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Receta Gold Mine Mushrooms - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken stock
29.57g 		half-and-half
7.56g 		eggs
24.64g 		salt
0.56g 		paprika
0.13g 		nutmeg
0.07g 		parsley
0.45g 		butter
3.55g 		mushrooms
16.97g 		Total Per Serving Total for Recipe
Protein (g) 0.3 0.22 3.1 0.0 0.02 0.0 0.01 0.03 0.52 4.21 33.68
Total Fat (g) 0.03 0.87 2.45 0.0 0.02 0.07 0.0 2.88 0.06 6.38 51.04
Carbohydrates (g) 0.12 0.33 0.19 0.0 0.07 0.0 0.03 0.0 0.56 1.29 10.32
Ash (g) 0.21 0.05 0.21 0.56 0.01 0.0 0.01 0.07 0.14 1.27 10.16
Calories (kcal) 2.07 9.831 35.235 0.0 0.379 0.619 0.162 25.454 3.735 77.485 619.88
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.03 n/a 0.0 n/a n/a n/a 0.0 0.03 0.24
Glucose (dextrose) (g) n/a n/a 0.05 n/a 0.0 n/a n/a n/a 0.25 0.31 2.48
Fructose (g) n/a n/a 0.03 n/a 0.01 n/a n/a n/a 0.03 0.06 0.48
Lactose (g) n/a n/a 0.03 n/a 0.0 n/a n/a n/a 0.0 0.03 0.24
Maltose (g) n/a n/a 0.03 n/a 0.0 n/a n/a n/a 0.0 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.92 6.09 18.69 0.0 0.01 0.0 0.4 0.56 15.69 70.37 562.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.19 0.0 0.01 0.0 0.0 0.0 0.28 0.5 4.0
Galactose (g) n/a n/a 0.03 n/a 0.0 n/a n/a n/a 0.0 0.03 0.24
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.4 3.2
Calcium (mg) 1.774 7.941 13.059 0.135 0.232 0.0 0.623 0.852 0.509 25.126 201.008
Iron (mg) 0.06 0.01 0.45 0.0 0.03 0.0 0.03 0.0 0.08 0.66 5.28
Magnesium (mg) 0.296 0.756 2.957 0.006 0.243 0.0 0.226 0.071 1.528 6.082 48.656
Phosphorus (mg) 3.845 7.184 47.062 0.0 0.453 0.0 0.262 0.852 14.599 74.256 594.048
Potassium (mg) 23.659 9.831 33.018 0.045 3.077 0.0 2.5 0.852 53.981 126.962 1015.696
Sodium (mg) 46.727 3.101 34.496 218.014 0.045 0.0 0.253 20.448 0.849 323.931 2591.448
Zinc (mg) 0.02 0.04 0.27 0.0 0.01 0.0 0.0 0.0 0.09 0.43 3.44
Copper (mg) 0.009 0.001 0.025 0.0 0.001 n/a 0.001 0.0 0.054 0.09 0.72
Manganese (mg) 0.015 0.0 0.01 0.001 0.001 n/a 0.001 0.0 0.008 0.036 0.288
Selenium (mcg) 0.0 0.1 7.8 0.0 0.0 0.0 0.0 0.0 1.6 9.6 76.8
Vitamin A, IU (IU) 0.0 26.771 119.997 0.0 69.215 0.0 38.013 88.715 0.0 342.711 2741.688
Retinol (mcg) 0.0 7.184 34.25 0.0 0.0 0.0 0.0 23.821 0.0 65.254 522.032
Vitamin A, RAE (mcg_RAE) 0.0 7.336 34.496 0.0 3.461 0.0 1.9 24.282 0.0 71.474 571.792
Beta Carotene (mcg) 0.0 1.664 2.464 0.0 36.329 0.0 22.806 5.609 0.0 68.872 550.976
Vitamin E (mg) 0.0 0.02 0.24 0.0 0.04 0.0 0.0 0.08 0.0 0.39 3.12
Vitamin D (IU) n/a n/a 8.624 n/a n/a n/a n/a 1.988 3.056 13.668 109.344
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 81.558 0.0 17.269 0.0 25.094 0.0 0.0 123.921 991.368
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.12 n/a 0.0 n/a 0.0 0.0 0.0 0.13 1.04
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.01 0.08
Vitamin C (mg) 2.1 0.1 0.0 0.0 0.1 0.0 0.6 0.0 0.4 3.2 25.6
Thiamin (mg) 0.0 0.003 0.017 0.0 0.001 0.0 0.0 0.0 0.014 0.035 0.28
Riboflavin (mg) 0.003 0.011 0.118 0.0 0.002 0.0 0.0 0.001 0.068 0.204 1.632
Niacin (mg) 0.151 0.006 0.017 0.0 0.02 0.0 0.006 0.001 0.613 0.814 6.512
Pantothenic acid (mg) 0.003 0.022 0.355 0.0 0.002 0.0 0.002 0.004 0.255 0.642 5.136
Vitamin B-6 (mg) 0.003 0.003 0.034 0.0 0.005 0.0 0.0 0.0 0.017 0.063 0.504
Folate (mcg) 0.0 0.227 11.581 0.0 0.139 0.0 0.686 0.107 2.716 15.455 123.64
Vitamin B-12 (mcg) 0.01 0.02 0.32 0.0 0.0 0.0 0.0 0.01 0.01 0.37 2.96
Choline (mg) n/a 1.4 61.9 0.0 0.1 n/a 0.1 0.7 2.9 67.0 536.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 0.042 0.0 n/a 0.0 0.0 0.0 0.007 0.052 0.416
Threonine (g) n/a 0.01 0.138 0.0 n/a 0.0 0.001 0.001 0.019 0.168 1.344
Isoleucine (g) n/a 0.014 0.165 0.0 n/a 0.0 0.001 0.002 0.014 0.195 1.56
Leucine (g) n/a 0.022 0.269 0.0 n/a 0.0 0.001 0.003 0.02 0.315 2.52
Lysine (g) n/a 0.018 0.224 0.0 n/a 0.0 0.001 0.002 0.019 0.264 2.112
Methionine (g) n/a 0.005 0.094 0.0 n/a 0.0 0.0 0.001 0.005 0.105 0.84
Cystine (g) n/a 0.002 0.067 0.0 n/a 0.0 0.0 0.0 0.002 0.071 0.568
Phenylalanine (g) n/a 0.011 0.168 0.0 n/a 0.0 0.001 0.001 0.015 0.196 1.568
Tyrosine (g) n/a 0.011 0.123 0.0 n/a 0.0 0.0 0.001 0.007 0.142 1.136
Valine (g) n/a 0.015 0.212 0.0 n/a 0.0 0.001 0.002 0.039 0.269 2.152
Arginine (g) n/a 0.008 0.202 0.0 n/a 0.0 0.001 0.001 0.014 0.226 1.808
Histidine (g) n/a 0.006 0.076 0.0 n/a 0.0 0.0 0.001 0.01 0.094 0.752
Alanine (g) n/a 0.008 0.182 0.0 n/a 0.0 0.001 0.001 0.034 0.226 1.808
Aspartic acid (g) n/a 0.017 0.328 0.0 n/a 0.0 0.001 0.002 0.034 0.382 3.056
Glutamic acid (g) n/a 0.047 0.414 0.0 n/a 0.0 0.001 0.006 0.058 0.526 4.208
Glycine (g) n/a 0.005 0.106 0.0 n/a 0.0 0.001 0.001 0.015 0.127 1.016
Proline (g) n/a 0.022 0.126 0.0 n/a 0.0 0.001 0.003 0.014 0.165 1.32
Serine (g) n/a 0.012 0.239 0.0 n/a 0.0 0.001 0.002 0.015 0.269 2.152
Cholesterol (mg) 0.0 2.798 104.227 0.0 0.0 0.0 0.0 7.633 0.0 114.658 917.264
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.541 0.764 0.0 0.003 0.063 0.001 1.824 0.007 3.211 25.688
Phytosterols (mg) n/a n/a n/a 0.0 0.23 0.0 0.023 n/a n/a 0.252 2.016
Monounsaturated Fat (g) 0.015 0.251 0.939 0.0 0.002 0.003 0.001 0.746 0.0 1.957 15.656
Polyunsaturated (g) 0.006 0.033 0.335 0.0 0.011 0.0 0.001 0.108 0.024 0.517 4.136