Receta Golden Corral's Rolls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		active
2.95g 		water
4.94g 		sugar
5.56g 		butter
4.73g 		salt
0.5g 		milk
20.33g 		egg
3.67g 		flour
46.88g 		butter
2.37g 		Total Per Serving Total for Recipe
Protein (g) 1.13 0.0 0.0 0.04 0.0 0.69 0.46 4.84 0.02 7.18 86.16
Total Fat (g) 0.14 0.0 0.0 3.84 0.0 0.2 0.36 0.46 1.92 6.91 82.92
Carbohydrates (g) 1.13 0.0 5.55 0.0 0.0 1.01 0.03 35.77 0.0 43.5 522.0
Ash (g) 0.21 0.0 0.0 0.1 0.5 0.15 0.03 0.22 0.05 1.26 15.12
Calories (kcal) 8.712 0.0 21.501 33.908 0.0 8.54 5.243 170.625 16.969 265.499 3185.988
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.12
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 1.06 0.0 n/a n/a 1.06 12.72
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.22 4.93 0.0 0.75 0.0 18.28 2.78 5.59 0.38 32.94 395.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 5.55 0.0 0.0 1.06 0.03 0.13 0.0 6.77 81.24
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 1.9 22.8
Calcium (mg) 1.89 0.148 0.056 1.135 0.12 24.197 1.943 7.031 0.568 37.088 445.056
Iron (mg) 0.49 0.0 0.0 0.0 0.0 0.01 0.07 2.18 0.0 2.74 32.88
Magnesium (mg) 2.894 0.049 0.0 0.095 0.005 2.237 0.44 10.313 0.047 16.08 192.96
Phosphorus (mg) 38.098 0.0 0.0 1.135 0.0 19.317 7.003 50.625 0.568 116.746 1400.952
Potassium (mg) 59.067 0.0 0.111 1.135 0.04 30.5 4.913 50.156 0.568 146.49 1757.88
Sodium (mg) 1.477 0.198 0.0 27.24 193.79 8.947 5.133 0.938 13.632 251.354 3016.248
Zinc (mg) 0.19 0.0 0.0 0.0 0.0 0.09 0.04 0.33 0.0 0.65 7.8
Copper (mg) 0.015 0.0 0.0 0.0 0.0 0.002 0.004 0.066 0.0 0.087 1.044
Manganese (mg) 0.016 0.0 0.0 0.0 0.001 0.0 0.001 0.319 0.0 0.337 4.044
Selenium (mcg) 0.7 0.0 0.0 0.0 0.0 0.7 1.2 15.9 0.0 18.5 222.0
Vitamin A, IU (IU) 0.03 0.0 0.0 118.182 0.0 39.853 17.857 0.0 59.143 235.064 2820.768
Retinol (mcg) 0.0 0.0 0.0 31.733 0.0 11.793 5.097 0.0 15.88 64.503 774.036
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 32.348 0.0 11.793 5.133 0.0 16.188 65.462 785.544
Beta Carotene (mcg) 0.0 0.0 0.0 7.472 0.0 0.407 0.367 0.0 3.739 11.985 143.82
Vitamin E (mg) 0.0 0.0 0.0 0.11 0.0 0.0 0.04 0.03 0.05 0.23 2.76
Vitamin D (IU) n/a 0.0 n/a 2.648 n/a 10.573 1.283 n/a 1.325 15.83 189.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 12.137 8.438 0.0 20.574 246.888
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.03 0.0 0.03 0.36
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 0.02 0.18 0.0 0.2 2.4
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.07 0.0 0.0 0.0 0.0 0.004 0.003 0.37 0.0 0.447 5.364
Riboflavin (mg) 0.162 0.0 0.001 0.001 0.0 0.039 0.018 0.23 0.001 0.451 5.412
Niacin (mg) 1.174 0.0 0.0 0.002 0.0 0.018 0.003 2.766 0.001 3.963 47.556
Pantothenic acid (mg) 0.334 0.0 0.0 0.005 0.0 0.073 0.053 0.206 0.003 0.674 8.088
Vitamin B-6 (mg) 0.046 0.0 0.0 0.0 0.0 0.008 0.005 0.019 0.0 0.078 0.936
Folate (mcg) 69.108 0.0 0.0 0.142 0.0 1.017 1.723 85.781 0.071 157.842 1894.104
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.09 0.05 0.0 0.0 0.15 1.8
Choline (mg) 0.9 0.0 0.0 0.9 0.0 3.6 9.2 4.9 0.4 20.0 240.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.188 0.0 72.188 866.256
Tryptophan (g) 0.014 n/a n/a 0.0 0.0 0.008 0.006 0.061 0.0 0.09 1.08
Threonine (g) 0.059 n/a n/a 0.002 0.0 0.018 0.021 0.131 0.001 0.232 2.784
Isoleucine (g) 0.064 n/a n/a 0.002 0.0 0.039 0.025 0.169 0.001 0.3 3.6
Leucine (g) 0.09 n/a n/a 0.004 0.0 0.077 0.04 0.333 0.002 0.546 6.552
Lysine (g) 0.093 n/a n/a 0.003 0.0 0.059 0.033 0.108 0.002 0.298 3.576
Methionine (g) 0.022 n/a n/a 0.001 0.0 0.016 0.014 0.084 0.0 0.138 1.656
Cystine (g) 0.015 n/a n/a 0.0 0.0 0.024 0.01 0.103 0.0 0.153 1.836
Phenylalanine (g) 0.055 n/a n/a 0.002 0.0 0.035 0.025 0.244 0.001 0.361 4.332
Tyrosine (g) 0.047 n/a n/a 0.002 0.0 0.028 0.018 0.145 0.001 0.242 2.904
Valine (g) 0.069 n/a n/a 0.003 0.0 0.045 0.032 0.197 0.001 0.347 4.164
Arginine (g) 0.063 n/a n/a 0.001 0.0 0.02 0.03 0.197 0.001 0.312 3.744
Histidine (g) 0.029 n/a n/a 0.001 0.0 0.016 0.011 0.108 0.0 0.166 1.992
Alanine (g) 0.075 n/a n/a 0.001 0.0 0.022 0.027 0.155 0.001 0.281 3.372
Aspartic acid (g) 0.115 n/a n/a 0.003 0.0 0.063 0.049 0.206 0.001 0.437 5.244
Glutamic acid (g) 0.167 n/a n/a 0.009 0.0 0.159 0.062 1.631 0.004 2.031 24.372
Glycine (g) 0.055 n/a n/a 0.001 0.0 0.012 0.016 0.173 0.0 0.258 3.096
Proline (g) 0.048 n/a n/a 0.004 0.0 0.073 0.019 0.563 0.002 0.708 8.496
Serine (g) 0.056 n/a n/a 0.002 0.0 0.043 0.036 0.244 0.001 0.381 4.572
Cholesterol (mg) 0.0 0.0 0.0 10.168 0.0 1.017 15.51 0.0 5.088 31.783 381.396
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.018 0.0 0.0 2.429 0.0 0.128 0.114 0.075 1.216 3.98 47.76
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.076 0.0 0.0 0.994 0.0 0.057 0.14 0.042 0.497 1.806 21.672
Polyunsaturated (g) 0.0 0.0 0.0 0.144 0.0 0.008 0.05 0.192 0.072 0.466 5.592