Receta Golden Chanterelle Mushroom Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 x fresh thyme sprigs or possibly 1 tsp dry thyme

2 x bay leaves salt and pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 135.0g	chanterelle mushrooms 769.97g	mushrooms 220.0g	celery 113.92g	leeks 5.28g	shallots 70.4g	garlic garlic 10.44g	chicken stock 2839.06g	thyme 0.0g	celery 89.89g	Total Per Serving	Total for Recipe
Protein (g)	0.0	19.25	6.8	0.79	0.08	1.76	0.66	28.39	n/a	0.62	58.35	58.35
Total Fat (g)	135.0	0.77	0.75	0.19	0.02	0.07	0.05	2.84	n/a	0.15	139.84	139.84
Carbohydrates (g)	0.0	31.72	7.22	3.38	0.75	11.83	3.45	11.36	n/a	2.67	72.37	72.37
Ash (g)	0.0	7.55	1.87	0.85	0.06	0.56	0.16	19.87	n/a	0.67	31.59	31.59
Calories (kcal)	1193.4	207.891	48.399	18.227	3.221	50.688	15.556	198.734	n/a	14.382	1750.498	1750.498
Starch (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.13	n/a	n/a	n/a	n/a	n/a	0.1	0.22	0.22
Glucose (dextrose) (g)	n/a	n/a	3.26	0.63	n/a	n/a	n/a	n/a	n/a	0.49	4.38	4.38
Fructose (g)	n/a	n/a	0.37	0.58	n/a	n/a	n/a	n/a	n/a	0.46	1.41	1.41
Lactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	0.0	710.68	203.34	108.71	4.38	56.18	6.12	2776.6	n/a	85.78	3951.8	3951.8
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	13.24	3.63	2.08	0.21	n/a	0.1	0.0	n/a	1.64	20.91	20.91
Galactose (g)	n/a	n/a	0.0	0.75	n/a	n/a	n/a	n/a	n/a	0.59	1.35	1.35
Dietary Fiber (g)	0.0	4.6	2.2	1.8	0.1	n/a	0.2	11.4	n/a	1.4	21.8	21.8
Calcium (mg)	1.35	138.594	6.6	45.568	3.115	26.048	18.896	170.344	n/a	35.956	446.471	446.471
Iron (mg)	0.76	3.08	1.1	0.23	0.11	0.84	0.18	5.68	n/a	0.18	12.15	12.15
Magnesium (mg)	0.0	69.297	19.8	12.531	1.478	14.784	2.61	28.391	n/a	9.888	158.779	158.779
Phosphorus (mg)	0.0	923.96	189.197	27.341	1.848	42.24	15.973	369.078	n/a	21.574	1591.21	1591.21
Potassium (mg)	1.35	3449.45	699.587	296.192	9.504	235.136	41.864	2271.248	n/a	233.714	7238.046	7238.046
Sodium (mg)	2.7	46.198	11.0	91.136	1.056	8.448	1.775	4485.715	n/a	71.912	4719.939	4719.939
Zinc (mg)	0.0	8.47	1.14	0.15	0.01	0.28	0.12	1.99	n/a	0.12	12.27	12.27
Copper (mg)	0.0	3.85	0.704	0.046	0.006	0.063	0.031	0.852	n/a	0.036	5.588	5.588
Manganese (mg)	0.0	1.078	0.11	0.114	0.025	0.204	0.174	1.42	n/a	0.09	3.215	3.215
Selenium (mcg)	0.0	200.2	20.5	0.5	0.1	0.8	1.5	0.0	n/a	0.4	223.8	223.8
Vitamin A, IU (IU)	0.0	0.0	0.0	511.501	88.018	837.76	0.94	0.0	n/a	403.606	1841.824	1841.824
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	25.062	4.382	42.24	0.0	0.0	n/a	19.776	91.461	91.461
Beta Carotene (mcg)	0.0	n/a	0.0	307.584	52.8	n/a	0.522	0.0	n/a	242.703	603.609	603.609
Vitamin E (mg)	19.37	0.08	0.02	0.31	0.05	n/a	0.01	0.0	n/a	0.24	20.08	20.08
Vitamin D (IU)	n/a	n/a	39.599	n/a	n/a	n/a	n/a	n/a	n/a	n/a	39.599	39.599
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	322.394	100.32	n/a	1.67	0.0	n/a	254.389	678.773	678.773
Tocopherol, beta (mg)	0.15	0.0	0.02	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.17	0.17
Tocopherol, gamma (mg)	1.12	0.0	0.02	0.0	n/a	n/a	n/a	n/a	n/a	0.0	1.14	1.14
Tocopherol, delta (mg)	0.0	0.0	0.02	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.02	0.02
Vitamin C (mg)	0.0	0.0	4.6	3.5	0.6	5.6	3.3	198.7	n/a	2.8	219.2	219.2
Thiamin (mg)	0.0	0.77	0.176	0.023	0.003	0.042	0.021	0.0	n/a	0.018	1.053	1.053
Riboflavin (mg)	0.0	3.773	0.88	0.068	0.002	0.014	0.011	0.284	n/a	0.054	5.086	5.086
Niacin (mg)	0.0	29.259	7.942	0.365	0.021	0.141	0.073	14.479	n/a	0.288	52.567	52.567
Pantothenic acid (mg)	0.0	11.549	3.3	0.285	0.007	0.204	0.063	0.284	n/a	0.225	15.917	15.917
Vitamin B-6 (mg)	0.0	0.847	0.22	0.08	0.012	0.246	0.129	0.284	n/a	0.063	1.882	1.882
Folate (mcg)	0.0	107.795	35.199	41.011	3.379	23.936	0.313	0.0	n/a	32.36	243.995	243.995
Vitamin B-12 (mcg)	0.0	0.77	0.09	0.0	0.0	n/a	0.0	1.14	n/a	0.0	1.99	1.99
Choline (mg)	0.4	170.2	38.1	6.9	0.5	n/a	2.4	n/a	n/a	5.5	224.0	224.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.0	0.462	0.088	0.011	0.001	0.021	0.007	n/a	n/a	0.009	0.599	0.599
Threonine (g)	0.0	0.847	0.242	0.023	0.003	0.07	0.017	n/a	n/a	0.018	1.22	1.22
Isoleucine (g)	0.0	0.77	0.176	0.023	0.003	0.077	0.023	n/a	n/a	0.018	1.09	1.09
Leucine (g)	0.0	1.155	0.264	0.034	0.005	0.106	0.032	n/a	n/a	0.027	1.623	1.623
Lysine (g)	0.0	1.925	0.242	0.034	0.004	0.092	0.028	n/a	n/a	0.027	2.352	2.352
Methionine (g)	0.0	0.385	0.066	0.011	0.001	0.021	0.008	n/a	n/a	0.009	0.502	0.502
Cystine (g)	0.0	0.077	0.022	0.0	0.002	n/a	0.007	n/a	n/a	0.0	0.108	0.108
Phenylalanine (g)	0.0	0.77	0.198	0.023	0.003	0.056	0.019	n/a	n/a	0.018	1.087	1.087
Tyrosine (g)	0.0	0.385	0.088	0.011	0.002	0.049	0.008	n/a	n/a	0.009	0.553	0.553
Valine (g)	0.0	0.924	0.506	0.034	0.003	0.077	0.03	n/a	n/a	0.027	1.602	1.602
Arginine (g)	0.0	0.924	0.176	0.023	0.004	0.127	0.066	n/a	n/a	0.018	1.337	1.337
Histidine (g)	0.0	0.539	0.132	0.011	0.002	0.028	0.011	n/a	n/a	0.009	0.733	0.733
Alanine (g)	0.0	1.463	0.44	0.023	0.004	0.077	0.014	n/a	n/a	0.018	2.038	2.038
Aspartic acid (g)	0.0	1.771	0.44	0.137	0.007	0.162	0.051	n/a	n/a	0.108	2.676	2.676
Glutamic acid (g)	0.0	3.311	0.748	0.103	0.012	0.366	0.085	n/a	n/a	0.081	4.705	4.705
Glycine (g)	0.0	0.847	0.198	0.023	0.004	0.084	0.021	n/a	n/a	0.018	1.195	1.195
Proline (g)	0.0	1.386	0.176	0.023	0.004	0.12	0.01	n/a	n/a	0.018	1.737	1.737
Serine (g)	0.0	0.847	0.198	0.023	0.005	0.077	0.02	n/a	n/a	0.018	1.188	1.188
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	18.644	0.077	0.088	0.046	0.002	0.014	0.009	0.852	n/a	0.036	19.767	19.767
Phytosterols (mg)	298.35	n/a	n/a	6.835	n/a	3.52	n/a	n/a	n/a	5.393	314.099	314.099
Monounsaturated Fat (g)	98.496	0.0	0.0	0.034	0.0	0.007	0.001	1.42	n/a	0.027	99.985	99.985
Polyunsaturated (g)	14.202	0.308	0.308	0.091	0.009	0.028	0.026	0.568	n/a	0.072	15.612	15.612