Receta "Gold Room" Scones - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
38.19g |
sugar
8.33g |
baking powder
1.73g |
salt
0.5g |
butter
9.46g |
eggs
8.21g |
milk
15.25g |
raisins
10.31g |
honey
9.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.95 | 0.0 | 0.0 | 0.0 | 0.08 | 1.03 | 0.49 | 0.32 | 0.03 | 5.89 | 70.68 |
Total Fat (g) | 0.37 | 0.0 | 0.0 | 0.0 | 7.67 | 0.82 | 0.5 | 0.05 | 0.0 | 9.41 | 112.92 |
Carbohydrates (g) | 29.15 | 8.33 | 0.0 | 0.0 | 0.01 | 0.06 | 0.69 | 8.17 | 7.76 | 54.16 | 649.92 |
Ash (g) | 0.18 | 0.0 | 0.64 | 0.5 | 0.2 | 0.07 | 0.11 | 0.19 | 0.02 | 1.9 | 22.8 |
Calories (kcal) | 139.027 | 32.25 | 0.0 | 0.0 | 67.816 | 11.745 | 9.15 | 30.834 | 28.627 | 319.449 | 3833.388 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.28 | n/a | 0.28 | 3.36 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.05 | 0.08 | 0.14 | 1.68 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 2.86 | 3.37 | 6.25 | 75.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 3.06 | 3.86 | 6.92 | 83.04 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.8 | 0.0 | n/a | 0.81 | 9.72 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.14 | 0.14 | 1.68 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.55 | 0.0 | 0.0 | 0.0 | 1.5 | 6.23 | 13.47 | 1.59 | 1.61 | 28.96 | 347.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.1 | 8.33 | 0.0 | 0.0 | 0.01 | 0.06 | 0.8 | 6.1 | 7.73 | 23.14 | 277.68 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.29 | 0.3 | 3.6 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.4 | 16.8 |
Calcium (mg) | 5.729 | 0.083 | 0.0 | 0.12 | 2.27 | 4.353 | 17.233 | 5.156 | 0.565 | 35.509 | 426.108 |
Iron (mg) | 1.77 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.19 | 0.04 | 2.16 | 25.92 |
Magnesium (mg) | 8.403 | 0.0 | 0.0 | 0.005 | 0.189 | 0.986 | 1.525 | 3.3 | 0.188 | 14.596 | 175.152 |
Phosphorus (mg) | 41.25 | 0.0 | 0.0 | 0.0 | 2.27 | 15.687 | 13.878 | 10.416 | 0.377 | 83.877 | 1006.524 |
Potassium (mg) | 40.868 | 0.167 | 0.0 | 0.04 | 2.27 | 11.006 | 21.808 | 77.241 | 4.897 | 158.295 | 1899.54 |
Sodium (mg) | 0.764 | 0.0 | 471.96 | 193.79 | 54.48 | 11.499 | 6.1 | 1.134 | 0.377 | 740.104 | 8881.248 |
Zinc (mg) | 0.27 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 0.06 | 0.02 | 0.02 | 0.47 | 5.64 |
Copper (mg) | 0.053 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.002 | 0.033 | 0.004 | 0.1 | 1.2 |
Manganese (mg) | 0.26 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.031 | 0.008 | 0.302 | 3.624 |
Selenium (mcg) | 12.9 | 0.1 | 0.0 | 0.0 | 0.1 | 2.6 | 0.6 | 0.1 | 0.1 | 16.4 | 196.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 236.364 | 39.999 | 15.555 | 0.0 | 0.0 | 291.918 | 3503.016 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 11.417 | 4.27 | 0.0 | 0.0 | 79.152 | 949.824 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 64.695 | 11.499 | 4.27 | 0.0 | 0.0 | 80.464 | 965.568 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 14.944 | 0.821 | 0.763 | 0.0 | 0.0 | 16.528 | 198.336 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.22 | 0.08 | 0.01 | 0.01 | 0.0 | 0.34 | 4.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 5.297 | 2.875 | 6.1 | n/a | n/a | 14.271 | 171.252 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.875 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 0.0 | 34.061 | 408.732 |
Tocopherol, beta (mg) | 0.03 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.15 | n/a | n/a | n/a | 0.0 | 0.04 | 0.0 | 0.0 | n/a | 0.19 | 2.28 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 3.6 |
Thiamin (mg) | 0.302 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 | 0.006 | 0.011 | 0.0 | 0.326 | 3.912 |
Riboflavin (mg) | 0.187 | 0.002 | 0.0 | 0.0 | 0.003 | 0.039 | 0.027 | 0.013 | 0.004 | 0.276 | 3.312 |
Niacin (mg) | 2.253 | 0.0 | 0.0 | 0.0 | 0.004 | 0.006 | 0.017 | 0.079 | 0.011 | 2.37 | 28.44 |
Pantothenic acid (mg) | 0.168 | 0.0 | 0.0 | 0.0 | 0.01 | 0.118 | 0.055 | 0.01 | 0.007 | 0.369 | 4.428 |
Vitamin B-6 (mg) | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.006 | 0.018 | 0.002 | 0.052 | 0.624 |
Folate (mcg) | 69.895 | 0.0 | 0.0 | 0.0 | 0.284 | 3.86 | 0.763 | 0.516 | 0.188 | 75.506 | 906.072 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.11 | 0.07 | 0.0 | 0.0 | 0.19 | 2.28 |
Choline (mg) | 4.0 | 0.0 | 0.0 | 0.0 | 1.8 | 20.6 | 2.2 | 1.1 | 0.2 | 29.9 | 358.8 |
Folic acid (mcg) | 58.819 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.819 | 705.828 |
Tryptophan (g) | 0.05 | n/a | n/a | 0.0 | 0.001 | 0.014 | 0.012 | 0.005 | 0.0 | 0.082 | 0.984 |
Threonine (g) | 0.107 | n/a | n/a | 0.0 | 0.004 | 0.046 | 0.021 | 0.008 | 0.0 | 0.186 | 2.232 |
Isoleucine (g) | 0.137 | n/a | n/a | 0.0 | 0.005 | 0.055 | 0.026 | 0.006 | 0.001 | 0.23 | 2.76 |
Leucine (g) | 0.271 | n/a | n/a | 0.0 | 0.008 | 0.09 | 0.041 | 0.01 | 0.001 | 0.421 | 5.052 |
Lysine (g) | 0.088 | n/a | n/a | 0.0 | 0.007 | 0.075 | 0.021 | 0.008 | 0.001 | 0.2 | 2.4 |
Methionine (g) | 0.069 | n/a | n/a | 0.0 | 0.002 | 0.031 | 0.012 | 0.002 | 0.0 | 0.116 | 1.392 |
Cystine (g) | 0.084 | n/a | n/a | 0.0 | 0.001 | 0.022 | 0.003 | 0.002 | 0.0 | 0.112 | 1.344 |
Phenylalanine (g) | 0.199 | n/a | n/a | 0.0 | 0.004 | 0.056 | 0.023 | 0.014 | 0.001 | 0.296 | 3.552 |
Tyrosine (g) | 0.118 | n/a | n/a | 0.0 | 0.004 | 0.041 | 0.023 | 0.001 | 0.001 | 0.188 | 2.256 |
Valine (g) | 0.16 | n/a | n/a | 0.0 | 0.006 | 0.071 | 0.029 | 0.008 | 0.001 | 0.275 | 3.3 |
Arginine (g) | 0.16 | n/a | n/a | 0.0 | 0.003 | 0.067 | 0.012 | 0.042 | 0.001 | 0.286 | 3.432 |
Histidine (g) | 0.088 | n/a | n/a | 0.0 | 0.002 | 0.025 | 0.012 | 0.007 | 0.0 | 0.135 | 1.62 |
Alanine (g) | 0.126 | n/a | n/a | 0.0 | 0.003 | 0.061 | 0.015 | 0.011 | 0.001 | 0.217 | 2.604 |
Aspartic acid (g) | 0.168 | n/a | n/a | 0.0 | 0.006 | 0.109 | 0.037 | 0.011 | 0.003 | 0.334 | 4.008 |
Glutamic acid (g) | 1.329 | n/a | n/a | 0.0 | 0.017 | 0.138 | 0.099 | 0.017 | 0.002 | 1.602 | 19.224 |
Glycine (g) | 0.141 | n/a | n/a | 0.0 | 0.002 | 0.035 | 0.012 | 0.008 | 0.001 | 0.2 | 2.4 |
Proline (g) | 0.458 | n/a | n/a | 0.0 | 0.008 | 0.042 | 0.052 | 0.026 | 0.008 | 0.594 | 7.128 |
Serine (g) | 0.199 | n/a | n/a | 0.0 | 0.005 | 0.08 | 0.017 | 0.007 | 0.001 | 0.308 | 3.696 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 34.742 | 1.525 | 0.0 | 0.0 | 56.603 | 679.236 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.061 | 0.0 | 0.0 | 0.0 | 4.859 | 0.255 | 0.285 | 0.006 | 0.0 | 5.466 | 65.592 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.034 | 0.0 | 0.0 | 0.0 | 1.988 | 0.313 | 0.124 | 0.005 | 0.0 | 2.464 | 29.568 |
Polyunsaturated (g) | 0.157 | 0.0 | 0.0 | 0.0 | 0.288 | 0.112 | 0.031 | 0.004 | 0.0 | 0.59 | 7.08 |