Receta Goan Mackerel
Ingredientes
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Direcciones
- To make the masala grind the cloves cumin pepper and chillies to a pwdr in an electric grinder.
- Process with remaining ingredients to create a paste.
- Preheat the oven to 190C/ 375P/Gas Mark 5. Make three or possibly four deep diagonal slits across the body of each mackerel on each side.
- Rub the paste inside the fish and then outside making sure it gets right down into the slits.
- Heat a thin layer of oil in a roasting tin over the hob.
- Fry the mackerel till browned on both sides.
- Transfer to the oven and cook for a final 10 min.
- Serve with lime or possibly lemon wedges.
- Serves 4