Receta Gold Rush Carrot Cake - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		oil
27.25g 		sugar
27.78g 		eggs
16.43g 		flour
20.83g 		carrots
28.48g 		walnuts
3.29g 		soda
0.83g 		cinnamon
0.43g 		salt
0.5g 		chocolate
3.67g 		sugar
30.0g 		half
1.26g 		salt
0.06g 		chocolate
9.45g 		cream cheese
7.09g 		vanilla
0.7g 		butter
0.79g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 2.07 2.15 0.26 0.5 0.0 0.02 0.0 0.47 0.0 0.04 0.0 0.55 0.42 0.0 0.01 6.5 78.0
Total Fat (g) 27.25 0.0 1.63 0.2 0.07 2.15 0.0 0.01 0.0 1.92 0.03 0.14 0.0 3.03 2.43 0.0 0.64 39.5 474.0
Carbohydrates (g) 0.0 27.77 0.13 15.9 2.73 0.45 0.0 0.35 0.0 1.09 29.88 0.05 0.0 5.6 0.29 0.09 0.0 84.33 1011.96
Ash (g) 0.0 0.0 0.14 0.1 0.28 0.06 n/a 0.02 0.5 0.13 0.0 0.01 0.06 0.14 0.09 0.0 0.02 1.55 18.6
Calories (kcal) 240.89 107.499 23.49 75.833 11.677 21.521 0.0 1.07 0.0 18.37 116.7 1.639 0.0 50.936 24.239 2.016 5.652 701.532 8418.384
Starch (g) n/a n/a n/a n/a 0.41 0.0 n/a n/a n/a n/a 0.51 n/a n/a n/a 0.02 n/a n/a 0.94 11.28
Sucrose (g) n/a n/a 0.02 n/a 1.02 0.08 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.12 13.44
Glucose (dextrose) (g) n/a n/a 0.03 n/a 0.17 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.21 2.52
Fructose (g) n/a n/a 0.02 n/a 0.16 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.18 2.16
Lactose (g) n/a n/a 0.02 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.23 n/a n/a 0.25 3.0
Maltose (g) n/a n/a 0.02 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 2.4
Water (g) 0.0 0.01 12.46 2.48 25.14 0.13 0.83 0.05 0.0 0.05 0.09 1.02 0.0 0.12 3.86 0.37 0.13 46.74 560.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.933 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.933 35.196
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.557 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.557 570.684
Sugars (g) 0.0 27.75 0.13 0.06 1.35 0.09 0.0 0.01 0.0 0.03 29.37 0.0 0.0 5.58 0.23 0.09 0.0 64.68 776.16
Galactose (g) n/a n/a 0.02 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.8 0.2 0.0 0.2 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 28.8
Calcium (mg) 0.0 0.278 8.706 3.125 9.398 3.225 0.033 4.342 0.12 3.703 0.3 1.324 0.015 18.806 6.946 0.077 0.189 60.587 727.044
Iron (mg) 0.01 0.0 0.3 0.97 0.09 0.1 0.0 0.04 0.0 0.64 0.01 0.0 0.0 0.02 0.03 0.0 0.0 2.19 26.28
Magnesium (mg) 0.0 0.0 1.971 4.583 3.418 5.199 0.008 0.26 0.005 11.99 0.0 0.126 0.001 1.134 0.638 0.084 0.016 29.433 353.196
Phosphorus (mg) 0.0 0.0 31.375 22.5 9.968 11.386 0.0 0.277 0.0 14.667 0.0 1.198 0.0 16.632 7.513 0.042 0.189 115.746 1388.952
Potassium (mg) 0.0 0.556 22.012 22.292 91.136 14.512 0.017 1.868 0.04 30.433 0.6 1.639 0.005 27.027 9.781 1.036 0.189 223.141 2677.692
Sodium (mg) 0.0 0.0 22.997 0.417 19.651 0.066 0.05 0.043 193.79 0.88 0.3 0.517 24.224 8.505 22.751 0.063 4.541 298.795 3585.54
Zinc (mg) 0.0 0.0 0.18 0.15 0.07 0.1 0.0 0.01 0.0 0.35 0.0 0.01 0.0 0.07 0.04 0.0 0.0 0.97 11.64
Copper (mg) 0.0 0.0 0.016 0.029 0.014 0.052 0.0 0.001 0.0 0.118 0.0 0.0 0.0 0.006 0.001 0.0 0.0 0.24 2.88
Manganese (mg) n/a 0.0 0.007 0.142 0.04 0.112 n/a 0.076 0.001 0.153 0.0 0.0 0.0 0.001 0.001 0.002 0.0 0.533 6.396
Selenium (mcg) 0.0 0.2 5.2 7.1 0.0 0.2 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.4 0.2 0.0 0.0 13.7 164.4
Vitamin A, IU (IU) 0.0 0.0 79.998 0.0 4757.869 0.658 n/a 1.278 0.0 0.0 0.0 4.463 0.0 2.835 89.657 0.0 19.7 4956.459 59477.508
Retinol (mcg) 0.0 0.0 22.833 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.198 0.0 0.851 25.444 0.0 5.29 55.615 667.38
Vitamin A, RAE (mcg_RAE) 0.0 0.0 22.997 0.0 237.808 0.033 0.0 0.065 0.0 0.0 0.0 1.223 0.0 0.851 25.657 0.0 5.392 294.026 3528.312
Beta Carotene (mcg) 0.0 0.0 1.643 0.0 2359.568 0.395 0.0 0.485 0.0 0.0 0.0 0.277 0.0 0.0 2.906 0.0 1.246 2366.52 28398.24
Vitamin E (mg) 2.51 0.0 0.16 0.01 0.19 0.02 0.0 0.01 0.0 0.01 0.0 0.0 0.0 0.09 0.05 0.0 0.02 3.08 36.96
Vitamin D (IU) n/a n/a 5.749 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.441 6.191 74.292
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.285 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.35 4.2
Lutein + zeaxanthin (mcg) 0.0 0.0 54.372 3.75 72.909 0.296 0.0 0.962 0.0 1.393 0.0 0.0 0.0 0.0 0.0 0.0 0.0 133.683 1604.196
Tocopherol, beta (mg) n/a n/a 0.0 0.01 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.03 0.36
Tocopherol, gamma (mg) n/a n/a 0.08 0.08 0.0 0.69 n/a 0.05 n/a 0.21 n/a n/a n/a n/a 0.0 n/a 0.0 1.11 13.32
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.06 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.07 0.84
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 21.6
Thiamin (mg) 0.0 0.0 0.011 0.165 0.02 0.011 0.0 0.0 0.0 0.006 0.0 0.001 0.0 0.006 0.001 0.0 0.0 0.221 2.652
Riboflavin (mg) 0.0 0.006 0.079 0.102 0.017 0.005 0.0 0.0 0.0 0.004 0.006 0.002 0.0 0.026 0.009 0.001 0.0 0.257 3.084
Niacin (mg) 0.0 0.0 0.011 1.229 0.279 0.037 0.0 0.006 0.0 0.05 0.0 0.001 0.0 0.071 0.011 0.003 0.0 1.698 20.376
Pantothenic acid (mg) 0.0 0.0 0.237 0.092 0.077 0.019 n/a 0.002 0.0 0.006 0.0 0.004 0.0 0.058 0.04 0.0 0.001 0.535 6.42
Vitamin B-6 (mg) 0.0 0.0 0.023 0.008 0.04 0.018 0.0 0.001 0.0 0.001 0.0 0.001 0.0 0.006 0.003 0.0 0.0 0.1 1.2
Folate (mcg) 0.0 0.0 7.721 38.125 5.411 3.225 0.0 0.026 0.0 1.027 0.0 0.038 0.0 0.662 0.78 0.0 0.024 57.037 684.444
Vitamin B-12 (mcg) 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.02 0.0 0.0 0.29 3.48
Choline (mg) n/a 0.0 41.2 2.2 2.5 1.3 0.0 0.0 0.0 1.7 0.0 0.2 0.0 2.8 1.9 n/a 0.1 54.0 648.0
Folic acid (mcg) 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.0 n/a 0.028 0.027 0.003 0.006 n/a 0.0 0.0 0.005 n/a 0.001 0.0 n/a 0.005 n/a 0.0 0.074 0.888
Threonine (g) 0.0 n/a 0.092 0.058 0.054 0.02 n/a 0.001 0.0 0.014 n/a 0.002 0.0 n/a 0.016 n/a 0.0 0.257 3.084
Isoleucine (g) 0.0 n/a 0.11 0.075 0.023 0.021 n/a 0.001 0.0 0.015 n/a 0.002 0.0 n/a 0.023 n/a 0.0 0.27 3.24
Leucine (g) 0.0 n/a 0.179 0.148 0.028 0.039 n/a 0.001 0.0 0.026 n/a 0.004 0.0 n/a 0.047 n/a 0.001 0.472 5.664
Lysine (g) 0.0 n/a 0.149 0.048 0.028 0.014 n/a 0.001 0.0 0.017 n/a 0.003 0.0 n/a 0.04 n/a 0.001 0.302 3.624
Methionine (g) 0.0 n/a 0.062 0.038 0.006 0.008 n/a 0.0 0.0 0.005 n/a 0.001 0.0 n/a 0.013 n/a 0.0 0.134 1.608
Cystine (g) 0.0 n/a 0.044 0.046 0.023 0.007 n/a 0.0 0.0 0.008 n/a 0.0 0.0 n/a 0.003 n/a 0.0 0.132 1.584
Phenylalanine (g) 0.0 n/a 0.112 0.108 0.017 0.023 n/a 0.001 0.0 0.019 n/a 0.002 0.0 n/a 0.021 n/a 0.0 0.303 3.636
Tyrosine (g) 0.0 n/a 0.082 0.065 0.011 0.013 n/a 0.001 0.0 0.016 n/a 0.002 0.0 n/a 0.021 n/a 0.0 0.211 2.532
Valine (g) 0.0 n/a 0.141 0.088 0.02 0.025 n/a 0.001 0.0 0.024 n/a 0.003 0.0 n/a 0.028 n/a 0.0 0.33 3.96
Arginine (g) 0.0 n/a 0.135 0.088 0.026 0.075 n/a 0.001 0.0 0.03 n/a 0.001 0.0 n/a 0.017 n/a 0.0 0.372 4.464
Histidine (g) 0.0 n/a 0.051 0.048 0.011 0.013 n/a 0.001 0.0 0.008 n/a 0.001 0.0 n/a 0.013 n/a 0.0 0.146 1.752
Alanine (g) 0.0 n/a 0.122 0.069 0.031 0.023 n/a 0.001 0.0 0.018 n/a 0.001 0.0 n/a 0.013 n/a 0.0 0.277 3.324
Aspartic acid (g) 0.0 n/a 0.218 0.092 0.054 0.06 n/a 0.002 0.0 0.047 n/a 0.003 0.0 n/a 0.036 n/a 0.0 0.512 6.144
Glutamic acid (g) 0.0 n/a 0.276 0.725 0.105 0.093 n/a 0.002 0.0 0.069 n/a 0.008 0.0 n/a 0.092 n/a 0.001 1.371 16.452
Glycine (g) 0.0 n/a 0.071 0.077 0.014 0.027 n/a 0.001 0.0 0.019 n/a 0.001 0.0 n/a 0.01 n/a 0.0 0.219 2.628
Proline (g) 0.0 n/a 0.084 0.25 0.014 0.023 n/a 0.002 0.0 0.032 n/a 0.004 0.0 n/a 0.047 n/a 0.001 0.457 5.484
Serine (g) 0.0 n/a 0.159 0.108 0.014 0.031 n/a 0.001 0.0 0.019 n/a 0.002 0.0 n/a 0.026 n/a 0.0 0.361 4.332
Cholesterol (mg) 0.0 0.0 69.485 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.467 0.0 1.985 7.796 0.0 1.695 81.427 977.124
Trans Fat (g) 0.703 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.703 8.436
Saturated Fat (g) 2.025 0.0 0.509 0.033 0.011 0.202 0.0 0.002 0.0 1.186 0.006 0.09 0.0 1.834 1.367 0.0 0.405 7.671 92.052
Phytosterols (mg) 68.125 n/a n/a n/a n/a 2.369 n/a 0.113 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 70.607 847.284
Monounsaturated Fat (g) 6.194 0.0 0.626 0.019 0.003 0.294 0.0 0.001 0.0 0.591 0.009 0.042 0.0 0.86 0.611 0.0 0.166 9.415 112.98
Polyunsaturated (g) 17.751 0.0 0.223 0.085 0.034 1.552 0.0 0.0 0.0 0.057 0.015 0.005 0.0 0.095 0.102 0.0 0.024 19.945 239.34