Receta Golden Corn Stuffing Bake - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
corn soup
114.85g |
celery
5.62g |
onion
9.0g |
chicken breast
46.15g |
sugar
3.44g |
margarine
3.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.4 | 0.04 | 0.1 | 10.66 | 0.0 | 0.01 | 12.2 | 48.8 |
Total Fat (g) | 1.4 | 0.01 | 0.01 | 0.57 | 0.0 | 2.82 | 4.82 | 19.28 |
Carbohydrates (g) | 12.19 | 0.17 | 0.84 | 0.0 | 3.37 | 0.02 | 16.59 | 66.36 |
Ash (g) | 2.34 | 0.04 | 0.03 | 0.47 | 0.02 | 0.07 | 2.97 | 11.88 |
Calories (kcal) | 70.055 | 0.899 | 3.6 | 50.765 | 13.063 | 25.095 | 163.477 | 653.908 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | 0.09 | n/a | 3.25 | n/a | 3.35 | 13.4 |
Glucose (dextrose) (g) | n/a | 0.03 | 0.18 | n/a | 0.05 | n/a | 0.25 | 1.0 |
Fructose (g) | n/a | 0.03 | 0.12 | n/a | 0.04 | n/a | 0.18 | 0.72 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 97.5 | 5.36 | 8.02 | 34.5 | 0.05 | 0.58 | 146.01 | 584.04 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.28 | 0.1 | 0.38 | 0.0 | 3.34 | 0.0 | 7.1 | 28.4 |
Galactose (g) | n/a | 0.04 | 0.0 | n/a | 0.0 | n/a | 0.04 | 0.16 |
Dietary Fiber (g) | 0.9 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 1.2 | 4.8 |
Calcium (mg) | 9.188 | 2.247 | 2.07 | 5.077 | 2.853 | 0.105 | 21.539 | 86.156 |
Iron (mg) | 0.17 | 0.01 | 0.02 | 0.33 | 0.02 | 0.0 | 0.56 | 2.24 |
Magnesium (mg) | n/a | 0.618 | 0.9 | 12.922 | 0.309 | 0.105 | 14.854 | 59.416 |
Phosphorus (mg) | n/a | 1.348 | 2.61 | 90.454 | 0.138 | 0.175 | 94.725 | 378.9 |
Potassium (mg) | 103.361 | 14.607 | 13.14 | 117.683 | 4.572 | 0.63 | 253.992 | 1015.968 |
Sodium (mg) | 290.558 | 4.495 | 0.36 | 29.998 | 0.963 | 33.005 | 359.377 | 1437.508 |
Zinc (mg) | n/a | 0.01 | 0.02 | 0.37 | 0.0 | 0.0 | 0.39 | 1.56 |
Copper (mg) | n/a | 0.002 | 0.004 | 0.018 | 0.002 | 0.0 | 0.026 | 0.104 |
Manganese (mg) | n/a | 0.006 | 0.012 | 0.009 | 0.002 | n/a | 0.029 | 0.116 |
Selenium (mcg) | n/a | 0.0 | 0.0 | 8.2 | 0.0 | 0.0 | 8.3 | 33.2 |
Vitamin A, IU (IU) | 140.111 | 25.225 | 0.18 | 9.692 | 0.0 | 124.985 | 300.193 | 1200.772 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 2.769 | 0.0 | 26.88 | 29.649 | 118.596 |
Vitamin A, RAE (mcg_RAE) | n/a | 1.236 | 0.0 | 2.769 | 0.0 | 28.665 | 32.67 | 130.68 |
Beta Carotene (mcg) | n/a | 15.169 | 0.09 | 0.0 | 0.0 | 21.35 | 36.609 | 146.436 |
Vitamin E (mg) | n/a | 0.02 | 0.0 | 0.06 | 0.0 | 0.32 | 0.39 | 1.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 15.899 | 0.36 | 0.0 | 0.0 | 0.0 | 16.259 | 65.036 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.02 | 0.08 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.2 | 0.7 | 0.6 | 0.0 | 0.0 | 2.0 | 8.0 |
Thiamin (mg) | n/a | 0.001 | 0.005 | 0.032 | 0.0 | 0.0 | 0.038 | 0.152 |
Riboflavin (mg) | n/a | 0.003 | 0.003 | 0.042 | 0.0 | 0.001 | 0.049 | 0.196 |
Niacin (mg) | n/a | 0.018 | 0.011 | 5.164 | 0.004 | 0.001 | 5.197 | 20.788 |
Pantothenic acid (mg) | n/a | 0.014 | 0.011 | 0.378 | 0.004 | 0.0 | 0.408 | 1.632 |
Vitamin B-6 (mg) | n/a | 0.004 | 0.011 | 0.254 | 0.001 | 0.0 | 0.27 | 1.08 |
Folate (mcg) | n/a | 2.023 | 1.71 | 1.846 | 0.034 | 0.035 | 5.648 | 22.592 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.18 | 0.72 |
Choline (mg) | n/a | 0.3 | 0.5 | 33.9 | 0.1 | 0.4 | 35.3 | 141.2 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | 0.001 | 0.125 | n/a | n/a | 0.126 | 0.504 |
Threonine (g) | n/a | 0.001 | 0.002 | 0.452 | n/a | n/a | 0.455 | 1.82 |
Isoleucine (g) | n/a | 0.001 | 0.001 | 0.563 | n/a | n/a | 0.565 | 2.26 |
Leucine (g) | n/a | 0.002 | 0.003 | 0.798 | n/a | n/a | 0.803 | 3.212 |
Lysine (g) | n/a | 0.002 | 0.004 | 0.905 | n/a | n/a | 0.91 | 3.64 |
Methionine (g) | n/a | 0.001 | 0.0 | 0.295 | n/a | n/a | 0.296 | 1.184 |
Cystine (g) | n/a | 0.0 | 0.0 | 0.138 | n/a | n/a | 0.138 | 0.552 |
Phenylalanine (g) | n/a | 0.001 | 0.003 | 0.425 | n/a | n/a | 0.428 | 1.712 |
Tyrosine (g) | n/a | 0.001 | 0.001 | 0.36 | n/a | n/a | 0.361 | 1.444 |
Valine (g) | n/a | 0.002 | 0.002 | 0.531 | n/a | n/a | 0.534 | 2.136 |
Arginine (g) | n/a | 0.001 | 0.009 | 0.641 | n/a | n/a | 0.652 | 2.608 |
Histidine (g) | n/a | 0.001 | 0.001 | 0.332 | n/a | n/a | 0.334 | 1.336 |
Alanine (g) | n/a | 0.001 | 0.002 | 0.581 | n/a | n/a | 0.584 | 2.336 |
Aspartic acid (g) | n/a | 0.007 | 0.008 | 0.951 | n/a | n/a | 0.966 | 3.864 |
Glutamic acid (g) | n/a | 0.005 | 0.023 | 1.597 | n/a | n/a | 1.625 | 6.5 |
Glycine (g) | n/a | 0.001 | 0.003 | 0.521 | n/a | n/a | 0.525 | 2.1 |
Proline (g) | n/a | 0.001 | 0.001 | 0.438 | n/a | n/a | 0.44 | 1.76 |
Serine (g) | n/a | 0.001 | 0.002 | 0.365 | n/a | n/a | 0.368 | 1.472 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 26.767 | 0.0 | 0.0 | 26.767 | 107.068 |
Trans Fat (g) | 0.0 | n/a | n/a | 0.014 | n/a | 0.521 | 0.535 | 2.14 |
Saturated Fat (g) | 0.23 | 0.002 | 0.004 | 0.152 | 0.0 | 0.532 | 0.919 | 3.676 |
Phytosterols (mg) | n/a | 0.337 | 1.35 | n/a | n/a | n/a | 1.687 | 6.748 |
Monounsaturated Fat (g) | 0.471 | 0.002 | 0.001 | 0.138 | 0.0 | 1.361 | 1.973 | 7.892 |
Polyunsaturated (g) | 0.701 | 0.004 | 0.002 | 0.129 | 0.0 | 0.851 | 1.687 | 6.748 |