Receta Golden Potatoe Balls (Ins - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
water
78.93g |
water
493.49g |
milk
45.75g |
onions
18.0g |
flour gen
31.25g |
nutmeg
0.18g |
thyme
0.03g |
salt table
4.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 1.54 | 0.2 | 3.23 | 0.01 | 0.0 | 0.0 | 4.98 | 59.76 |
Total Fat (g) | 0.0 | 0.0 | 0.44 | 0.02 | 0.31 | 0.07 | 0.0 | 0.0 | 0.84 | 10.08 |
Carbohydrates (g) | 0.0 | 0.0 | 2.28 | 1.68 | 23.85 | 0.09 | 0.02 | 0.0 | 27.92 | 335.04 |
Ash (g) | 0.08 | 0.49 | 0.34 | 0.06 | 0.15 | 0.0 | 0.0 | 4.49 | 5.62 | 67.44 |
Calories (kcal) | 0.0 | 0.0 | 19.215 | 7.2 | 113.75 | 0.963 | 0.081 | 0.0 | 141.208 | 1694.496 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.18 | n/a | n/a | n/a | n/a | 0.18 | 2.16 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.35 | n/a | n/a | n/a | n/a | 0.35 | 4.2 |
Fructose (g) | n/a | n/a | 0.0 | 0.23 | n/a | n/a | n/a | n/a | 0.23 | 2.76 |
Lactose (g) | n/a | n/a | 2.38 | 0.0 | n/a | n/a | n/a | n/a | 2.38 | 28.56 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 78.85 | 493.0 | 41.14 | 16.04 | 3.73 | 0.01 | 0.0 | 0.01 | 632.78 | 7593.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 2.38 | 0.76 | 0.08 | 0.05 | 0.0 | 0.0 | 3.28 | 39.36 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 0.0 | 0.0 | 0.0 | 1.2 | 14.4 |
Calcium (mg) | 2.368 | 14.805 | 54.443 | 4.14 | 4.688 | 0.337 | 0.551 | 1.08 | 82.411 | 988.932 |
Iron (mg) | 0.0 | 0.0 | 0.01 | 0.04 | 1.45 | 0.01 | 0.04 | 0.01 | 1.56 | 18.72 |
Magnesium (mg) | 0.789 | 4.935 | 5.033 | 1.8 | 6.875 | 0.336 | 0.064 | 0.045 | 19.876 | 238.512 |
Phosphorus (mg) | 0.0 | 0.0 | 43.463 | 5.22 | 33.75 | 0.391 | 0.059 | 0.0 | 82.882 | 994.584 |
Potassium (mg) | 0.0 | 0.0 | 68.625 | 26.28 | 33.438 | 0.642 | 0.237 | 0.36 | 129.582 | 1554.984 |
Sodium (mg) | 3.157 | 19.74 | 20.13 | 0.72 | 0.625 | 0.029 | 0.016 | 1744.11 | 1788.527 | 21462.324 |
Zinc (mg) | 0.01 | 0.05 | 0.19 | 0.03 | 0.22 | 0.0 | 0.0 | 0.0 | 0.51 | 6.12 |
Copper (mg) | 0.008 | 0.049 | 0.005 | 0.007 | 0.044 | 0.002 | 0.0 | 0.001 | 0.116 | 1.392 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.023 | 0.213 | 0.005 | 0.002 | 0.005 | 0.248 | 2.976 |
Selenium (mcg) | 0.0 | 0.0 | 1.5 | 0.1 | 10.6 | 0.0 | 0.0 | 0.0 | 12.2 | 146.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 89.67 | 0.36 | 0.0 | 0.187 | 1.108 | 0.0 | 91.325 | 1095.9 |
Retinol (mcg) | 0.0 | 0.0 | 26.535 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.535 | 318.42 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 26.535 | 0.0 | 0.0 | 0.009 | 0.055 | 0.0 | 26.6 | 319.2 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.915 | 0.18 | 0.0 | 0.029 | 0.66 | 0.0 | 1.785 | 21.42 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 |
Vitamin D (IU) | 0.0 | 0.0 | 23.79 | n/a | n/a | n/a | n/a | n/a | 23.79 | 285.48 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.72 | 5.625 | 0.0 | 0.251 | 0.0 | 6.596 | 79.152 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.12 | 0.0 | n/a | n/a | 0.12 | 1.44 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 16.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.009 | 0.009 | 0.247 | 0.001 | 0.0 | 0.0 | 0.266 | 3.192 |
Riboflavin (mg) | 0.0 | 0.0 | 0.087 | 0.005 | 0.153 | 0.0 | 0.0 | 0.0 | 0.246 | 2.952 |
Niacin (mg) | 0.0 | 0.0 | 0.041 | 0.022 | 1.844 | 0.002 | 0.001 | 0.0 | 1.91 | 22.92 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.165 | 0.022 | 0.138 | n/a | n/a | 0.0 | 0.324 | 3.888 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.018 | 0.022 | 0.013 | 0.0 | 0.0 | 0.0 | 0.053 | 0.636 |
Folate (mcg) | 0.0 | 0.0 | 2.288 | 3.42 | 57.188 | 0.139 | 0.08 | 0.0 | 63.114 | 757.368 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Choline (mg) | 0.0 | 0.0 | 8.1 | 1.1 | 3.3 | 0.0 | 0.0 | 0.0 | 12.5 | 150.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | n/a | n/a | 0.018 | 0.002 | 0.041 | n/a | 0.0 | 0.0 | 0.061 | 0.732 |
Threonine (g) | n/a | n/a | 0.041 | 0.004 | 0.088 | n/a | 0.0 | 0.0 | 0.132 | 1.584 |
Isoleucine (g) | n/a | n/a | 0.087 | 0.002 | 0.113 | n/a | 0.0 | 0.0 | 0.201 | 2.412 |
Leucine (g) | n/a | n/a | 0.174 | 0.005 | 0.222 | n/a | 0.0 | 0.0 | 0.401 | 4.812 |
Lysine (g) | n/a | n/a | 0.133 | 0.007 | 0.072 | n/a | 0.0 | 0.0 | 0.212 | 2.544 |
Methionine (g) | n/a | n/a | 0.037 | 0.0 | 0.056 | n/a | n/a | 0.0 | 0.093 | 1.116 |
Cystine (g) | n/a | n/a | 0.055 | 0.0 | 0.069 | n/a | n/a | 0.0 | 0.124 | 1.488 |
Phenylalanine (g) | n/a | n/a | 0.078 | 0.005 | 0.163 | n/a | n/a | 0.0 | 0.246 | 2.952 |
Tyrosine (g) | n/a | n/a | 0.064 | 0.002 | 0.097 | n/a | n/a | 0.0 | 0.163 | 1.956 |
Valine (g) | n/a | n/a | 0.101 | 0.004 | 0.131 | n/a | 0.0 | 0.0 | 0.236 | 2.832 |
Arginine (g) | n/a | n/a | 0.046 | 0.018 | 0.131 | n/a | n/a | 0.0 | 0.195 | 2.34 |
Histidine (g) | n/a | n/a | 0.037 | 0.002 | 0.072 | n/a | n/a | 0.0 | 0.11 | 1.32 |
Alanine (g) | n/a | n/a | 0.05 | 0.004 | 0.103 | n/a | n/a | 0.0 | 0.157 | 1.884 |
Aspartic acid (g) | n/a | n/a | 0.142 | 0.016 | 0.138 | n/a | n/a | 0.0 | 0.296 | 3.552 |
Glutamic acid (g) | n/a | n/a | 0.357 | 0.047 | 1.088 | n/a | n/a | 0.0 | 1.491 | 17.892 |
Glycine (g) | n/a | n/a | 0.027 | 0.005 | 0.116 | n/a | n/a | 0.0 | 0.148 | 1.776 |
Proline (g) | n/a | n/a | 0.165 | 0.002 | 0.375 | n/a | n/a | 0.0 | 0.542 | 6.504 |
Serine (g) | n/a | n/a | 0.096 | 0.004 | 0.163 | n/a | n/a | 0.0 | 0.262 | 3.144 |
Cholesterol (mg) | 0.0 | 0.0 | 2.288 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.288 | 27.456 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.288 | 0.007 | 0.05 | 0.048 | 0.001 | 0.0 | 0.394 | 4.728 |
Phytosterols (mg) | n/a | n/a | n/a | 2.7 | n/a | 0.114 | 0.048 | 0.0 | 2.861 | 34.332 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.128 | 0.002 | 0.028 | 0.006 | 0.0 | 0.0 | 0.164 | 1.968 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.018 | 0.004 | 0.128 | 0.001 | 0.0 | 0.0 | 0.151 | 1.812 |