Receta Golden Apple Galette - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
flour
23.44g |
sugar
3.15g |
salt
0.38g |
walnut oil
9.08g |
ice water
5.55g |
butter
7.09g |
sugar
16.67g |
orange peel
0.5g |
honey
7.88g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.01 | 0.02 | 2.51 | 20.08 |
Total Fat (g) | 0.23 | 0.0 | 0.0 | 9.08 | 0.0 | 5.75 | 0.0 | 0.0 | 0.0 | 15.07 | 120.56 |
Carbohydrates (g) | 17.89 | 3.15 | 0.0 | 0.0 | 0.0 | 0.0 | 16.66 | 0.08 | 6.49 | 44.27 | 354.16 |
Ash (g) | 0.11 | 0.0 | 0.37 | 0.0 | 0.01 | 0.15 | 0.0 | n/a | 0.02 | 0.66 | 5.28 |
Calories (kcal) | 85.313 | 12.191 | 0.0 | 80.3 | 0.0 | 50.862 | 64.498 | 0.235 | 23.94 | 317.339 | 2538.712 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.07 | 0.56 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.82 | 2.82 | 22.56 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.22 | 3.22 | 25.76 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.11 | 0.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.79 | 0.0 | 0.0 | 0.0 | 5.54 | 1.13 | 0.0 | 0.41 | 1.35 | 11.23 | 89.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 3.15 | 0.0 | 0.0 | 0.0 | 0.0 | 16.65 | 0.02 | 6.47 | 26.35 | 210.8 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.24 | 0.24 | 1.92 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 5.6 |
Calcium (mg) | 3.516 | 0.032 | 0.09 | 0.0 | 0.167 | 1.703 | 0.167 | 0.67 | 0.473 | 6.815 | 54.52 |
Iron (mg) | 1.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 1.13 | 9.04 |
Magnesium (mg) | 5.156 | 0.0 | 0.004 | 0.0 | 0.056 | 0.142 | 0.0 | 0.075 | 0.158 | 5.59 | 44.72 |
Phosphorus (mg) | 25.313 | 0.0 | 0.0 | 0.0 | 0.0 | 1.703 | 0.0 | 0.06 | 0.315 | 27.39 | 219.12 |
Potassium (mg) | 25.078 | 0.063 | 0.03 | 0.0 | 0.0 | 1.703 | 0.333 | 0.8 | 4.095 | 32.102 | 256.816 |
Sodium (mg) | 0.469 | 0.0 | 145.343 | 0.0 | 0.222 | 40.86 | 0.0 | 0.03 | 0.315 | 187.238 | 1497.904 |
Zinc (mg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.19 | 1.52 |
Copper (mg) | 0.033 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.037 | 0.296 |
Manganese (mg) | 0.159 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.006 | 0.166 | 1.328 |
Selenium (mcg) | 7.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 8.2 | 65.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 177.273 | 0.0 | n/a | 0.0 | 177.273 | 1418.184 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.599 | 0.0 | 0.0 | 0.0 | 47.599 | 380.792 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.521 | 0.0 | 0.015 | 0.0 | 48.536 | 388.288 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.208 | 0.0 | 0.035 | 0.0 | 11.243 | 89.944 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.04 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.22 | 1.76 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 3.973 | n/a | n/a | n/a | 3.973 | 31.784 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.219 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 4.309 | 34.472 |
Tocopherol, beta (mg) | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.09 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.09 | 0.72 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.7 | 5.6 |
Thiamin (mg) | 0.185 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.186 | 1.488 |
Riboflavin (mg) | 0.115 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.003 | 0.0 | 0.003 | 0.124 | 0.992 |
Niacin (mg) | 1.383 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.002 | 0.009 | 1.397 | 11.176 |
Pantothenic acid (mg) | 0.103 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | n/a | 0.006 | 0.116 | 0.928 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.012 | 0.096 |
Folate (mcg) | 42.891 | 0.0 | 0.0 | 0.0 | 0.0 | 0.213 | 0.0 | 0.065 | 0.158 | 43.326 | 346.608 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 |
Choline (mg) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.2 | 4.0 | 32.0 |
Folic acid (mcg) | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 288.752 |
Tryptophan (g) | 0.03 | n/a | 0.0 | 0.0 | n/a | 0.001 | n/a | n/a | 0.0 | 0.031 | 0.248 |
Threonine (g) | 0.066 | n/a | 0.0 | 0.0 | n/a | 0.003 | n/a | n/a | 0.0 | 0.068 | 0.544 |
Isoleucine (g) | 0.084 | n/a | 0.0 | 0.0 | n/a | 0.004 | n/a | n/a | 0.001 | 0.089 | 0.712 |
Leucine (g) | 0.166 | n/a | 0.0 | 0.0 | n/a | 0.006 | n/a | n/a | 0.001 | 0.173 | 1.384 |
Lysine (g) | 0.054 | n/a | 0.0 | 0.0 | n/a | 0.005 | n/a | n/a | 0.001 | 0.06 | 0.48 |
Methionine (g) | 0.042 | n/a | 0.0 | 0.0 | n/a | 0.001 | n/a | n/a | 0.0 | 0.044 | 0.352 |
Cystine (g) | 0.052 | n/a | 0.0 | 0.0 | n/a | 0.001 | n/a | n/a | 0.0 | 0.052 | 0.416 |
Phenylalanine (g) | 0.122 | n/a | 0.0 | 0.0 | n/a | 0.003 | n/a | n/a | 0.001 | 0.126 | 1.008 |
Tyrosine (g) | 0.073 | n/a | 0.0 | 0.0 | n/a | 0.003 | n/a | n/a | 0.001 | 0.076 | 0.608 |
Valine (g) | 0.098 | n/a | 0.0 | 0.0 | n/a | 0.004 | n/a | n/a | 0.001 | 0.103 | 0.824 |
Arginine (g) | 0.098 | n/a | 0.0 | 0.0 | n/a | 0.002 | n/a | n/a | 0.001 | 0.101 | 0.808 |
Histidine (g) | 0.054 | n/a | 0.0 | 0.0 | n/a | 0.001 | n/a | n/a | 0.0 | 0.055 | 0.44 |
Alanine (g) | 0.077 | n/a | 0.0 | 0.0 | n/a | 0.002 | n/a | n/a | 0.001 | 0.08 | 0.64 |
Aspartic acid (g) | 0.103 | n/a | 0.0 | 0.0 | n/a | 0.004 | n/a | n/a | 0.002 | 0.11 | 0.88 |
Glutamic acid (g) | 0.816 | n/a | 0.0 | 0.0 | n/a | 0.013 | n/a | n/a | 0.002 | 0.83 | 6.64 |
Glycine (g) | 0.087 | n/a | 0.0 | 0.0 | n/a | 0.001 | n/a | n/a | 0.001 | 0.089 | 0.712 |
Proline (g) | 0.281 | n/a | 0.0 | 0.0 | n/a | 0.006 | n/a | n/a | 0.007 | 0.294 | 2.352 |
Serine (g) | 0.122 | n/a | 0.0 | 0.0 | n/a | 0.004 | n/a | n/a | 0.001 | 0.126 | 1.008 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.252 | 0.0 | 0.0 | 0.0 | 15.252 | 122.016 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.038 | 0.0 | 0.0 | 0.827 | 0.0 | 3.644 | 0.0 | 0.0 | 0.0 | 4.508 | 36.064 |
Phytosterols (mg) | n/a | n/a | 0.0 | 15.987 | n/a | n/a | n/a | n/a | n/a | 15.987 | 127.896 |
Monounsaturated Fat (g) | 0.021 | 0.0 | 0.0 | 2.071 | 0.0 | 1.491 | 0.0 | 0.0 | 0.0 | 3.583 | 28.664 |
Polyunsaturated (g) | 0.096 | 0.0 | 0.0 | 5.75 | 0.0 | 0.216 | 0.0 | 0.0 | 0.0 | 6.062 | 48.496 |