Receta Gobi Manchurian / How to make Cauliflower Manchurian
Ingredientes
- 2 1/2 tbsp of tomato sauce
- Add in 1 tsp sugar. Our manchurian sauce is ready!! (you can also make this sauce ahead and reheat and then add in the fried gobi.)
- Spring onion (white part) or shallots: 3 tbsp chopped
- Green Chilli: 1 large, chopped (optional)
- Garlic cloves: 1 tbsp, chopped
- Kashmiri chilly powder: 1 tsp
- Tomato sauce: 2 1/2 tbsp
- Soy sauce: 1 tsp
- Red chilli sauce: 1 tsp (optional)
- Sugar: 1 tsp
- Water: 1 cup
- Corn flour: 1 tbsp
- Oil: 2-3 tbsp
- Salt: As needed
- For the batter:
- All purpose flour: 1 1/2 cups
- Cornflour: 1 cup
- Kashmiri chilly powder: 1 tsp
- Soy sauce: 1 tbsp
- Water: 1/2 to 3/4 cup (to make into a thick batter)
View Full Recipe at Cooking is Easy
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1736g | |
Calories 1500 | |
Calories from Fat 357 | 24% |
Total Fat 40.69g | 51% |
Saturated Fat 3.51g | 14% |
Trans Fat 0.88g | |
Cholesterol 0mg | 0% |
Sodium 1667mg | 69% |
Potassium 1042mg | 30% |
Total Carbs 252.02g | 67% |
Dietary Fiber 18.3g | 61% |
Sugars 11.13g | 7% |
Protein 34.42g | 55% |