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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce fresh chanterelles Salt to taste Freshly-grnd black pepper to taste
1 med Maui onion
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		goat cheese
42.53g 		thyme
6.0g 		chives
3.0g 		chervil
3.8g 		chicken breasts
69.6g 		butter
7.1g 		olive oil
20.25g 		chervil
7.6g 		thyme
6.0g 		basil
0.04g 		walnut oil
18.17g 		vinegar
15.0g 		Total Per Serving Total for Recipe
Protein (g) 7.88 0.55 0.05 0.88 14.51 0.06 0.0 1.76 0.55 0.0 0.0 0.0 26.24 104.96
Total Fat (g) 8.96 0.45 0.0 0.15 6.44 5.76 20.25 0.3 0.45 0.0 18.17 0.0 60.92 243.68
Carbohydrates (g) 0.38 3.84 0.17 1.87 0.0 0.0 0.0 3.73 3.84 0.0 0.0 0.14 13.96 55.84
Ash (g) 0.67 0.7 0.02 0.63 0.7 0.0 0.0 1.26 0.7 0.0 0.0 n/a 4.7 18.8
Calories (kcal) 113.967 16.56 0.75 9.006 119.712 50.907 179.01 18.012 16.56 0.009 160.601 3.15 688.244 2752.976
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.83 0.47 2.75 0.27 48.34 1.27 0.0 0.55 0.47 0.04 0.0 14.07 94.07 376.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.1 0.06 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.06 0.71 2.84
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.2 0.1 0.4 0.0 0.0 0.0 0.9 2.2 0.0 0.0 0.0 5.8 23.2
Calcium (mg) 59.535 113.4 1.83 51.148 7.656 1.704 0.203 102.296 113.4 0.071 0.0 1.05 452.292 1809.168
Iron (mg) 0.81 7.42 0.06 1.21 0.52 0.0 0.11 2.43 7.42 0.0 0.0 0.03 20.0 80.0
Magnesium (mg) 6.804 13.2 0.6 4.94 17.4 0.142 0.0 9.88 13.2 0.026 0.0 0.75 66.942 267.768
Phosphorus (mg) 108.864 12.06 0.99 17.1 121.104 1.704 0.0 34.2 12.06 0.022 0.0 1.2 309.304 1237.216
Potassium (mg) 11.057 48.84 7.8 180.12 153.12 1.704 0.203 360.24 48.84 0.118 0.0 10.95 822.991 3291.964
Sodium (mg) 156.492 3.3 0.12 3.154 43.848 0.781 0.405 6.308 3.3 0.002 0.0 0.75 218.46 873.84
Zinc (mg) 0.39 0.37 0.01 0.33 0.56 0.01 0.0 0.67 0.37 0.0 0.0 0.01 2.72 10.88
Copper (mg) 0.31 0.052 0.002 0.017 0.028 0.001 0.0 0.033 0.052 0.0 0.0 0.002 0.497 1.988
Manganese (mg) 0.043 0.472 0.004 0.08 0.014 0.0 0.0 0.16 0.472 0.0 n/a n/a 1.245 4.98
Selenium (mcg) 1.2 0.3 0.0 1.1 11.6 0.1 0.0 2.2 0.3 0.0 0.0 0.0 16.7 66.8
Vitamin A, IU (IU) 439.283 228.0 120.0 222.3 57.768 177.429 0.0 444.6 228.0 2.11 0.0 n/a 1919.49 7677.96
Retinol (mcg) 120.346 0.0 0.0 0.0 16.704 47.641 0.0 0.0 0.0 0.0 0.0 0.0 184.691 738.764
Vitamin A, RAE (mcg_RAE) 122.472 11.4 6.0 11.134 17.4 48.564 0.0 22.268 11.4 0.106 0.0 0.0 250.744 1002.976
Beta Carotene (mcg) 22.964 135.84 72.0 n/a 0.0 11.218 0.0 n/a 135.84 1.257 0.0 0.0 379.118 1516.472
Vitamin E (mg) 0.08 0.45 0.01 n/a 0.22 0.16 2.91 n/a 0.45 0.0 0.07 0.0 4.34 17.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 51.72 27.48 n/a 0.0 0.0 0.0 n/a 51.72 2.26 0.0 0.0 133.18 532.72
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a 0.0 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 0.0 0.17 n/a n/a 0.0 n/a n/a 0.19 0.76
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 3.0 1.4 1.9 0.0 0.0 0.0 3.8 3.0 0.0 0.0 0.0 13.1 52.4
Thiamin (mg) 0.03 0.031 0.002 0.014 0.042 0.001 0.0 0.029 0.031 0.0 0.0 0.0 0.179 0.716
Riboflavin (mg) 0.162 0.024 0.004 0.026 0.063 0.002 0.0 0.052 0.024 0.0 0.0 0.0 0.356 1.424
Niacin (mg) 0.183 0.296 0.006 0.205 6.897 0.003 0.0 0.41 0.296 0.0 0.0 0.0 8.298 33.192
Pantothenic acid (mg) 0.289 n/a 0.002 n/a 0.557 0.008 0.0 n/a n/a 0.0 0.0 n/a 0.856 3.424
Vitamin B-6 (mg) 0.106 0.033 0.002 0.035 0.369 0.0 0.0 0.071 0.033 0.0 0.0 0.0 0.649 2.596
Folate (mcg) 5.103 16.44 0.42 10.412 2.784 0.213 0.0 20.824 16.44 0.027 0.0 0.0 72.663 290.652
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 0.24 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.33 1.32
Choline (mg) 6.5 2.6 0.1 n/a 46.7 1.3 0.1 n/a 2.6 0.0 0.1 0.0 60.1 240.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.085 0.011 n/a n/a 0.167 0.001 0.0 n/a 0.011 0.0 0.0 n/a 0.276 1.104
Threonine (g) 0.293 0.015 n/a n/a 0.606 0.003 0.0 n/a 0.015 0.0 0.0 n/a 0.932 3.728
Isoleucine (g) 0.327 0.028 n/a n/a 0.738 0.004 0.0 n/a 0.028 0.0 0.0 n/a 1.125 4.5
Leucine (g) 0.68 0.026 n/a n/a 1.065 0.006 0.0 n/a 0.026 0.0 0.0 n/a 1.803 7.212
Lysine (g) 0.566 0.013 n/a n/a 1.204 0.005 0.0 n/a 0.013 0.0 0.0 n/a 1.8 7.2
Methionine (g) 0.208 n/a n/a n/a 0.39 0.001 0.0 n/a n/a 0.0 0.0 n/a 0.6 2.4
Cystine (g) 0.034 n/a n/a n/a 0.188 0.001 0.0 n/a n/a 0.0 0.0 n/a 0.223 0.892
Phenylalanine (g) 0.315 n/a n/a n/a 0.571 0.003 0.0 n/a n/a 0.0 0.0 n/a 0.888 3.552
Tyrosine (g) 0.306 n/a n/a n/a 0.473 0.003 0.0 n/a n/a 0.0 0.0 n/a 0.782 3.128
Valine (g) 0.54 0.03 n/a n/a 0.71 0.004 0.0 n/a 0.03 0.0 0.0 n/a 1.314 5.256
Arginine (g) 0.234 n/a n/a n/a 0.898 0.002 0.0 n/a n/a 0.0 0.0 n/a 1.134 4.536
Histidine (g) 0.217 n/a n/a n/a 0.438 0.001 0.0 n/a n/a 0.0 0.0 n/a 0.657 2.628
Alanine (g) 0.136 n/a n/a n/a 0.828 0.002 0.0 n/a n/a 0.0 0.0 n/a 0.967 3.868
Aspartic acid (g) 0.391 n/a n/a n/a 1.295 0.004 0.0 n/a n/a 0.0 0.0 n/a 1.69 6.76
Glutamic acid (g) 1.467 n/a n/a n/a 2.144 0.013 0.0 n/a n/a 0.0 0.0 n/a 3.624 14.496
Glycine (g) 0.089 n/a n/a n/a 0.856 0.001 0.0 n/a n/a 0.0 0.0 n/a 0.947 3.788
Proline (g) 0.953 n/a n/a n/a 0.661 0.006 0.0 n/a n/a 0.0 0.0 n/a 1.619 6.476
Serine (g) 0.302 n/a n/a n/a 0.508 0.004 0.0 n/a n/a 0.0 0.0 n/a 0.814 3.256
Cholesterol (mg) 19.562 0.0 0.0 0.0 44.544 15.265 0.0 0.0 0.0 0.0 0.0 0.0 79.371 317.484
Trans Fat (g) n/a n/a n/a n/a 0.084 n/a n/a n/a n/a n/a n/a n/a 0.084 0.336
Saturated Fat (g) 6.2 0.164 0.001 0.006 1.851 3.647 2.797 0.013 0.164 0.0 1.653 0.0 16.496 65.984
Phytosterols (mg) n/a 9.78 n/a n/a n/a n/a 44.753 n/a 9.78 n/a 31.975 n/a 96.287 385.148
Monounsaturated Fat (g) 2.045 0.028 0.0 0.053 2.659 1.492 14.774 0.106 0.028 0.0 4.142 0.0 25.33 101.32
Polyunsaturated (g) 0.213 0.071 0.001 0.068 1.364 0.216 2.13 0.137 0.071 0.0 11.5 0.0 15.772 63.088