CookEatShare is also available in English
Cerrar

Receta Goat Cheese Stuffed Tomato (Dj/Ao) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Goat's cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		tomatoes
111.93g 		cream
5.0g 		basil
0.64g 		chives
2.0g 		olive oil
9.0g 		Total Per Serving Total for Recipe
Protein (g) 0.98 0.1 0.02 0.04 0.0 1.14 6.84
Total Fat (g) 0.22 1.85 0.0 0.0 9.0 11.08 66.48
Carbohydrates (g) 4.39 0.14 0.02 0.11 0.0 4.66 27.96
Ash (g) 0.56 0.02 0.01 0.01 0.0 0.6 3.6
Calories (kcal) 20.147 17.25 0.147 0.5 79.56 117.605 705.63
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 1.4 n/a 0.0 n/a n/a 1.4 8.4
Fructose (g) 1.53 n/a 0.0 n/a n/a 1.53 9.18
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 105.77 2.89 0.59 1.84 0.0 111.08 666.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.94 0.01 0.0 0.04 0.0 2.99 17.94
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.1 0.0 1.4 8.4
Calcium (mg) 11.193 3.25 1.133 1.22 0.09 16.886 101.316
Iron (mg) 0.3 0.0 0.02 0.04 0.05 0.41 2.46
Magnesium (mg) 12.312 0.35 0.41 0.4 0.0 13.472 80.832
Phosphorus (mg) 26.863 3.1 0.358 0.66 0.0 30.982 185.892
Potassium (mg) 265.274 3.75 1.888 5.2 0.09 276.202 1657.212
Sodium (mg) 5.597 1.9 0.026 0.08 0.18 7.782 46.692
Zinc (mg) 0.19 0.01 0.01 0.01 0.0 0.22 1.32
Copper (mg) 0.067 0.001 0.002 0.001 0.0 0.071 0.426
Manganese (mg) 0.123 0.0 0.007 0.003 0.0 0.133 0.798
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 932.377 73.5 33.76 80.0 0.0 1119.637 6717.822
Retinol (mcg) 0.0 20.25 0.0 0.0 0.0 20.25 121.5
Vitamin A, RAE (mcg_RAE) 47.011 20.55 1.69 4.0 0.0 73.25 439.5
Beta Carotene (mcg) 502.566 3.6 20.109 48.0 0.0 574.275 3445.65
Vitamin E (mg) 0.6 0.05 0.01 0.0 1.29 1.96 11.76
Vitamin D (IU) n/a 2.6 n/a n/a n/a 2.6 15.6
Lycopene (mcg) 2879.959 0.0 0.0 0.0 0.0 2879.959 17279.754
Lutein + zeaxanthin (mcg) 137.674 0.0 36.16 18.32 0.0 192.154 1152.924
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.01 0.02 0.12
Tocopherol, gamma (mg) 0.13 n/a 0.0 n/a 0.07 0.21 1.26
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 14.2 0.0 0.1 0.9 0.0 15.3 91.8
Thiamin (mg) 0.045 0.001 0.0 0.001 0.0 0.047 0.282
Riboflavin (mg) 0.022 0.006 0.001 0.003 0.0 0.031 0.186
Niacin (mg) 0.66 0.002 0.006 0.004 0.0 0.672 4.032
Pantothenic acid (mg) 0.101 0.013 0.001 0.001 0.0 0.116 0.696
Vitamin B-6 (mg) 0.09 0.002 0.001 0.001 0.0 0.093 0.558
Folate (mcg) 16.79 0.2 0.435 0.28 0.0 17.705 106.23
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.01 0.06
Choline (mg) 7.5 0.8 0.1 0.1 0.0 8.5 51.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.002 0.0 n/a 0.0 0.013 0.078
Threonine (g) 0.034 0.005 0.001 n/a 0.0 0.039 0.234
Isoleucine (g) 0.022 0.006 0.001 n/a 0.0 0.029 0.174
Leucine (g) 0.034 0.01 0.001 n/a 0.0 0.045 0.27
Lysine (g) 0.034 0.008 0.001 n/a 0.0 0.042 0.252
Methionine (g) 0.011 0.003 0.0 n/a 0.0 0.014 0.084
Cystine (g) 0.011 0.001 0.0 n/a 0.0 0.012 0.072
Phenylalanine (g) 0.078 0.005 0.001 n/a 0.0 0.084 0.504
Tyrosine (g) 0.011 0.005 0.001 n/a 0.0 0.017 0.102
Valine (g) 0.022 0.007 0.001 n/a 0.0 0.03 0.18
Arginine (g) 0.022 0.004 0.001 n/a 0.0 0.027 0.162
Histidine (g) 0.011 0.003 0.0 n/a 0.0 0.015 0.09
Alanine (g) 0.034 0.004 0.001 n/a 0.0 0.038 0.228
Aspartic acid (g) 0.157 0.008 0.002 n/a 0.0 0.167 1.002
Glutamic acid (g) 0.481 0.022 0.002 n/a 0.0 0.505 3.03
Glycine (g) 0.022 0.002 0.001 n/a 0.0 0.025 0.15
Proline (g) 0.022 0.01 0.001 n/a 0.0 0.033 0.198
Serine (g) 0.034 0.006 0.001 n/a 0.0 0.04 0.24
Cholesterol (mg) 0.0 6.85 0.0 0.0 0.0 6.85 41.1
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.034 1.152 0.0 0.0 1.243 2.429 14.574
Phytosterols (mg) 7.835 n/a n/a n/a 19.89 27.725 166.35
Monounsaturated Fat (g) 0.034 0.535 0.001 0.0 6.566 7.135 42.81
Polyunsaturated (g) 0.09 0.069 0.002 0.001 0.947 1.108 6.648