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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
14 ounce dry pasta gnocchi or possibly shell pasta salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mushrooms
82.5g 		olive oil
3.38g 		garlic
0.65g 		artichoke hearts
39.69g 		cream cheese
30.0g 		Total Per Serving Total for Recipe
Protein (g) 2.55 0.0 0.04 1.15 2.36 6.09 24.36
Total Fat (g) 0.28 3.38 0.0 0.13 4.58 8.38 33.52
Carbohydrates (g) 2.71 0.0 0.22 4.74 2.44 10.1 40.4
Ash (g) 0.7 0.0 0.01 0.29 0.61 1.61 6.44
Calories (kcal) 18.15 29.835 0.972 21.036 60.3 130.293 521.172
Starch (g) 0.0 n/a n/a 0.0 0.41 0.41 1.64
Sucrose (g) 0.0 n/a n/a 0.29 0.0 0.29 1.16
Glucose (dextrose) (g) 1.22 n/a n/a 0.1 0.0 1.32 5.28
Fructose (g) 0.14 n/a n/a 0.01 0.0 0.15 0.6
Lactose (g) 0.0 n/a n/a 0.0 1.75 1.75 7.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 76.25 0.0 0.38 33.37 20.02 130.02 520.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.36 0.0 0.01 0.39 1.75 3.51 14.04
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 3.4 0.0 4.3 17.2
Calcium (mg) 2.475 0.034 1.181 8.335 44.4 56.425 225.7
Iron (mg) 0.41 0.02 0.01 0.24 0.05 0.74 2.96
Magnesium (mg) 7.425 0.0 0.163 16.67 2.4 26.658 106.632
Phosphorus (mg) 70.949 0.0 0.998 28.974 45.6 146.521 586.084
Potassium (mg) 262.345 0.034 2.617 113.513 74.1 452.609 1810.436
Sodium (mg) 4.125 0.068 0.111 23.814 141.0 169.117 676.468
Zinc (mg) 0.43 0.0 0.01 0.16 0.17 0.77 3.08
Copper (mg) 0.264 0.0 0.002 0.052 0.009 0.327 1.308
Manganese (mg) 0.041 0.0 0.011 0.091 0.003 0.146 0.584
Selenium (mcg) 7.7 0.0 0.1 0.1 1.2 9.0 36.0
Vitamin A, IU (IU) 0.0 0.0 0.059 5.16 165.6 170.818 683.272
Retinol (mcg) 0.0 0.0 0.0 0.0 48.0 48.0 192.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.397 48.3 48.697 194.788
Beta Carotene (mcg) 0.0 0.0 0.033 3.175 3.3 6.508 26.032
Vitamin E (mg) 0.01 0.48 0.0 0.08 0.08 0.65 2.6
Vitamin D (IU) 14.85 n/a n/a n/a n/a 14.85 59.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.104 184.162 0.0 184.266 737.064
Tocopherol, beta (mg) 0.01 0.0 n/a n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.01 0.03 n/a n/a 0.01 0.04 0.16
Tocopherol, delta (mg) 0.01 0.0 n/a n/a 0.0 0.01 0.04
Vitamin C (mg) 1.7 0.0 0.2 2.9 0.0 4.9 19.6
Thiamin (mg) 0.066 0.0 0.001 0.02 0.012 0.099 0.396
Riboflavin (mg) 0.33 0.0 0.001 0.036 0.057 0.423 1.692
Niacin (mg) 2.978 0.0 0.005 0.441 0.039 3.462 13.848
Pantothenic acid (mg) 1.237 0.0 0.004 0.095 0.255 1.592 6.368
Vitamin B-6 (mg) 0.082 0.0 0.008 0.032 0.015 0.137 0.548
Folate (mcg) 13.2 0.0 0.02 35.324 5.7 54.243 216.972
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.28 0.31 1.24
Choline (mg) 14.3 0.0 0.2 13.7 3.6 31.7 126.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.033 0.0 0.0 n/a 0.027 0.06 0.24
Threonine (g) 0.091 0.0 0.001 n/a 0.093 0.185 0.74
Isoleucine (g) 0.066 0.0 0.001 n/a 0.129 0.196 0.784
Leucine (g) 0.099 0.0 0.002 n/a 0.261 0.362 1.448
Lysine (g) 0.091 0.0 0.002 n/a 0.225 0.318 1.272
Methionine (g) 0.025 0.0 0.001 n/a 0.075 0.1 0.4
Cystine (g) 0.008 0.0 0.0 n/a 0.018 0.027 0.108
Phenylalanine (g) 0.074 0.0 0.001 n/a 0.114 0.189 0.756
Tyrosine (g) 0.033 0.0 0.001 n/a 0.12 0.154 0.616
Valine (g) 0.19 0.0 0.002 n/a 0.156 0.348 1.392
Arginine (g) 0.066 0.0 0.004 n/a 0.093 0.163 0.652
Histidine (g) 0.049 0.0 0.001 n/a 0.069 0.119 0.476
Alanine (g) 0.165 0.0 0.001 n/a 0.072 0.238 0.952
Aspartic acid (g) 0.165 0.0 0.003 n/a 0.204 0.372 1.488
Glutamic acid (g) 0.28 0.0 0.005 n/a 0.519 0.805 3.22
Glycine (g) 0.074 0.0 0.001 n/a 0.057 0.133 0.532
Proline (g) 0.066 0.0 0.001 n/a 0.264 0.331 1.324
Serine (g) 0.074 0.0 0.001 n/a 0.15 0.225 0.9
Cholesterol (mg) 0.0 0.0 0.0 0.0 16.2 16.2 64.8
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.466 0.001 0.032 2.73 3.261 13.044
Phytosterols (mg) n/a 7.459 n/a n/a n/a 7.459 29.836
Monounsaturated Fat (g) 0.0 2.462 0.0 0.004 1.2 3.666 14.664
Polyunsaturated (g) 0.115 0.355 0.002 0.056 0.198 0.726 2.904