Receta Golden Corral's Sausage And Veggies - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
sausage
453.59g |
onions
297.0g |
bell peppers
195.16g |
oil
27.2g |
salt
6.0g |
garlic
1.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 68.45 | 3.27 | 1.68 | 0.0 | 0.0 | 0.24 | 73.63 | 73.63 |
| Total Fat (g) | 120.34 | 0.3 | 0.33 | 27.2 | 0.0 | 0.01 | 148.18 | 148.18 |
| Carbohydrates (g) | 0.0 | 27.74 | 9.06 | 0.0 | 0.0 | 1.02 | 37.81 | 37.81 |
| Ash (g) | 10.25 | 1.04 | 0.84 | 0.0 | 5.99 | 0.05 | 18.16 | 18.16 |
| Calories (kcal) | 1378.914 | 118.8 | 39.032 | 240.448 | 0.0 | 4.648 | 1781.842 | 1781.842 |
| Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 2.94 | 0.21 | n/a | n/a | n/a | 3.15 | 3.15 |
| Glucose (dextrose) (g) | n/a | 5.85 | 2.26 | n/a | n/a | n/a | 8.11 | 8.11 |
| Fructose (g) | n/a | 3.83 | 2.19 | n/a | n/a | n/a | 6.02 | 6.02 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 255.01 | 264.66 | 183.24 | 0.0 | 0.01 | 0.09 | 703.0 | 703.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 12.59 | 4.68 | 0.0 | 0.0 | 0.34 | 17.62 | 17.62 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 5.0 | 3.3 | 0.0 | 0.0 | 0.1 | 8.5 | 8.5 |
| Calcium (mg) | 40.823 | 68.31 | 19.516 | 0.0 | 1.44 | 1.12 | 131.209 | 131.209 |
| Iron (mg) | 5.03 | 0.62 | 0.66 | 0.01 | 0.02 | 0.04 | 6.39 | 6.39 |
| Magnesium (mg) | 63.503 | 29.7 | 19.516 | 0.0 | 0.06 | 0.812 | 113.591 | 113.591 |
| Phosphorus (mg) | 612.347 | 86.13 | 39.032 | 0.0 | 0.0 | 5.838 | 743.347 | 743.347 |
| Potassium (mg) | 1124.903 | 433.62 | 341.53 | 0.0 | 0.48 | 15.414 | 1915.947 | 1915.947 |
| Sodium (mg) | 2884.832 | 11.88 | 5.855 | 0.0 | 2325.48 | 0.364 | 5228.411 | 5228.411 |
| Zinc (mg) | 9.84 | 0.5 | 0.25 | 0.0 | 0.01 | 0.04 | 10.64 | 10.64 |
| Copper (mg) | 0.318 | 0.119 | 0.137 | 0.0 | 0.002 | 0.002 | 0.577 | 0.577 |
| Manganese (mg) | 0.045 | 0.386 | 0.234 | n/a | 0.006 | 0.008 | 0.679 | 0.679 |
| Selenium (mcg) | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.5 | 2.0 | 2.0 |
| Vitamin A, IU (IU) | 340.193 | 5.94 | 722.092 | 0.0 | 0.0 | 0.0 | 1068.225 | 1068.225 |
| Retinol (mcg) | 49.895 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.895 | 49.895 |
| Vitamin A, RAE (mcg_RAE) | 58.967 | 0.0 | 35.129 | 0.0 | 0.0 | 0.0 | 94.096 | 94.096 |
| Beta Carotene (mcg) | 49.895 | 2.97 | 405.933 | 0.0 | 0.0 | 0.0 | 458.798 | 458.798 |
| Vitamin E (mg) | 0.86 | 0.06 | 0.72 | 2.51 | 0.0 | 0.01 | 4.16 | 4.16 |
| Vitamin D (IU) | 235.867 | n/a | n/a | n/a | n/a | n/a | 235.867 | 235.867 |
| Lycopene (mcg) | 49.895 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.895 | 49.895 |
| Lutein + zeaxanthin (mcg) | 0.0 | 11.88 | 665.496 | 0.0 | 0.0 | 0.0 | 677.376 | 677.376 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.23 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.23 | 0.23 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 3.2 | 22.0 | 156.9 | 0.0 | 0.0 | 0.3 | 182.3 | 182.3 |
| Thiamin (mg) | 1.27 | 0.149 | 0.117 | 0.0 | 0.0 | 0.007 | 1.542 | 1.542 |
| Riboflavin (mg) | 0.544 | 0.089 | 0.059 | 0.0 | 0.0 | 0.002 | 0.694 | 0.694 |
| Niacin (mg) | 21.319 | 0.356 | 0.937 | 0.0 | 0.0 | 0.01 | 22.622 | 22.622 |
| Pantothenic acid (mg) | 3.039 | 0.356 | 0.195 | 0.0 | 0.0 | n/a | 3.591 | 3.591 |
| Vitamin B-6 (mg) | 1.406 | 0.356 | 0.429 | 0.0 | 0.0 | 0.041 | 2.233 | 2.233 |
| Folate (mcg) | 4.536 | 56.43 | 19.516 | 0.0 | 0.0 | 0.028 | 80.51 | 80.51 |
| Vitamin B-12 (mcg) | 3.86 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.86 | 3.86 |
| Choline (mg) | 240.4 | 18.1 | 10.7 | n/a | 0.0 | 0.9 | 270.2 | 270.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.499 | 0.03 | 0.02 | 0.0 | 0.0 | 0.003 | 0.551 | 0.551 |
| Threonine (g) | 2.722 | 0.059 | 0.078 | 0.0 | 0.0 | 0.007 | 2.866 | 2.866 |
| Isoleucine (g) | 2.858 | 0.03 | 0.039 | 0.0 | 0.0 | 0.009 | 2.935 | 2.935 |
| Leucine (g) | 4.899 | 0.089 | 0.078 | 0.0 | 0.0 | 0.014 | 5.08 | 5.08 |
| Lysine (g) | 5.398 | 0.119 | 0.078 | 0.0 | 0.0 | 0.008 | 5.603 | 5.603 |
| Methionine (g) | 1.406 | 0.0 | 0.02 | 0.0 | 0.0 | 0.005 | 1.43 | 1.43 |
| Cystine (g) | 0.726 | 0.0 | 0.02 | 0.0 | 0.0 | 0.002 | 0.748 | 0.748 |
| Phenylalanine (g) | 2.449 | 0.089 | 0.176 | 0.0 | 0.0 | 0.007 | 2.721 | 2.721 |
| Tyrosine (g) | 1.86 | 0.03 | 0.02 | 0.0 | 0.0 | 0.003 | 1.912 | 1.912 |
| Valine (g) | 3.175 | 0.059 | 0.078 | 0.0 | 0.0 | 0.01 | 3.323 | 3.323 |
| Arginine (g) | 4.037 | 0.297 | 0.059 | 0.0 | 0.0 | 0.023 | 4.416 | 4.416 |
| Histidine (g) | 2.495 | 0.03 | 0.02 | 0.0 | 0.0 | 0.004 | 2.548 | 2.548 |
| Alanine (g) | 4.082 | 0.059 | 0.078 | 0.0 | 0.0 | 0.005 | 4.225 | 4.225 |
| Aspartic acid (g) | 5.942 | 0.267 | 0.41 | 0.0 | 0.0 | 0.018 | 6.637 | 6.637 |
| Glutamic acid (g) | 10.024 | 0.772 | 0.371 | 0.0 | 0.0 | 0.03 | 11.197 | 11.197 |
| Glycine (g) | 4.218 | 0.089 | 0.059 | 0.0 | 0.0 | 0.007 | 4.373 | 4.373 |
| Proline (g) | 3.13 | 0.03 | 0.039 | 0.0 | 0.0 | 0.004 | 3.202 | 3.202 |
| Serine (g) | 2.585 | 0.059 | 0.098 | 0.0 | 0.0 | 0.007 | 2.749 | 2.749 |
| Cholesterol (mg) | 326.585 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 326.585 | 326.585 |
| Trans Fat (g) | 0.953 | n/a | n/a | 0.702 | n/a | n/a | 1.654 | 1.654 |
| Saturated Fat (g) | 39.916 | 0.119 | 0.117 | 2.021 | 0.0 | 0.002 | 42.175 | 42.175 |
| Phytosterols (mg) | n/a | 44.55 | 17.564 | 68.0 | 0.0 | 0.112 | 130.226 | 130.226 |
| Monounsaturated Fat (g) | 53.569 | 0.03 | 0.02 | 6.183 | 0.0 | 0.0 | 59.801 | 59.801 |
| Polyunsaturated (g) | 16.148 | 0.059 | 0.117 | 17.718 | 0.0 | 0.005 | 34.048 | 34.048 |