Receta Goan Shrimp Curry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. tamarind paste
1 1/4 lb raw tiger shrimp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chili
0.65g 		paprika
1.73g 		turmeric
0.28g 		garlic garlic --
2.61g 		ginger --
0.93g 		coriander
2.5g 		cumin
0.53g 		sugar
1.6g 		water
59.25g 		coconut
20.8g 		sea salt
3.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.25 0.02 0.17 0.02 0.31 0.09 0.0 0.0 0.69 0.0 1.64 6.56
Total Fat (g) 0.11 0.22 0.03 0.01 0.01 0.44 0.12 0.0 0.0 6.97 0.0 7.91 31.64
Carbohydrates (g) 0.36 0.96 0.18 0.86 0.17 1.37 0.23 1.57 0.0 3.17 0.0 8.87 35.48
Ash (g) 0.06 0.12 0.02 0.04 0.01 0.15 0.04 0.01 0.06 0.2 2.99 3.69 14.76
Calories (kcal) 2.041 4.985 0.974 3.889 0.744 7.45 1.969 6.08 0.0 73.632 0.0 101.763 407.052
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.01 0.01 n/a n/a n/a n/a 1.51 n/a n/a n/a 1.54 6.16
Glucose (dextrose) (g) 0.01 0.05 0.0 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.08 0.32
Fructose (g) 0.03 0.12 0.0 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.16 0.64
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 0.16 0.03 1.53 0.73 0.22 0.04 0.02 59.19 9.77 0.01 71.76 287.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.18 0.01 0.03 0.02 n/a 0.01 1.55 0.0 1.3 0.0 3.14 12.56
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.6 0.1 0.1 0.0 1.0 0.1 0.0 0.0 1.9 0.0 4.0 16.0
Calcium (mg) 1.807 3.053 0.503 4.724 0.149 17.725 4.888 1.328 1.778 2.912 0.72 39.587 158.348
Iron (mg) 0.09 0.41 0.11 0.04 0.01 0.41 0.35 0.01 0.0 0.51 0.01 1.95 7.8
Magnesium (mg) 1.105 3.191 0.531 0.653 0.4 8.25 1.922 0.144 0.593 6.656 0.03 23.473 93.892
Phosphorus (mg) 1.97 5.951 0.737 3.993 0.316 10.225 2.62 0.064 0.0 23.504 0.0 49.38 197.52
Potassium (mg) 12.454 40.434 6.944 10.466 3.86 31.675 9.387 2.128 0.0 74.048 0.24 191.635 766.54
Sodium (mg) 6.565 0.587 0.105 0.444 0.121 0.875 0.882 0.448 2.37 4.16 1162.74 1179.296 4717.184
Zinc (mg) 0.02 0.07 0.01 0.03 0.0 0.12 0.03 0.0 0.01 0.23 0.0 0.51 2.04
Copper (mg) 0.003 0.011 0.002 0.008 0.002 0.025 0.005 0.001 0.006 0.092 0.001 0.153 0.612
Manganese (mg) 0.014 0.014 0.022 0.044 0.002 0.048 0.017 0.001 0.0 0.312 0.003 0.477 1.908
Selenium (mcg) 0.0 0.1 0.0 0.4 0.0 0.7 0.0 0.0 0.0 2.1 0.0 3.3 13.2
Vitamin A, IU (IU) 192.725 909.679 0.0 0.235 0.0 0.0 6.668 0.0 0.0 0.0 0.0 1109.306 4437.224
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 9.64 45.488 0.0 0.0 0.0 0.0 0.336 0.0 0.0 0.0 0.0 55.464 221.856
Beta Carotene (mcg) 97.5 477.463 0.0 0.131 0.0 n/a 4.001 0.0 0.0 0.0 0.0 579.094 2316.376
Vitamin E (mg) 0.19 0.51 0.01 0.0 0.0 n/a 0.02 0.0 0.0 0.05 0.0 0.78 3.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.137 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.137 0.548
Lutein + zeaxanthin (mcg) 2.015 226.958 0.0 0.418 0.0 n/a 2.352 0.0 0.0 0.0 0.0 231.743 926.972
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.02 0.06 0.0 n/a n/a n/a n/a n/a n/a 0.11 n/a 0.19 0.76
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.4 1.2 0.1 0.8 0.0 0.5 0.0 0.0 0.0 0.7 0.0 3.8 15.2
Thiamin (mg) 0.002 0.011 0.0 0.005 0.0 0.006 0.003 0.0 0.0 0.015 0.0 0.043 0.172
Riboflavin (mg) 0.005 0.03 0.001 0.003 0.0 0.007 0.002 0.0 0.0 0.004 0.0 0.052 0.208
Niacin (mg) 0.051 0.264 0.014 0.018 0.007 0.053 0.024 0.002 0.0 0.112 0.0 0.546 2.184
Pantothenic acid (mg) n/a 0.031 n/a 0.016 0.002 n/a n/a 0.002 0.0 0.062 0.0 0.113 0.452
Vitamin B-6 (mg) 0.024 0.069 0.005 0.032 0.001 n/a 0.002 0.001 0.0 0.01 0.0 0.145 0.58
Folate (mcg) 0.65 1.829 0.107 0.078 0.102 0.0 0.053 0.016 0.0 5.408 0.0 8.243 32.972
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.9 0.1 0.6 0.3 n/a 0.1 0.0 0.0 2.5 0.0 5.0 20.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.002 0.0 n/a n/a n/a n/a 0.008 0.0 0.01 0.04
Threonine (g) n/a n/a n/a 0.004 0.0 n/a n/a n/a n/a 0.025 0.0 0.03 0.12
Isoleucine (g) n/a n/a n/a 0.006 0.0 n/a n/a n/a n/a 0.027 0.0 0.033 0.132
Leucine (g) n/a n/a n/a 0.008 0.001 n/a n/a n/a n/a 0.052 0.0 0.061 0.244
Lysine (g) n/a n/a n/a 0.007 0.001 n/a n/a n/a n/a 0.031 0.0 0.039 0.156
Methionine (g) n/a n/a n/a 0.002 0.0 n/a n/a n/a n/a 0.012 0.0 0.015 0.06
Cystine (g) n/a n/a n/a 0.002 0.0 n/a n/a n/a n/a 0.015 0.0 0.016 0.064
Phenylalanine (g) n/a n/a n/a 0.005 0.0 n/a n/a n/a n/a 0.035 0.0 0.041 0.164
Tyrosine (g) n/a n/a n/a 0.002 0.0 n/a n/a n/a n/a 0.021 0.0 0.023 0.092
Valine (g) n/a n/a n/a 0.008 0.001 n/a n/a n/a n/a 0.042 0.0 0.05 0.2
Arginine (g) n/a n/a n/a 0.016 0.0 n/a n/a n/a n/a 0.114 0.0 0.131 0.524
Histidine (g) n/a n/a n/a 0.003 0.0 n/a n/a n/a n/a 0.017 0.0 0.02 0.08
Alanine (g) n/a n/a n/a 0.003 0.0 n/a n/a n/a n/a 0.035 0.0 0.039 0.156
Aspartic acid (g) n/a n/a n/a 0.013 0.002 n/a n/a n/a n/a 0.069 0.0 0.083 0.332
Glutamic acid (g) n/a n/a n/a 0.021 0.001 n/a n/a n/a n/a 0.158 0.0 0.181 0.724
Glycine (g) n/a n/a n/a 0.005 0.0 n/a n/a n/a n/a 0.033 0.0 0.039 0.156
Proline (g) n/a n/a n/a 0.003 0.0 n/a n/a n/a n/a 0.029 0.0 0.032 0.128
Serine (g) n/a n/a n/a 0.005 0.0 n/a n/a n/a n/a 0.035 0.0 0.041 0.164
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.019 0.036 0.009 0.002 0.002 0.025 0.008 0.0 0.0 6.178 0.0 6.279 25.116
Phytosterols (mg) 0.54 3.019 0.226 n/a 0.14 1.15 0.357 n/a n/a 9.776 0.0 15.206 60.824
Monounsaturated Fat (g) 0.023 0.021 0.005 0.0 0.001 0.34 0.074 0.0 0.0 0.297 0.0 0.761 3.044
Polyunsaturated (g) 0.048 0.144 0.006 0.007 0.001 0.044 0.017 0.0 0.0 0.077 0.0 0.344 1.376