Receta Goat Cheese And Pesto Torta - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
cream cheese
37.8g |
goat cheese
18.9g |
pine nuts
2.17g |
basil
0.14g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 2.24 | 3.5 | 0.3 | 0.0 | 6.04 | 72.48 |
Total Fat (g) | 12.94 | 3.98 | 1.48 | 0.0 | 18.41 | 220.92 |
Carbohydrates (g) | 1.54 | 0.17 | 0.28 | 0.0 | 1.99 | 23.88 |
Ash (g) | 0.5 | 0.3 | 0.06 | 0.0 | 0.86 | 10.32 |
Calories (kcal) | 129.276 | 50.652 | 14.575 | 0.033 | 194.535 | 2334.42 |
Starch (g) | 0.13 | n/a | 0.03 | n/a | 0.16 | 1.92 |
Sucrose (g) | 0.0 | n/a | 0.07 | 0.0 | 0.07 | 0.84 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lactose (g) | 1.21 | n/a | 0.0 | 0.0 | 1.21 | 14.52 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 20.58 | 11.48 | 0.05 | 0.13 | 32.24 | 386.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.21 | 0.17 | 0.08 | 0.0 | 1.46 | 17.52 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Calcium (mg) | 37.044 | 26.46 | 0.347 | 0.25 | 64.101 | 769.212 |
Iron (mg) | 0.14 | 0.36 | 0.12 | 0.0 | 0.63 | 7.56 |
Magnesium (mg) | 3.402 | 3.024 | 5.436 | 0.09 | 11.952 | 143.424 |
Phosphorus (mg) | 40.068 | 48.384 | 12.452 | 0.079 | 100.983 | 1211.796 |
Potassium (mg) | 52.164 | 4.914 | 12.929 | 0.417 | 70.424 | 845.088 |
Sodium (mg) | 121.338 | 69.552 | 0.043 | 0.006 | 190.939 | 2291.268 |
Zinc (mg) | 0.19 | 0.17 | 0.14 | 0.0 | 0.51 | 6.12 |
Copper (mg) | 0.008 | 0.138 | 0.029 | 0.001 | 0.175 | 2.1 |
Manganese (mg) | 0.004 | 0.019 | 0.191 | 0.002 | 0.215 | 2.58 |
Selenium (mcg) | 0.9 | 0.5 | 0.0 | 0.0 | 1.5 | 18.0 |
Vitamin A, IU (IU) | 478.17 | 195.237 | 0.628 | 7.455 | 681.49 | 8177.88 |
Retinol (mcg) | 135.702 | 53.487 | 0.0 | 0.0 | 189.189 | 2270.268 |
Vitamin A, RAE (mcg_RAE) | 136.836 | 54.432 | 0.022 | 0.373 | 191.663 | 2299.956 |
Beta Carotene (mcg) | 15.498 | 10.206 | 0.368 | 4.441 | 30.513 | 366.156 |
Vitamin E (mg) | 0.25 | 0.03 | 0.2 | 0.0 | 0.48 | 5.76 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.195 | 7.985 | 8.18 | 98.16 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | n/a | 0.24 | 0.0 | 0.26 | 3.12 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.008 | 0.013 | 0.008 | 0.0 | 0.029 | 0.348 |
Riboflavin (mg) | 0.049 | 0.072 | 0.005 | 0.0 | 0.126 | 1.512 |
Niacin (mg) | 0.057 | 0.081 | 0.095 | 0.001 | 0.234 | 2.808 |
Pantothenic acid (mg) | 0.215 | 0.129 | 0.007 | 0.0 | 0.351 | 4.212 |
Vitamin B-6 (mg) | 0.015 | 0.047 | 0.002 | 0.0 | 0.065 | 0.78 |
Folate (mcg) | 4.158 | 2.268 | 0.736 | 0.096 | 7.258 | 87.096 |
Vitamin B-12 (mcg) | 0.09 | 0.04 | 0.0 | 0.0 | 0.13 | 1.56 |
Choline (mg) | 10.3 | 2.9 | 1.2 | 0.0 | 14.4 | 172.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.026 | 0.038 | 0.002 | 0.0 | 0.067 | 0.804 |
Threonine (g) | 0.087 | 0.13 | 0.008 | 0.0 | 0.226 | 2.712 |
Isoleucine (g) | 0.121 | 0.146 | 0.012 | 0.0 | 0.278 | 3.336 |
Leucine (g) | 0.249 | 0.302 | 0.021 | 0.0 | 0.574 | 6.888 |
Lysine (g) | 0.215 | 0.251 | 0.012 | 0.0 | 0.479 | 5.748 |
Methionine (g) | 0.072 | 0.093 | 0.006 | 0.0 | 0.17 | 2.04 |
Cystine (g) | 0.015 | 0.015 | 0.006 | 0.0 | 0.037 | 0.444 |
Phenylalanine (g) | 0.11 | 0.14 | 0.011 | 0.0 | 0.261 | 3.132 |
Tyrosine (g) | 0.113 | 0.136 | 0.011 | 0.0 | 0.261 | 3.132 |
Valine (g) | 0.151 | 0.24 | 0.015 | 0.0 | 0.406 | 4.872 |
Arginine (g) | 0.091 | 0.104 | 0.052 | 0.0 | 0.247 | 2.964 |
Histidine (g) | 0.068 | 0.096 | 0.007 | 0.0 | 0.172 | 2.064 |
Alanine (g) | 0.068 | 0.06 | 0.015 | 0.0 | 0.143 | 1.716 |
Aspartic acid (g) | 0.193 | 0.174 | 0.028 | 0.0 | 0.395 | 4.74 |
Glutamic acid (g) | 0.491 | 0.652 | 0.063 | 0.0 | 1.207 | 14.484 |
Glycine (g) | 0.053 | 0.04 | 0.015 | 0.0 | 0.108 | 1.296 |
Proline (g) | 0.253 | 0.423 | 0.015 | 0.0 | 0.691 | 8.292 |
Serine (g) | 0.14 | 0.134 | 0.018 | 0.0 | 0.292 | 3.504 |
Cholesterol (mg) | 41.58 | 8.694 | 0.0 | 0.0 | 50.274 | 603.288 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.292 | 2.756 | 0.106 | 0.0 | 10.153 | 121.836 |
Phytosterols (mg) | n/a | n/a | 3.054 | n/a | 3.054 | 36.648 |
Monounsaturated Fat (g) | 3.258 | 0.909 | 0.406 | 0.0 | 4.574 | 54.888 |
Polyunsaturated (g) | 0.544 | 0.095 | 0.738 | 0.001 | 1.377 | 16.524 |