Receta Golden Mushroom Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	spray 0.08g	chicken breast 46.15g	mushrooms 33.95g	cream of chicken soup 53.16g	milk 61.0g	mustard 3.75g	Total Per Serving	Total for Recipe
Protein (g)	0.0	10.66	1.05	1.27	2.06	0.16	15.19	60.76
Total Fat (g)	0.06	0.57	0.12	3.07	0.59	0.15	4.56	18.24
Carbohydrates (g)	0.02	0.0	1.11	3.81	3.04	0.2	8.18	32.72
Ash (g)	0.0	0.47	0.29	1.04	0.46	0.14	2.39	9.56
Calories (kcal)	0.594	50.765	7.469	47.842	25.62	2.513	134.802	539.208
Starch (g)	n/a	n/a	0.0	n/a	n/a	0.02	0.02	0.08
Sucrose (g)	n/a	n/a	0.0	n/a	0.0	0.01	0.01	0.04
Glucose (dextrose) (g)	n/a	n/a	0.5	n/a	0.0	0.02	0.52	2.08
Fructose (g)	n/a	n/a	0.06	n/a	0.0	0.01	0.06	0.24
Lactose (g)	n/a	n/a	0.0	n/a	3.17	0.0	3.17	12.68
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	34.5	31.38	43.99	54.85	3.1	167.82	671.28
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.56	0.29	3.17	0.03	4.05	16.2
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.0	0.0	0.1	0.5	2.0
Calcium (mg)	0.0	5.077	1.019	7.442	72.59	2.175	88.302	353.208
Iron (mg)	0.0	0.33	0.17	0.56	0.02	0.06	1.14	4.56
Magnesium (mg)	n/a	12.922	3.056	2.126	6.71	1.838	26.651	106.604
Phosphorus (mg)	n/a	90.454	29.197	16.479	57.95	3.975	198.055	792.22
Potassium (mg)	n/a	117.683	107.961	26.047	91.5	5.175	348.366	1393.464
Sodium (mg)	0.044	29.998	1.698	348.182	26.84	42.563	449.323	1797.292
Zinc (mg)	n/a	0.37	0.18	0.15	0.26	0.02	0.98	3.92
Copper (mg)	n/a	0.018	0.109	0.069	0.006	0.003	0.206	0.824
Manganese (mg)	n/a	0.009	0.017	0.037	0.0	0.016	0.079	0.316
Selenium (mcg)	n/a	8.2	3.2	1.0	2.0	1.2	15.6	62.4
Vitamin A, IU (IU)	0.0	9.692	0.0	96.747	119.56	2.663	228.661	914.644
Retinol (mcg)	n/a	2.769	0.0	21.795	35.38	0.0	59.944	239.776
Vitamin A, RAE (mcg_RAE)	n/a	2.769	0.0	22.858	35.38	0.15	61.157	244.628
Beta Carotene (mcg)	n/a	0.0	0.0	14.884	1.22	1.088	17.192	68.768
Vitamin E (mg)	n/a	0.06	0.0	0.29	0.01	0.01	0.37	1.48
Vitamin D (IU)	n/a	n/a	6.111	n/a	31.72	n/a	37.831	151.324
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.532	0.0	0.675	1.207	4.828
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.02	0.0	n/a	0.0	0.08	0.1	0.4
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.01	0.04
Vitamin C (mg)	0.0	0.6	0.7	0.1	0.0	0.1	1.4	5.6
Thiamin (mg)	n/a	0.032	0.027	0.005	0.012	0.013	0.09	0.36
Riboflavin (mg)	n/a	0.042	0.136	0.027	0.116	0.001	0.321	1.284
Niacin (mg)	n/a	5.164	1.226	0.207	0.055	0.02	6.671	26.684
Pantothenic acid (mg)	n/a	0.378	0.509	0.101	0.22	0.011	1.22	4.88
Vitamin B-6 (mg)	n/a	0.254	0.034	0.0	0.024	0.002	0.314	1.256
Folate (mcg)	n/a	1.846	5.432	1.063	3.05	0.263	11.654	46.616
Vitamin B-12 (mcg)	n/a	0.18	0.01	0.0	0.27	0.0	0.46	1.84
Choline (mg)	n/a	33.9	5.9	5.5	10.8	0.8	56.9	227.6
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.125	0.014	0.016	0.024	0.0	0.179	0.716
Threonine (g)	n/a	0.452	0.037	0.053	0.055	0.006	0.604	2.416
Isoleucine (g)	n/a	0.563	0.027	0.074	0.116	0.006	0.786	3.144
Leucine (g)	n/a	0.798	0.041	0.112	0.232	0.011	1.194	4.776
Lysine (g)	n/a	0.905	0.037	0.09	0.177	0.01	1.219	4.876
Methionine (g)	n/a	0.295	0.01	0.032	0.049	0.003	0.389	1.556
Cystine (g)	n/a	0.138	0.003	0.021	0.073	0.003	0.239	0.956
Phenylalanine (g)	n/a	0.425	0.031	0.064	0.104	0.006	0.629	2.516
Tyrosine (g)	n/a	0.36	0.014	0.048	0.085	0.005	0.512	2.048
Valine (g)	n/a	0.531	0.078	0.074	0.134	0.008	0.825	3.3
Arginine (g)	n/a	0.641	0.027	0.069	0.061	0.01	0.808	3.232
Histidine (g)	n/a	0.332	0.02	0.037	0.049	0.005	0.443	1.772
Alanine (g)	n/a	0.581	0.068	0.064	0.067	0.006	0.787	3.148
Aspartic acid (g)	n/a	0.951	0.068	0.101	0.189	0.015	1.324	5.296
Glutamic acid (g)	n/a	1.597	0.115	0.33	0.476	0.028	2.546	10.184
Glycine (g)	n/a	0.521	0.031	0.058	0.037	0.009	0.656	2.624
Proline (g)	n/a	0.438	0.027	0.112	0.22	0.014	0.811	3.244
Serine (g)	n/a	0.365	0.031	0.064	0.128	0.008	0.595	2.38
Cholesterol (mg)	0.0	26.767	0.0	4.253	3.05	0.0	34.07	136.28
Trans Fat (g)	0.0	0.014	n/a	n/a	n/a	0.0	0.014	0.056
Saturated Fat (g)	0.009	0.152	0.014	0.851	0.384	0.009	1.419	5.676
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.042	0.138	0.0	1.09	0.171	0.099	1.539	6.156
Polyunsaturated (g)	0.007	0.129	0.048	0.558	0.024	0.036	0.802	3.208