Receta Gold Medal Caramel Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	chocolate cake 43.12g	caramel topping 28.94g	chocolate chips 1.75g	Total Per Serving	Total for Recipe
Protein (g)	2.54	0.05	0.13	2.73	32.76
Total Fat (g)	6.73	0.52	0.52	7.77	93.24
Carbohydrates (g)	31.47	21.07	1.04	53.59	643.08
Ash (g)	0.82	n/a	0.03	0.85	10.2
Calories (kcal)	184.536	82.192	9.363	276.09	3313.08
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	1.34	7.21	0.03	8.58	102.96
Caffeine (mg)	4.743	0.0	0.35	5.093	61.116
Theobromine (mg)	153.492	0.0	3.588	157.08	1884.96
Sugars (g)	16.51	8.33	0.9	25.75	309.0
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.0	0.0	0.1	1.1	13.2
Calcium (mg)	64.674	5.209	3.308	73.191	878.292
Iron (mg)	1.94	0.0	0.04	1.98	23.76
Magnesium (mg)	20.264	0.289	1.103	21.656	259.872
Phosphorus (mg)	116.413	1.736	3.64	121.789	1461.468
Potassium (mg)	142.282	2.605	6.51	151.397	1816.764
Sodium (mg)	355.706	19.68	1.383	376.768	4521.216
Zinc (mg)	0.34	0.12	0.04	0.5	6.0
Copper (mg)	0.172	0.0	0.009	0.181	2.172
Manganese (mg)	0.095	n/a	0.008	0.103	1.236
Selenium (mcg)	5.3	0.2	0.1	5.7	68.4
Vitamin A, IU (IU)	1.293	n/a	3.413	4.706	56.472
Retinol (mcg)	0.431	3.762	1.033	5.226	62.712
Vitamin A, RAE (mcg_RAE)	0.431	4.052	1.033	5.515	66.18
Beta Carotene (mcg)	0.0	1.158	0.0	1.158	13.896
Vitamin E (mg)	0.48	0.01	0.01	0.5	6.0
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.743	0.0	0.105	4.848	58.176
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.02	0.02	0.24
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.073	0.014	0.002	0.09	1.08
Riboflavin (mg)	0.069	0.003	0.005	0.077	0.924
Niacin (mg)	0.69	0.003	0.007	0.7	8.4
Pantothenic acid (mg)	0.06	n/a	0.008	0.069	0.828
Vitamin B-6 (mg)	0.017	0.0	0.001	0.018	0.216
Folate (mcg)	26.732	0.0	0.21	26.942	323.304
Vitamin B-12 (mcg)	0.0	0.01	0.01	0.02	0.24
Choline (mg)	1.8	0.3	0.8	3.0	36.0
Folic acid (mcg)	20.264	0.0	0.0	20.264	243.168
Tryptophan (g)	0.034	n/a	n/a	0.034	0.408
Threonine (g)	0.086	n/a	n/a	0.086	1.032
Isoleucine (g)	0.099	n/a	n/a	0.099	1.188
Leucine (g)	0.172	n/a	n/a	0.172	2.064
Lysine (g)	0.099	n/a	n/a	0.099	1.188
Methionine (g)	0.039	n/a	n/a	0.039	0.468
Cystine (g)	0.043	n/a	n/a	0.043	0.516
Phenylalanine (g)	0.129	n/a	n/a	0.129	1.548
Tyrosine (g)	0.086	n/a	n/a	0.086	1.032
Valine (g)	0.125	n/a	n/a	0.125	1.5
Arginine (g)	0.134	n/a	n/a	0.134	1.608
Histidine (g)	0.056	n/a	n/a	0.056	0.672
Alanine (g)	0.099	n/a	n/a	0.099	1.188
Aspartic acid (g)	0.19	n/a	n/a	0.19	2.28
Glutamic acid (g)	0.647	n/a	n/a	0.647	7.764
Glycine (g)	0.103	n/a	n/a	0.103	1.236
Proline (g)	0.211	n/a	n/a	0.211	2.532
Serine (g)	0.125	n/a	n/a	0.125	1.5
Cholesterol (mg)	0.0	1.158	0.403	1.56	18.72
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.406	0.298	0.324	2.028	24.336
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.721	0.122	0.126	2.968	35.616
Polyunsaturated (g)	2.173	0.017	0.024	2.215	26.58