Receta Goat Cheese And Cherry Tomato Tartlets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x full sheet puff pastry, 1/8 inch thick cherry tomatoes basil oil, (Recipe follows) balsamic reduction, (recipe follows) Goat Cheese Mix
3 Tbsp. extra virgin extra virgin olive oil Caramelized Onions
1 1/2 c. balsamic vinegar Basil Oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		goat cheese
59.15g 		oil
6.8g 		onion
74.25g 		thyme
4.72g 		basil
7.68g 		parsley
28.5g 		grape
36.24g 		Total Per Serving Total for Recipe
Protein (g) 10.95 0.0 0.82 0.43 0.24 0.85 0.26 13.55 54.2
Total Fat (g) 12.47 6.8 0.07 0.35 0.05 0.23 0.06 20.03 80.12
Carbohydrates (g) 0.53 0.0 6.93 3.02 0.2 1.8 6.56 19.05 76.2
Ash (g) 0.93 0.0 0.26 0.55 0.11 0.63 0.17 2.66 10.64
Calories (kcal) 158.515 60.112 29.7 13.041 1.766 10.26 25.006 298.4 1193.6
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.74 n/a 0.0 n/a 0.05 0.79 3.16
Glucose (dextrose) (g) n/a n/a 1.46 n/a 0.0 n/a 2.61 4.07 16.28
Fructose (g) n/a n/a 0.96 n/a 0.0 n/a 2.95 3.91 15.64
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 35.93 0.0 66.16 0.37 7.07 25.0 29.19 163.72 654.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.53 0.0 3.15 0.08 0.02 0.24 5.61 9.63 38.52
Galactose (g) n/a n/a 0.0 n/a 0.02 n/a 0.0 0.02 0.08
Dietary Fiber (g) 0.0 0.0 1.3 1.7 0.1 0.9 0.3 4.4 17.6
Calcium (mg) 82.807 0.0 17.078 89.303 13.594 39.33 3.624 245.734 982.936
Iron (mg) 1.12 0.0 0.16 5.84 0.24 1.77 0.13 9.26 37.04
Magnesium (mg) 9.464 0.0 7.425 10.395 4.915 14.25 2.537 48.986 195.944
Phosphorus (mg) 151.418 0.0 21.533 9.497 4.301 16.53 7.248 210.526 842.104
Potassium (mg) 15.378 0.0 108.405 38.462 22.656 157.89 69.218 412.009 1648.036
Sodium (mg) 217.663 0.0 2.97 2.599 0.307 15.96 0.725 240.224 960.896
Zinc (mg) 0.54 0.0 0.13 0.29 0.06 0.3 0.03 1.35 5.4
Copper (mg) 0.432 0.0 0.03 0.041 0.03 0.043 0.047 0.622 2.488
Manganese (mg) 0.059 n/a 0.097 0.372 0.088 0.046 0.025 0.687 2.748
Selenium (mcg) 1.7 0.0 0.4 0.2 0.0 0.0 0.0 2.3 9.2
Vitamin A, IU (IU) 610.994 0.0 1.485 179.55 405.12 2400.84 23.918 3621.907 14487.628
Retinol (mcg) 167.387 0.0 0.0 0.0 0.0 0.0 0.0 167.387 669.548
Vitamin A, RAE (mcg_RAE) 170.345 0.0 0.0 8.978 20.275 119.985 1.087 320.67 1282.68
Beta Carotene (mcg) 31.94 0.0 0.743 106.974 241.306 1440.39 14.134 1835.485 7341.94
Vitamin E (mg) 0.11 0.63 0.01 0.35 0.06 0.21 0.07 1.45 5.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.97 40.73 433.92 1584.885 26.093 2088.597 8354.388
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.01 0.15 0.03 0.19 0.76
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.5 2.4 1.4 37.9 3.9 51.1 204.4
Thiamin (mg) 0.041 0.0 0.037 0.024 0.002 0.026 0.025 0.156 0.624
Riboflavin (mg) 0.225 0.0 0.022 0.019 0.006 0.029 0.025 0.326 1.304
Niacin (mg) 0.254 0.0 0.089 0.233 0.069 0.373 0.069 1.088 4.352
Pantothenic acid (mg) 0.402 0.0 0.089 n/a 0.016 0.114 0.018 0.64 2.56
Vitamin B-6 (mg) 0.148 0.0 0.089 0.026 0.012 0.026 0.033 0.334 1.336
Folate (mcg) 7.098 0.0 14.108 12.947 5.222 43.32 0.725 83.419 333.676
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.44
Choline (mg) 9.1 n/a 4.5 2.1 0.9 3.6 2.0 22.3 89.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.118 0.0 0.007 0.009 0.003 0.014 0.004 0.156 0.624
Threonine (g) 0.408 0.0 0.015 0.012 0.008 0.034 0.007 0.484 1.936
Isoleucine (g) 0.455 0.0 0.007 0.022 0.008 0.034 0.004 0.531 2.124
Leucine (g) 0.946 0.0 0.022 0.02 0.015 0.057 0.007 1.068 4.272
Lysine (g) 0.787 0.0 0.03 0.01 0.008 0.051 0.011 0.897 3.588
Methionine (g) 0.29 0.0 0.0 n/a 0.003 0.011 0.004 0.308 1.232
Cystine (g) 0.047 0.0 0.0 n/a 0.002 0.003 0.004 0.056 0.224
Phenylalanine (g) 0.438 0.0 0.022 n/a 0.01 0.043 0.007 0.52 2.08
Tyrosine (g) 0.426 0.0 0.007 n/a 0.006 0.023 0.004 0.466 1.864
Valine (g) 0.751 0.0 0.015 0.024 0.01 0.048 0.007 0.855 3.42
Arginine (g) 0.325 0.0 0.074 n/a 0.009 0.034 0.047 0.49 1.96
Histidine (g) 0.302 0.0 0.007 n/a 0.004 0.017 0.007 0.337 1.348
Alanine (g) 0.189 0.0 0.015 n/a 0.01 0.057 0.007 0.278 1.112
Aspartic acid (g) 0.544 0.0 0.067 n/a 0.023 0.083 0.014 0.731 2.924
Glutamic acid (g) 2.041 0.0 0.193 n/a 0.022 0.071 0.029 2.355 9.42
Glycine (g) 0.124 0.0 0.022 n/a 0.009 0.043 0.007 0.206 0.824
Proline (g) 1.325 0.0 0.007 n/a 0.008 0.06 0.029 1.429 5.716
Serine (g) 0.42 0.0 0.015 n/a 0.008 0.04 0.007 0.49 1.96
Cholesterol (mg) 27.208 0.0 0.0 0.0 0.0 0.0 0.0 27.208 108.832
Trans Fat (g) n/a 0.175 n/a n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 8.624 0.505 0.03 0.129 0.003 0.037 0.018 9.346 37.384
Phytosterols (mg) n/a 17.0 11.138 7.702 n/a 1.425 1.45 38.714 154.856
Monounsaturated Fat (g) 2.845 1.546 0.007 0.022 0.007 0.086 0.004 4.516 18.064
Polyunsaturated (g) 0.296 4.43 0.015 0.056 0.03 0.034 0.018 4.879 19.516