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Receta Goat Cheese, Peach, and Arugula Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1x 12″ pizza shell
4oz Coach Farm Fresh Goat Cheese, sliced
olive oil as needed
balsamic vinegar as needed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		peaches
54.0g 		olive oil
0.0g 		arugula
0.15g 		balsamic vinegar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.49 n/a 0.0 n/a 0.5 4.0
Total Fat (g) 0.14 n/a 0.0 n/a 0.14 1.12
Carbohydrates (g) 5.15 n/a 0.01 n/a 5.16 41.28
Ash (g) 0.23 n/a 0.0 n/a 0.23 1.84
Calories (kcal) 21.06 n/a 0.038 n/a 21.098 168.784
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 2.57 n/a n/a n/a 2.57 20.56
Glucose (dextrose) (g) 1.05 n/a n/a n/a 1.05 8.4
Fructose (g) 0.83 n/a n/a n/a 0.83 6.64
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.04 n/a n/a n/a 0.04 0.32
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 47.99 n/a 0.14 n/a 48.13 385.04
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 4.53 n/a 0.0 n/a 4.53 36.24
Galactose (g) 0.03 n/a n/a n/a 0.03 0.24
Dietary Fiber (g) 0.8 n/a 0.0 n/a 0.8 6.4
Calcium (mg) 3.24 n/a 0.24 n/a 3.48 27.84
Iron (mg) 0.14 n/a 0.0 n/a 0.14 1.12
Magnesium (mg) 4.86 n/a 0.071 n/a 4.931 39.448
Phosphorus (mg) 10.8 n/a 0.078 n/a 10.878 87.024
Potassium (mg) 102.6 n/a 0.554 n/a 103.154 825.232
Sodium (mg) 0.0 n/a 0.041 n/a 0.041 0.328
Zinc (mg) 0.09 n/a 0.0 n/a 0.09 0.72
Copper (mg) 0.038 n/a 0.0 n/a 0.038 0.304
Manganese (mg) 0.032 n/a 0.0 n/a 0.033 0.264
Selenium (mcg) 0.1 n/a 0.0 n/a 0.1 0.8
Vitamin A, IU (IU) 176.04 n/a 3.56 n/a 179.6 1436.8
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 8.64 n/a 0.179 n/a 8.819 70.552
Beta Carotene (mcg) 87.48 n/a 2.136 n/a 89.616 716.928
Vitamin E (mg) 0.39 n/a 0.0 n/a 0.39 3.12
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 49.14 n/a 5.333 n/a 54.473 435.784
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a 0.01 0.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.6 n/a 0.0 n/a 3.6 28.8
Thiamin (mg) 0.011 n/a 0.0 n/a 0.011 0.088
Riboflavin (mg) 0.016 n/a 0.0 n/a 0.016 0.128
Niacin (mg) 0.437 n/a 0.0 n/a 0.438 3.504
Pantothenic acid (mg) 0.081 n/a 0.001 n/a 0.082 0.656
Vitamin B-6 (mg) 0.016 n/a 0.0 n/a 0.016 0.128
Folate (mcg) 2.16 n/a 0.146 n/a 2.306 18.448
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Choline (mg) 3.3 n/a 0.0 n/a 3.3 26.4
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.005 n/a n/a n/a 0.005 0.04
Threonine (g) 0.011 n/a n/a n/a 0.011 0.088
Isoleucine (g) 0.011 n/a n/a n/a 0.011 0.088
Leucine (g) 0.016 n/a n/a n/a 0.016 0.128
Lysine (g) 0.016 n/a n/a n/a 0.016 0.128
Methionine (g) 0.005 n/a n/a n/a 0.005 0.04
Cystine (g) 0.005 n/a n/a n/a 0.005 0.04
Phenylalanine (g) 0.011 n/a n/a n/a 0.011 0.088
Tyrosine (g) 0.005 n/a n/a n/a 0.005 0.04
Valine (g) 0.011 n/a n/a n/a 0.011 0.088
Arginine (g) 0.011 n/a n/a n/a 0.011 0.088
Histidine (g) 0.005 n/a n/a n/a 0.005 0.04
Alanine (g) 0.016 n/a n/a n/a 0.016 0.128
Aspartic acid (g) 0.227 n/a n/a n/a 0.227 1.816
Glutamic acid (g) 0.032 n/a n/a n/a 0.032 0.256
Glycine (g) 0.011 n/a n/a n/a 0.011 0.088
Proline (g) 0.011 n/a n/a n/a 0.011 0.088
Serine (g) 0.016 n/a n/a n/a 0.016 0.128
Cholesterol (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 n/a 0.0 n/a 0.011 0.088
Phytosterols (mg) 5.4 n/a n/a n/a 5.4 43.2
Monounsaturated Fat (g) 0.038 n/a 0.0 n/a 0.038 0.304
Polyunsaturated (g) 0.049 n/a 0.0 n/a 0.049 0.392