Receta Golden Caramel Bars - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
7.5g 		margarine
14.19g 		flour
15.63g 		granola
18.5g 		sugar
27.5g 		flour
1.3g 		vanilla
0.35g 		baking powder
0.19g 		salt
0.25g 		eggs
8.21g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 1.61 1.66 0.03 0.13 0.0 0.0 0.0 1.03 4.5 54.0
Total Fat (g) 0.01 11.45 0.15 1.71 0.0 0.01 0.0 0.0 0.0 0.82 14.15 169.8
Carbohydrates (g) 7.47 0.1 11.92 13.91 26.97 0.99 0.04 0.0 0.0 0.06 61.48 737.76
Ash (g) 0.0 0.27 0.07 n/a 0.12 0.01 0.0 0.07 0.25 0.07 0.87 10.44
Calories (kcal) 29.175 101.724 56.875 74.185 104.5 4.741 1.008 0.0 0.0 11.745 383.954 4607.448
Starch (g) 0.13 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.13 1.56
Sucrose (g) n/a n/a n/a n/a 26.0 n/a n/a n/a n/a 0.01 26.01 312.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.37 n/a n/a n/a n/a 0.02 0.39 4.68
Fructose (g) n/a n/a n/a n/a 0.31 n/a n/a n/a n/a 0.01 0.31 3.72
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.12
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 0.02 2.34 1.86 0.88 0.37 0.16 0.18 0.0 0.0 6.23 12.04 144.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.34 0.0 0.04 4.93 26.68 0.0 0.04 0.0 0.0 0.06 39.11 469.32
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.4 1.3 0.0 0.0 0.0 0.0 0.0 0.0 1.7 20.4
Calcium (mg) 0.075 0.426 2.344 11.285 22.825 0.195 0.039 0.0 0.06 4.353 41.601 499.212
Iron (mg) 0.0 0.01 0.73 0.75 0.2 0.06 0.0 0.0 0.0 0.15 1.9 22.8
Magnesium (mg) 0.0 0.426 3.438 17.205 2.475 0.287 0.042 0.0 0.003 0.986 24.86 298.32
Phosphorus (mg) 0.0 0.709 16.875 50.69 1.1 1.407 0.021 0.0 0.0 15.687 86.49 1037.88
Potassium (mg) 0.15 2.554 16.719 66.785 36.575 1.394 0.518 0.0 0.02 11.006 135.72 1628.64
Sodium (mg) 0.075 133.788 0.313 33.115 7.7 0.026 0.032 52.44 96.895 11.499 335.882 4030.584
Zinc (mg) 0.0 0.0 0.11 0.81 0.01 0.01 0.0 0.0 0.0 0.09 1.03 12.36
Copper (mg) 0.0 0.0 0.022 0.085 0.014 0.002 0.0 0.0 0.0 0.008 0.131 1.572
Manganese (mg) 0.0 n/a 0.106 n/a 0.017 0.009 0.001 0.0 0.0 0.003 0.136 1.632
Selenium (mcg) 0.0 0.0 5.3 2.7 0.3 0.4 0.0 0.0 0.0 2.6 11.4 136.8
Vitamin A, IU (IU) 0.0 506.636 0.0 n/a 0.0 0.0 0.0 0.0 0.0 39.999 546.635 6559.62
Retinol (mcg) 0.0 108.96 0.0 50.69 0.0 0.0 0.0 0.0 0.0 11.417 171.067 2052.804
Vitamin A, RAE (mcg_RAE) 0.0 116.196 0.0 50.69 0.0 0.0 0.0 0.0 0.0 11.499 178.384 2140.608
Beta Carotene (mcg) 0.0 86.544 0.0 0.185 0.0 0.0 0.0 0.0 0.0 0.821 87.55 1050.6
Vitamin E (mg) 0.0 1.28 0.01 0.42 0.0 0.0 0.0 0.0 0.0 0.08 1.79 21.48
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2.875 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.813 7.215 0.0 0.234 0.0 0.0 0.0 27.186 37.448 449.376
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.06 n/a n/a 0.0 n/a n/a n/a 0.04 0.11 1.32
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.0 0.001 0.123 0.115 0.0 0.01 0.0 0.0 0.0 0.006 0.256 3.072
Riboflavin (mg) 0.002 0.006 0.077 0.115 0.0 0.006 0.0 0.0 0.0 0.039 0.245 2.94
Niacin (mg) 0.0 0.003 0.922 1.26 0.03 0.077 0.002 0.0 0.0 0.006 2.299 27.588
Pantothenic acid (mg) 0.0 0.0 0.069 n/a 0.036 0.006 0.0 0.0 0.0 0.118 0.229 2.748
Vitamin B-6 (mg) 0.0 0.001 0.006 0.337 0.011 0.001 0.0 0.0 0.0 0.011 0.367 4.404
Folate (mcg) 0.0 0.142 28.594 66.97 0.275 2.384 0.0 0.0 0.0 3.86 102.224 1226.688
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.97 0.0 0.0 0.0 0.0 0.0 0.11 1.09 13.08
Choline (mg) 0.0 1.8 1.6 4.7 0.6 0.1 n/a 0.0 0.0 20.6 29.5 354.0
Folic acid (mcg) 0.0 0.0 24.063 61.975 0.0 2.006 0.0 0.0 0.0 0.0 88.043 1056.516
Tryptophan (g) n/a n/a 0.02 n/a n/a 0.002 n/a n/a 0.0 0.014 0.036 0.432
Threonine (g) n/a n/a 0.044 n/a n/a 0.004 n/a n/a 0.0 0.046 0.093 1.116
Isoleucine (g) n/a n/a 0.056 n/a n/a 0.005 n/a n/a 0.0 0.055 0.116 1.392
Leucine (g) n/a n/a 0.111 n/a n/a 0.009 n/a n/a 0.0 0.09 0.21 2.52
Lysine (g) n/a n/a 0.036 n/a n/a 0.003 n/a n/a 0.0 0.075 0.114 1.368
Methionine (g) n/a n/a 0.028 n/a n/a 0.002 n/a n/a 0.0 0.031 0.062 0.744
Cystine (g) n/a n/a 0.034 n/a n/a 0.003 n/a n/a 0.0 0.022 0.059 0.708
Phenylalanine (g) n/a n/a 0.081 n/a n/a 0.007 n/a n/a 0.0 0.056 0.144 1.728
Tyrosine (g) n/a n/a 0.048 n/a n/a 0.004 n/a n/a 0.0 0.041 0.094 1.128
Valine (g) n/a n/a 0.066 n/a n/a 0.005 n/a n/a 0.0 0.071 0.142 1.704
Arginine (g) n/a n/a 0.066 n/a n/a 0.005 n/a n/a 0.0 0.067 0.138 1.656
Histidine (g) n/a n/a 0.036 n/a n/a 0.003 n/a n/a 0.0 0.025 0.064 0.768
Alanine (g) n/a n/a 0.052 n/a n/a 0.004 n/a n/a 0.0 0.061 0.117 1.404
Aspartic acid (g) n/a n/a 0.069 n/a n/a 0.006 n/a n/a 0.0 0.109 0.184 2.208
Glutamic acid (g) n/a n/a 0.544 n/a n/a 0.045 n/a n/a 0.0 0.138 0.727 8.724
Glycine (g) n/a n/a 0.058 n/a n/a 0.005 n/a n/a 0.0 0.035 0.098 1.176
Proline (g) n/a n/a 0.188 n/a n/a 0.016 n/a n/a 0.0 0.042 0.245 2.94
Serine (g) n/a n/a 0.081 n/a n/a 0.007 n/a n/a 0.0 0.08 0.168 2.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.742 34.742 416.904
Trans Fat (g) n/a 2.113 n/a n/a n/a n/a n/a n/a n/a n/a 2.113 25.356
Saturated Fat (g) 0.002 2.155 0.025 0.598 0.0 0.002 0.0 0.0 0.0 0.255 3.036 36.432
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.002 5.516 0.014 0.575 0.0 0.001 0.0 0.0 0.0 0.313 6.422 77.064
Polyunsaturated (g) 0.004 3.448 0.064 0.457 0.0 0.005 0.0 0.0 0.0 0.112 4.089 49.068