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Receta Goblin Chewies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 cups old-fashioned oats
1 cup diced candy orange slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
shortening
34.17g
sugar
36.67g
sugar
33.33g
eggs
14.67g
vanilla
0.7g
flour
41.67g
baking soda
0.77g
baking powder
0.38g
salt
0.5g
rice cereal
30.67g
raisins
28.35g
raisins
0.08g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 0.0 1.85 0.0 4.3 0.0 0.0 0.0 1.93 0.87 0.0 9.0 54.0
Total Fat (g) 34.17 0.0 0.0 1.46 0.0 0.41 0.0 0.0 0.0 0.15 0.13 0.0 36.32 217.92
Carbohydrates (g) 0.0 35.97 33.33 0.11 0.09 31.8 0.0 0.0 0.0 25.27 22.45 0.06 149.07 894.42
Ash (g) 0.0 0.17 0.0 0.13 0.0 0.2 0.28 0.14 0.5 0.12 0.52 0.0 2.06 12.36
Calories (kcal) 302.033 139.333 129.0 20.973 2.016 151.667 0.0 0.0 0.0 113.467 84.767 0.234 943.49 5660.94
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.77 0.0 0.77 4.62
Sucrose (g) n/a 34.67 n/a 0.02 n/a n/a n/a n/a n/a n/a 0.13 0.0 34.82 208.92
Glucose (dextrose) (g) n/a 0.5 n/a 0.03 n/a n/a n/a n/a n/a n/a 7.87 0.02 8.41 50.46
Fructose (g) n/a 0.41 n/a 0.02 n/a n/a n/a n/a n/a n/a 8.41 0.02 8.86 53.16
Lactose (g) n/a 0.0 n/a 0.02 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.02 0.12
Maltose (g) n/a 0.0 n/a 0.02 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Water (g) 0.0 0.49 0.01 11.12 0.37 4.97 0.0 0.0 0.0 3.22 4.37 0.01 24.57 147.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 35.57 33.3 0.11 0.09 0.11 0.0 0.0 0.0 0.04 16.78 0.05 86.05 516.3
Galactose (g) n/a 0.0 n/a 0.02 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.2 1.0 0.0 2.4 14.4
Calcium (mg) 0.0 30.433 0.333 7.773 0.077 6.25 0.0 0.0 0.12 7.36 14.175 0.039 66.561 399.366
Iron (mg) 0.0 0.26 0.0 0.27 0.0 1.93 0.0 0.0 0.0 0.4 0.53 0.0 3.4 20.4
Magnesium (mg) 0.0 3.3 0.0 1.76 0.084 9.167 0.0 0.0 0.005 7.053 9.072 0.025 30.466 182.796
Phosphorus (mg) 0.0 1.467 0.0 28.013 0.042 45.0 0.0 0.0 0.0 38.027 28.634 0.079 141.261 847.566
Potassium (mg) 0.0 48.767 0.667 19.653 1.036 44.583 0.0 0.0 0.04 43.853 212.342 0.587 371.528 2229.168
Sodium (mg) 0.0 10.267 0.0 20.533 0.063 0.833 209.76 104.88 193.79 1.84 3.119 0.009 545.093 3270.558
Zinc (mg) 0.0 0.01 0.0 0.16 0.0 0.29 0.0 0.0 0.0 0.34 0.06 0.0 0.87 5.22
Copper (mg) 0.0 0.018 0.0 0.015 0.0 0.058 0.0 0.0 0.0 0.074 0.091 0.0 0.257 1.542
Manganese (mg) n/a 0.022 0.0 0.006 0.002 0.283 0.0 0.0 0.001 0.316 0.085 0.0 0.714 4.284
Selenium (mcg) 0.0 0.4 0.2 4.6 0.0 14.1 0.0 0.0 0.0 5.8 0.2 0.0 25.4 152.4
Vitamin A, IU (IU) 0.0 0.0 0.0 71.427 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 71.427 428.562
Retinol (mcg) 0.0 0.0 0.0 20.387 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.387 122.322
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 20.533 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.533 123.198
Beta Carotene (mcg) 0.0 0.0 0.0 1.467 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.467 8.802
Vitamin E (mg) 0.27 0.0 0.0 0.14 0.0 0.03 0.0 0.0 0.0 0.03 0.03 0.0 0.51 3.06
Vitamin D (IU) n/a n/a n/a 5.133 n/a n/a n/a n/a n/a n/a n/a n/a 5.133 30.798
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 48.547 0.0 7.5 0.0 0.0 0.0 0.0 0.0 0.0 56.047 336.282
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.03 n/a n/a n/a n/a 0.0 0.0 0.03 0.18
Tocopherol, gamma (mg) 10.06 n/a n/a 0.07 n/a 0.16 n/a n/a n/a n/a 0.01 0.0 10.3 61.8
Tocopherol, delta (mg) 5.7 n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 0.0 5.71 34.26
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.7 4.2
Thiamin (mg) 0.0 0.0 0.0 0.01 0.0 0.329 0.0 0.0 0.0 0.061 0.031 0.0 0.432 2.592
Riboflavin (mg) 0.0 0.0 0.007 0.07 0.001 0.204 0.0 0.0 0.0 0.031 0.037 0.0 0.35 2.1
Niacin (mg) 0.0 0.04 0.0 0.01 0.003 2.458 0.0 0.0 0.0 0.92 0.218 0.001 3.651 21.906
Pantothenic acid (mg) 0.0 0.048 0.0 0.211 0.0 0.183 0.0 0.0 0.0 0.169 0.028 0.0 0.64 3.84
Vitamin B-6 (mg) 0.0 0.015 0.0 0.021 0.0 0.017 0.0 0.0 0.0 0.061 0.048 0.0 0.162 0.972
Folate (mcg) 0.0 0.367 0.0 6.893 0.0 76.25 0.0 0.0 0.0 8.893 1.418 0.004 93.825 562.95
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.19 1.14
Choline (mg) n/a 0.8 0.0 36.8 n/a 4.3 0.0 0.0 0.0 n/a 3.1 0.0 45.2 271.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 64.167 0.0 0.0 0.0 0.0 0.0 0.0 64.167 385.002
Tryptophan (g) 0.0 n/a n/a 0.025 n/a 0.054 n/a n/a 0.0 0.028 0.014 0.0 0.121 0.726
Threonine (g) 0.0 n/a n/a 0.082 n/a 0.117 n/a n/a 0.0 0.095 0.023 0.0 0.317 1.902
Isoleucine (g) 0.0 n/a n/a 0.098 n/a 0.15 n/a n/a 0.0 0.101 0.017 0.0 0.367 2.202
Leucine (g) 0.0 n/a n/a 0.16 n/a 0.296 n/a n/a 0.0 0.159 0.028 0.0 0.644 3.864
Lysine (g) 0.0 n/a n/a 0.133 n/a 0.096 n/a n/a 0.0 0.083 0.023 0.0 0.335 2.01
Methionine (g) 0.0 n/a n/a 0.056 n/a 0.075 n/a n/a 0.0 0.058 0.006 0.0 0.195 1.17
Cystine (g) 0.0 n/a n/a 0.04 n/a 0.092 n/a n/a 0.0 0.034 0.006 0.0 0.171 1.026
Phenylalanine (g) 0.0 n/a n/a 0.1 n/a 0.217 n/a n/a 0.0 0.083 0.04 0.0 0.439 2.634
Tyrosine (g) 0.0 n/a n/a 0.073 n/a 0.129 n/a n/a 0.0 0.107 0.003 0.0 0.313 1.878
Valine (g) 0.0 n/a n/a 0.126 n/a 0.175 n/a n/a 0.0 0.126 0.023 0.0 0.45 2.7
Arginine (g) 0.0 n/a n/a 0.12 n/a 0.175 n/a n/a 0.0 0.156 0.116 0.0 0.568 3.408
Histidine (g) 0.0 n/a n/a 0.045 n/a 0.096 n/a n/a 0.0 0.058 0.02 0.0 0.219 1.314
Alanine (g) 0.0 n/a n/a 0.109 n/a 0.138 n/a n/a 0.0 0.08 0.031 0.0 0.357 2.142
Aspartic acid (g) 0.0 n/a n/a 0.195 n/a 0.183 n/a n/a 0.0 0.178 0.031 0.0 0.588 3.528
Glutamic acid (g) 0.0 n/a n/a 0.246 n/a 1.45 n/a n/a 0.0 0.307 0.045 0.0 2.049 12.294
Glycine (g) 0.0 n/a n/a 0.063 n/a 0.154 n/a n/a 0.0 0.11 0.023 0.0 0.35 2.1
Proline (g) 0.0 n/a n/a 0.075 n/a 0.5 n/a n/a 0.0 0.08 0.071 0.0 0.726 4.356
Serine (g) 0.0 n/a n/a 0.142 n/a 0.217 n/a n/a 0.0 0.086 0.02 0.0 0.465 2.79
Cholesterol (mg) 0.0 0.0 0.0 62.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.04 372.24
Trans Fat (g) 11.419 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 11.419 68.514
Saturated Fat (g) 7.94 0.0 0.0 0.455 0.0 0.067 0.0 0.0 0.0 0.043 0.017 0.0 8.522 51.132
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 22.014 0.0 0.0 0.559 0.0 0.038 0.0 0.0 0.0 0.049 0.014 0.0 22.673 136.038
Polyunsaturated (g) 2.381 0.0 0.0 0.199 0.0 0.171 0.0 0.0 0.0 0.04 0.011 0.0 2.803 16.818