Receta gnocci - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	potatoes 830.25g	egg 49.28g	salt 6.0g	nutmeg 0.0g	flour 250.0g	Total Per Serving	Total for Recipe
Protein (g)	16.77	6.2	0.0	n/a	25.83	48.8	48.8
Total Fat (g)	0.75	4.9	0.0	n/a	2.45	8.1	8.1
Carbohydrates (g)	145.04	0.38	0.0	n/a	190.78	336.2	336.2
Ash (g)	8.97	0.42	5.99	n/a	1.18	16.55	16.55
Calories (kcal)	639.293	70.47	0.0	n/a	910.0	1619.763	1619.763
Starch (g)	128.19	n/a	n/a	n/a	n/a	128.19	128.19
Sucrose (g)	1.41	0.05	n/a	n/a	n/a	1.47	1.47
Glucose (dextrose) (g)	2.74	0.1	n/a	n/a	n/a	2.84	2.84
Fructose (g)	2.24	0.05	n/a	n/a	n/a	2.3	2.3
Lactose (g)	0.0	0.05	n/a	n/a	n/a	0.05	0.05
Maltose (g)	0.0	0.05	n/a	n/a	n/a	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	658.72	37.37	0.01	n/a	29.8	725.91	725.91
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	6.48	0.38	0.0	n/a	0.68	7.53	7.53
Galactose (g)	0.0	0.05	n/a	n/a	n/a	0.05	0.05
Dietary Fiber (g)	18.3	0.0	0.0	n/a	6.8	25.0	25.0
Calcium (mg)	99.63	26.118	1.44	n/a	37.5	164.688	164.688
Iron (mg)	6.48	0.9	0.02	n/a	11.6	19.0	19.0
Magnesium (mg)	190.958	5.914	0.06	n/a	55.0	251.931	251.931
Phosphorus (mg)	473.243	94.125	0.0	n/a	270.0	837.367	837.367
Potassium (mg)	3495.353	66.035	0.48	n/a	267.5	3829.368	3829.368
Sodium (mg)	49.815	68.992	2325.48	n/a	5.0	2449.287	2449.287
Zinc (mg)	2.41	0.55	0.01	n/a	1.75	4.71	4.71
Copper (mg)	0.913	0.049	0.002	n/a	0.35	1.314	1.314
Manganese (mg)	1.245	0.02	0.006	n/a	1.7	2.971	2.971
Selenium (mcg)	2.5	15.6	0.0	n/a	84.8	102.9	102.9
Vitamin A, IU (IU)	16.605	239.994	0.0	n/a	0.0	256.599	256.599
Retinol (mcg)	0.0	68.499	0.0	n/a	0.0	68.499	68.499
Vitamin A, RAE (mcg_RAE)	0.0	68.992	0.0	n/a	0.0	68.992	68.992
Beta Carotene (mcg)	8.303	4.928	0.0	n/a	0.0	13.231	13.231
Vitamin E (mg)	0.08	0.48	0.0	n/a	0.15	0.71	0.71
Vitamin D (IU)	n/a	17.248	n/a	n/a	n/a	17.248	17.248
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	66.42	163.117	0.0	n/a	45.0	274.537	274.537
Tocopherol, beta (mg)	0.0	0.01	n/a	n/a	0.18	0.18	0.18
Tocopherol, gamma (mg)	0.0	0.25	n/a	n/a	0.95	1.2	1.2
Tocopherol, delta (mg)	0.0	0.01	n/a	n/a	0.05	0.06	0.06
Vitamin C (mg)	163.6	0.0	0.0	n/a	0.0	163.6	163.6
Thiamin (mg)	0.664	0.034	0.0	n/a	1.975	2.674	2.674
Riboflavin (mg)	0.249	0.237	0.0	n/a	1.225	1.711	1.711
Niacin (mg)	8.718	0.034	0.0	n/a	14.75	23.502	23.502
Pantothenic acid (mg)	2.491	0.71	0.0	n/a	1.1	4.3	4.3
Vitamin B-6 (mg)	2.491	0.069	0.0	n/a	0.1	2.66	2.66
Folate (mcg)	132.84	23.162	0.0	n/a	457.5	613.502	613.502
Vitamin B-12 (mcg)	0.0	0.64	0.0	n/a	0.0	0.64	0.64
Choline (mg)	100.5	123.7	0.0	n/a	26.0	250.2	250.2
Folic acid (mcg)	0.0	0.0	0.0	n/a	385.0	385.0	385.0
Tryptophan (g)	0.249	0.084	0.0	n/a	0.325	0.658	0.658
Threonine (g)	0.664	0.276	0.0	n/a	0.7	1.64	1.64
Isoleucine (g)	0.664	0.33	0.0	n/a	0.9	1.894	1.894
Leucine (g)	0.996	0.537	0.0	n/a	1.775	3.308	3.308
Lysine (g)	1.079	0.448	0.0	n/a	0.575	2.103	2.103
Methionine (g)	0.249	0.187	0.0	n/a	0.45	0.886	0.886
Cystine (g)	0.249	0.133	0.0	n/a	0.55	0.932	0.932
Phenylalanine (g)	0.747	0.335	0.0	n/a	1.3	2.382	2.382
Tyrosine (g)	0.664	0.246	0.0	n/a	0.775	1.686	1.686
Valine (g)	0.996	0.424	0.0	n/a	1.05	2.47	2.47
Arginine (g)	0.83	0.404	0.0	n/a	1.05	2.284	2.284
Histidine (g)	0.415	0.153	0.0	n/a	0.575	1.143	1.143
Alanine (g)	0.498	0.365	0.0	n/a	0.825	1.688	1.688
Aspartic acid (g)	4.234	0.655	0.0	n/a	1.1	5.99	5.99
Glutamic acid (g)	2.906	0.828	0.0	n/a	8.7	12.434	12.434
Glycine (g)	0.498	0.212	0.0	n/a	0.925	1.635	1.635
Proline (g)	0.581	0.251	0.0	n/a	3.0	3.833	3.833
Serine (g)	0.747	0.478	0.0	n/a	1.3	2.525	2.525
Cholesterol (mg)	0.0	208.454	0.0	n/a	0.0	208.454	208.454
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.249	1.528	0.0	n/a	0.4	2.177	2.177
Phytosterols (mg)	41.513	n/a	0.0	n/a	n/a	41.513	41.513
Monounsaturated Fat (g)	0.0	1.878	0.0	n/a	0.225	2.103	2.103
Polyunsaturated (g)	0.332	0.67	0.0	n/a	1.025	2.027	2.027