Serving Total for Recipe
Protein (g) 14.56 2.7 0.0 0.06 0.0 5.65 0.24 0.0 11.74 1.76 4.14 0.21 0.93 0.0 12.82 54.8 54.8
Total Fat (g) 0.54 4.51 0.0 0.02 1.13 0.54 23.04 27.0 1.19 0.07 0.41 0.26 0.24 2.25 9.54 70.73 70.73
Carbohydrates (g) 122.95 0.61 0.0 0.34 0.0 41.73 0.02 0.0 26.13 11.83 1.66 1.21 1.31 0.0 1.35 209.14 209.14
Ash (g) 7.69 0.29 2.99 0.02 0.0 0.26 0.6 0.0 2.65 0.56 2.9 0.16 0.5 0.0 2.68 21.31 21.31
Calories (kcal) 537.508 53.89 0.0 1.352 9.989 199.072 203.628 238.68 163.296 50.688 28.982 6.3 9.0 19.89 143.652 1665.927 1665.927
Starch (g) 107.91 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 107.91 107.91
Sucrose (g) 0.88 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.05 0.95 0.95
Glucose (dextrose) (g) 1.7 0.03 n/a n/a n/a n/a n/a n/a 1.02 n/a n/a n/a n/a n/a 0.05 2.8 2.8
Fructose (g) 1.56 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.05 1.63 1.63
Lactose (g) 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.05 0.06 0.06
Maltose (g) 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.05 0.06 0.06
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 534.65 8.89 0.01 0.06 0.0 6.52 4.51 0.0 298.49 56.18 404.92 0.16 33.02 0.0 6.95 1354.34 1354.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.22 0.1 0.0 0.0 0.0 0.15 0.02 0.0 1.02 n/a 0.0 0.03 0.74 0.0 0.3 6.57 6.57
Galactose (g) 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.05 0.06 0.06
Dietary Fiber (g) 8.8 0.0 0.0 0.1 0.0 1.5 0.0 0.0 12.2 n/a 1.7 0.8 0.6 0.0 0.0 25.7 25.7
Calcium (mg) 88.451 21.93 0.72 2.316 0.0 8.204 6.816 0.27 6.804 26.048 24.842 33.04 57.6 0.023 369.63 646.692 646.692
Iron (mg) 5.85 0.46 0.01 0.15 0.0 2.54 0.01 0.15 1.8 0.84 0.83 0.56 0.53 0.01 0.3 14.05 14.05
Magnesium (mg) 156.49 0.85 0.03 1.028 0.0 12.032 0.568 0.0 64.638 14.784 4.14 8.56 16.92 0.0 12.665 292.705 292.705
Phosphorus (mg) 374.215 66.3 0.0 0.917 0.0 59.065 6.816 0.0 377.622 42.24 53.824 1.82 18.72 0.0 242.976 1244.514 1244.514
Potassium (mg) 2837.226 18.53 0.24 6.673 0.0 58.518 6.816 0.27 1109.052 235.136 331.224 21.4 132.84 0.023 41.663 4799.61 4799.61
Sodium (mg) 34.02 8.16 1162.74 0.233 0.0 1.094 163.584 0.54 17.01 8.448 654.167 0.22 9.72 0.045 509.616 2569.597 2569.597
Zinc (mg) 1.97 0.39 0.0 0.01 0.0 0.38 0.03 0.0 3.27 0.28 0.29 0.09 0.17 0.0 1.29 8.17 8.17
Copper (mg) 0.68 0.014 0.001 0.006 n/a 0.077 0.0 0.0 0.544 0.063 0.124 0.015 0.029 0.0 0.08 1.633 1.633
Manganese (mg) 1.089 0.01 0.003 0.03 n/a 0.372 0.0 0.0 0.748 0.204 0.207 0.063 0.115 0.0 0.03 2.871 2.871
Selenium (mcg) 2.7 9.5 0.0 0.0 0.0 18.5 0.3 0.0 21.4 0.8 0.0 0.1 0.1 0.0 5.9 59.4 59.4
Vitamin A, IU (IU) 6.804 245.14 0.0 1.585 0.0 0.0 709.716 0.0 0.0 837.76 0.0 118.0 854.28 0.0 147.319 2920.603 2920.603
Retinol (mcg) 0.0 63.07 0.0 0.0 0.0 0.0 190.564 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.996 292.63 292.63
Vitamin A, RAE (mcg_RAE) 0.0 64.77 0.0 0.08 0.0 0.0 194.256 0.0 0.0 42.24 0.0 5.9 42.84 0.0 39.996 390.082 390.082
Beta Carotene (mcg) 0.0 14.96 0.0 0.827 0.0 0.0 44.872 0.0 0.0 n/a 0.0 69.7 512.64 0.0 10.332 653.331 653.331
Vitamin E (mg) 0.07 0.44 0.0 0.0 0.0 0.03 0.66 3.87 0.0 n/a 0.0 0.15 0.15 0.32 0.09 5.79 5.79
Vitamin D (IU) n/a 18.19 n/a n/a n/a n/a 15.904 n/a n/a n/a n/a n/a n/a n/a n/a 34.094 34.094
Lycopene (mcg) 0.0 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 34.02 185.98 0.0 1.087 0.0 9.844 0.0 0.0 0.0 n/a 0.0 17.24 1279.8 0.0 0.0 1527.97 1527.97
Tocopherol, beta (mg) 0.0 0.01 n/a 0.0 n/a 0.04 0.0 0.03 0.0 n/a n/a n/a n/a 0.0 n/a 0.08 0.08
Tocopherol, gamma (mg) 0.0 0.23 n/a 0.02 n/a 0.21 0.0 0.22 0.0 n/a n/a n/a n/a 0.02 n/a 0.7 0.7
Tocopherol, delta (mg) 0.0 0.01 n/a 0.0 n/a 0.01 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.02 0.02
Vitamin C (mg) 38.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 5.6 29.0 0.6 5.4 0.0 0.0 79.6 79.6
Thiamin (mg) 0.544 0.031 0.0 0.001 0.0 0.432 0.003 0.0 0.34 0.042 0.0 0.015 0.014 0.0 0.01 1.432 1.432
Riboflavin (mg) 0.204 0.09 0.0 0.001 0.0 0.268 0.009 0.0 0.919 0.014 0.041 0.007 0.032 0.0 0.163 1.749 1.749
Niacin (mg) 7.076 0.003 0.0 0.006 0.0 3.227 0.011 0.0 13.166 0.141 2.112 0.114 0.112 0.0 0.037 26.004 26.004
Pantothenic acid (mg) 2.041 0.508 0.0 n/a 0.0 0.241 0.031 0.0 4.627 0.204 0.041 n/a 0.158 0.0 0.11 7.962 7.962
Vitamin B-6 (mg) 2.381 0.06 0.0 0.002 0.0 0.022 0.0 0.0 0.578 0.246 0.041 0.054 0.025 0.0 0.017 3.426 3.426
Folate (mcg) 95.255 24.82 0.0 0.053 0.0 100.083 0.852 0.0 47.628 23.936 0.0 5.48 34.92 0.0 3.333 336.359 336.359
Vitamin B-12 (mcg) 0.0 0.33 0.0 0.0 0.0 0.0 0.05 0.0 0.0 n/a 0.17 0.0 0.0 0.0 0.75 1.3 1.3
Choline (mg) 85.7 116.0 0.0 0.1 n/a 5.7 5.3 0.1 202.1 n/a n/a 0.9 5.5 0.0 5.1 426.5 426.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 84.223 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 84.223 84.223
Tryptophan (g) 0.136 0.031 0.0 n/a 0.0 0.071 0.003 0.0 0.034 0.021 n/a n/a n/a 0.0 0.173 0.469 0.469
Threonine (g) 0.408 0.117 0.0 n/a 0.0 0.153 0.011 0.0 0.442 0.07 n/a n/a n/a 0.0 0.487 1.689 1.689
Isoleucine (g) 0.408 0.148 0.0 n/a 0.0 0.197 0.014 0.0 0.374 0.077 n/a n/a n/a 0.0 0.657 1.875 1.875
Leucine (g) 0.612 0.238 0.0 n/a 0.0 0.388 0.023 0.0 0.646 0.106 n/a n/a n/a 0.0 1.24 3.253 3.253
Lysine (g) 0.68 0.207 0.0 n/a 0.0 0.126 0.02 0.0 0.442 0.092 n/a n/a n/a 0.0 0.993 2.56 2.56
Methionine (g) 0.204 0.065 0.0 n/a 0.0 0.098 0.006 0.0 0.102 0.021 n/a n/a n/a 0.0 0.34 0.836 0.836
Cystine (g) 0.136 0.044 0.0 n/a 0.0 0.12 0.003 0.0 0.068 n/a n/a n/a n/a 0.0 0.04 0.411 0.411
Phenylalanine (g) 1.225 0.116 0.0 n/a 0.0 0.284 0.011 0.0 0.374 0.056 n/a n/a n/a 0.0 0.693 2.76 2.76
Tyrosine (g) 0.272 0.116 0.0 n/a 0.0 0.17 0.011 0.0 0.272 0.049 n/a n/a n/a 0.0 0.777 1.667 1.667
Valine (g) 0.68 0.162 0.0 n/a 0.0 0.23 0.017 0.0 0.476 0.077 n/a n/a n/a 0.0 0.84 2.482 2.482
Arginine (g) 0.612 0.187 0.0 n/a 0.0 0.23 0.009 0.0 0.51 0.127 n/a n/a n/a 0.0 0.523 2.198 2.198
Histidine (g) 0.272 0.071 0.0 n/a 0.0 0.126 0.006 0.0 0.204 0.028 n/a n/a n/a 0.0 0.363 1.071 1.071
Alanine (g) 0.34 0.143 0.0 n/a 0.0 0.18 0.009 0.0 0.578 0.077 n/a n/a n/a 0.0 0.387 1.714 1.714
Aspartic acid (g) 3.402 0.264 0.0 n/a 0.0 0.241 0.017 0.0 1.021 0.162 n/a n/a n/a 0.0 0.89 5.996 5.996
Glutamic acid (g) 2.517 0.335 0.0 n/a 0.0 1.903 0.051 0.0 2.279 0.366 n/a n/a n/a 0.0 2.9 10.352 10.352
Glycine (g) 0.34 0.083 0.0 n/a 0.0 0.202 0.006 0.0 0.476 0.084 n/a n/a n/a 0.0 0.253 1.446 1.446
Proline (g) 0.408 0.111 0.0 n/a 0.0 0.656 0.023 0.0 0.34 0.12 n/a n/a n/a 0.0 1.54 3.197 3.197
Serine (g) 0.476 0.226 0.0 n/a 0.0 0.284 0.014 0.0 0.476 0.077 n/a n/a n/a 0.0 0.763 2.318 2.318
Cholesterol (mg) 0.0 209.78 0.0 0.0 0.0 0.0 61.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.33 300.17 300.17
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.136 1.624 0.0 0.005 1.017 0.088 14.589 3.729 0.102 0.014 0.124 0.141 0.032 0.311 5.766 27.677 27.677
Phytosterols (mg) 34.02 n/a 0.0 0.488 0.0 n/a n/a 59.67 n/a 3.52 n/a 4.88 n/a 4.973 n/a 107.55 107.55
Monounsaturated Fat (g) 0.0 1.996 0.0 0.005 0.054 0.049 5.97 19.699 0.0 0.007 0.207 0.037 0.018 1.642 2.793 32.478 32.478
Polyunsaturated (g) 0.272 0.714 0.0 0.006 0.0 0.224 0.863 2.84 0.476 0.028 0.083 0.035 0.115 0.237 0.39 6.284 6.284