Receta Golden Delicious Grill - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cheddar cheese 28.35g	bread 25.0g	onions 5.76g	Total Per Serving	Total for Recipe
Protein (g)	7.06	2.73	0.11	9.89	39.56
Total Fat (g)	9.4	0.91	0.01	10.32	41.28
Carbohydrates (g)	0.36	11.88	0.42	12.66	50.64
Ash (g)	1.11	0.55	0.05	1.71	6.84
Calories (kcal)	114.251	66.5	1.843	182.594	730.376
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.07	n/a	n/a	0.07	0.28
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	0.07	n/a	n/a	0.07	0.28
Maltose (g)	0.04	n/a	n/a	0.04	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	10.42	8.94	5.17	24.53	98.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.15	1.44	0.13	1.72	6.88
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.9	0.1	1.0	4.0
Calcium (mg)	204.404	35.5	4.147	244.051	976.204
Iron (mg)	0.19	0.87	0.09	1.14	4.56
Magnesium (mg)	7.938	12.0	1.152	21.09	84.36
Phosphorus (mg)	145.152	38.75	2.131	186.033	744.132
Potassium (mg)	27.783	46.0	15.898	89.681	358.724
Sodium (mg)	176.054	130.25	0.922	307.225	1228.9
Zinc (mg)	0.88	0.3	0.02	1.21	4.84
Copper (mg)	0.009	0.04	0.005	0.053	0.212
Manganese (mg)	0.003	0.28	0.009	0.292	1.168
Selenium (mcg)	3.9	7.2	0.0	11.2	44.8
Vitamin A, IU (IU)	284.067	0.0	57.427	341.494	1365.976
Retinol (mcg)	73.143	0.0	0.0	73.143	292.572
Vitamin A, RAE (mcg_RAE)	75.128	0.0	2.88	78.008	312.032
Beta Carotene (mcg)	24.098	0.0	34.445	58.542	234.168
Vitamin E (mg)	0.08	0.05	0.03	0.16	0.64
Vitamin D (IU)	3.402	n/a	n/a	3.402	13.608
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	11.0	65.491	76.491	305.964
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.1	1.1	1.1	4.4
Thiamin (mg)	0.009	0.093	0.003	0.104	0.416
Riboflavin (mg)	0.108	0.078	0.005	0.19	0.76
Niacin (mg)	0.023	1.298	0.031	1.351	5.404
Pantothenic acid (mg)	0.116	0.205	0.005	0.326	1.304
Vitamin B-6 (mg)	0.02	0.03	0.003	0.053	0.212
Folate (mcg)	5.103	21.25	3.686	30.039	120.156
Vitamin B-12 (mcg)	0.24	0.0	0.0	0.24	0.96
Choline (mg)	4.7	4.7	0.3	9.7	38.8
Folic acid (mcg)	0.0	5.0	0.0	5.0	20.0
Tryptophan (g)	0.091	0.02	0.001	0.112	0.448
Threonine (g)	0.252	0.043	0.004	0.299	1.196
Isoleucine (g)	0.439	0.055	0.005	0.499	1.996
Leucine (g)	0.678	0.098	0.006	0.781	3.124
Lysine (g)	0.587	0.045	0.005	0.637	2.548
Methionine (g)	0.184	0.023	0.001	0.208	0.832
Cystine (g)	0.037	0.033	n/a	0.069	0.276
Phenylalanine (g)	0.371	0.068	0.003	0.442	1.768
Tyrosine (g)	0.34	0.035	0.003	0.378	1.512
Valine (g)	0.471	0.065	0.005	0.54	2.16
Arginine (g)	0.266	0.065	0.007	0.339	1.356
Histidine (g)	0.247	0.033	0.002	0.281	1.124
Alanine (g)	0.198	0.053	0.005	0.256	1.024
Aspartic acid (g)	0.454	0.073	0.01	0.536	2.144
Glutamic acid (g)	1.727	0.433	0.022	2.181	8.724
Glycine (g)	0.122	0.055	0.005	0.182	0.728
Proline (g)	0.797	0.143	0.007	0.946	3.784
Serine (g)	0.414	0.065	0.005	0.484	1.936
Cholesterol (mg)	29.768	0.0	0.0	29.768	119.072
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.979	0.2	0.002	6.181	24.724
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.662	0.21	0.002	2.874	11.496
Polyunsaturated (g)	0.266	0.36	0.004	0.631	2.524