Receta Gold Medal Cheddar Olive Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	water 177.75g	bread flour 274.0g	cheddar cheese 99.0g	sugar 12.6g	salt 3.0g	active 3.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	32.83	24.65	0.0	0.0	1.15	58.63	58.63
Total Fat (g)	0.0	4.55	32.81	0.0	0.0	0.14	37.5	37.5
Carbohydrates (g)	0.0	198.73	1.27	12.6	0.0	1.15	213.74	213.74
Ash (g)	0.18	1.29	3.89	0.0	2.99	0.21	8.56	8.56
Calories (kcal)	0.0	989.14	398.97	48.762	0.0	8.85	1445.722	1445.722
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.24	n/a	n/a	n/a	0.24	0.24
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.23	n/a	n/a	n/a	0.23	0.23
Maltose (g)	n/a	n/a	0.15	n/a	n/a	n/a	0.15	0.15
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	177.57	36.61	36.38	0.0	0.01	0.23	250.8	250.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.85	0.51	12.59	0.0	0.0	13.95	13.95
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	6.6	0.0	0.0	0.0	0.6	7.2	7.2
Calcium (mg)	5.333	41.1	713.79	0.126	0.72	1.92	762.989	762.989
Iron (mg)	0.0	12.08	0.67	0.0	0.01	0.5	13.27	13.27
Magnesium (mg)	1.778	68.5	27.72	0.0	0.03	2.94	100.968	100.968
Phosphorus (mg)	0.0	265.78	506.88	0.0	0.0	38.7	811.36	811.36
Potassium (mg)	0.0	274.0	97.02	0.252	0.24	60.0	431.512	431.512
Sodium (mg)	7.11	5.48	614.79	0.0	1162.74	1.5	1791.62	1791.62
Zinc (mg)	0.02	2.33	3.08	0.0	0.0	0.19	5.62	5.62
Copper (mg)	0.018	0.493	0.03	0.0	0.001	0.015	0.557	0.557
Manganese (mg)	0.0	2.165	0.01	0.0	0.003	0.017	2.194	2.194
Selenium (mcg)	0.0	108.8	13.8	0.1	0.0	0.7	123.3	123.3
Vitamin A, IU (IU)	0.0	5.48	991.98	0.0	0.0	0.03	997.49	997.49
Retinol (mcg)	0.0	0.0	255.42	0.0	0.0	0.0	255.42	255.42
Vitamin A, RAE (mcg_RAE)	0.0	0.0	262.35	0.0	0.0	0.0	262.35	262.35
Beta Carotene (mcg)	0.0	2.74	84.15	0.0	0.0	0.0	86.89	86.89
Vitamin E (mg)	0.0	1.1	0.29	0.0	0.0	0.0	1.38	1.38
Vitamin D (IU)	0.0	n/a	11.88	n/a	n/a	n/a	11.88	11.88
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	216.46	0.0	0.0	0.0	0.0	216.46	216.46
Tocopherol, beta (mg)	n/a	0.55	n/a	n/a	n/a	n/a	0.55	0.55
Tocopherol, gamma (mg)	n/a	3.95	0.0	n/a	n/a	n/a	3.95	3.95
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	2.219	0.03	0.0	0.0	0.071	2.32	2.32
Riboflavin (mg)	0.0	1.397	0.376	0.003	0.0	0.164	1.94	1.94
Niacin (mg)	0.0	20.687	0.079	0.0	0.0	1.193	21.959	21.959
Pantothenic acid (mg)	0.0	1.206	0.406	0.0	0.0	0.339	1.951	1.951
Vitamin B-6 (mg)	0.0	0.11	0.069	0.0	0.0	0.047	0.225	0.225
Folate (mcg)	0.0	501.42	17.82	0.0	0.0	70.2	589.44	589.44
Vitamin B-12 (mcg)	0.0	0.0	0.82	0.0	0.0	0.0	0.82	0.82
Choline (mg)	0.0	28.5	16.3	0.0	0.0	1.0	45.8	45.8
Folic acid (mcg)	0.0	411.0	0.0	0.0	0.0	0.0	411.0	411.0
Tryptophan (g)	n/a	0.384	0.317	n/a	0.0	0.014	0.715	0.715
Threonine (g)	n/a	0.877	0.881	n/a	0.0	0.06	1.818	1.818
Isoleucine (g)	n/a	1.206	1.535	n/a	0.0	0.065	2.806	2.806
Leucine (g)	n/a	2.274	2.366	n/a	0.0	0.092	4.732	4.732
Lysine (g)	n/a	0.63	2.049	n/a	0.0	0.095	2.774	2.774
Methionine (g)	n/a	0.575	0.644	n/a	0.0	0.023	1.242	1.242
Cystine (g)	n/a	0.74	0.129	n/a	0.0	0.015	0.884	0.884
Phenylalanine (g)	n/a	1.617	1.297	n/a	0.0	0.056	2.969	2.969
Tyrosine (g)	n/a	0.904	1.188	n/a	0.0	0.047	2.14	2.14
Valine (g)	n/a	1.37	1.643	n/a	0.0	0.071	3.084	3.084
Arginine (g)	n/a	1.151	0.931	n/a	0.0	0.064	2.145	2.145
Histidine (g)	n/a	0.685	0.861	n/a	0.0	0.03	1.576	1.576
Alanine (g)	n/a	1.014	0.693	n/a	0.0	0.076	1.783	1.783
Aspartic acid (g)	n/a	1.315	1.584	n/a	0.0	0.117	3.016	3.016
Glutamic acid (g)	n/a	11.508	6.029	n/a	0.0	0.17	17.707	17.707
Glycine (g)	n/a	1.123	0.426	n/a	0.0	0.056	1.605	1.605
Proline (g)	n/a	3.863	2.782	n/a	0.0	0.049	6.694	6.694
Serine (g)	n/a	1.589	1.445	n/a	0.0	0.057	3.091	3.091
Cholesterol (mg)	0.0	0.0	103.95	0.0	0.0	0.0	103.95	103.95
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.658	20.879	0.0	0.0	0.018	21.555	21.555
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.384	9.296	0.0	0.0	0.077	9.757	9.757
Polyunsaturated (g)	0.0	2.0	0.931	0.0	0.0	0.0	2.931	2.931