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Receta Golden Raisin And Peach Chutney - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peaches
435.46g 		raisins
82.5g 		onion
72.0g 		sugar
110.0g 		cider vinegar
59.75g 		orange rind
2.0g 		ginger
0.45g 		allspice
0.48g 		pepper
0.32g 		Total Per Serving Total for Recipe
Protein (g) 3.96 2.8 0.79 0.13 0.0 0.03 0.04 0.03 0.0 7.79 7.79
Total Fat (g) 1.09 0.38 0.07 0.0 0.0 0.01 0.03 0.04 0.0 1.62 1.62
Carbohydrates (g) 41.54 65.6 6.72 107.9 0.56 0.32 0.32 0.35 0.02 223.33 223.33
Ash (g) 1.87 1.37 0.25 0.5 0.1 n/a 0.02 0.02 0.0 4.14 4.14
Calories (kcal) 169.828 249.15 28.8 418.0 12.548 0.94 1.562 1.262 0.099 882.188 882.188
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 20.73 n/a 0.71 104.02 0.0 n/a 0.0 n/a 0.0 125.46 125.46
Glucose (dextrose) (g) 8.49 n/a 1.42 1.49 0.06 n/a 0.01 n/a 0.01 11.47 11.47
Fructose (g) 6.66 n/a 0.93 1.22 0.18 n/a 0.01 n/a 0.01 9.01 9.01
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.35 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.35 0.35
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 386.99 12.35 64.16 1.47 56.05 1.63 0.04 0.04 0.29 523.03 523.03
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 36.53 48.83 3.05 106.72 0.24 0.08 0.02 n/a 0.01 195.49 195.49
Galactose (g) 0.26 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.26 0.26
Dietary Fiber (g) 6.5 3.3 1.2 0.0 0.0 0.2 0.1 0.1 0.0 11.4 11.4
Calcium (mg) 26.127 43.725 16.56 91.3 4.183 2.68 0.522 3.173 0.022 188.292 188.292
Iron (mg) 1.09 1.48 0.15 0.78 0.12 0.02 0.05 0.03 0.0 3.72 3.72
Magnesium (mg) 39.191 28.875 7.2 9.9 2.988 0.3 0.828 0.648 0.038 89.968 89.968
Phosphorus (mg) 87.091 94.875 20.88 4.4 4.78 0.24 0.666 0.542 0.083 213.558 213.558
Potassium (mg) 827.366 615.45 105.12 146.3 43.618 3.2 6.044 5.011 0.675 1752.783 1752.783
Sodium (mg) 0.0 9.9 2.88 30.8 2.988 0.12 0.144 0.37 0.013 47.214 47.214
Zinc (mg) 0.74 0.26 0.12 0.03 0.02 0.01 0.02 0.0 0.0 1.22 1.22
Copper (mg) 0.305 0.297 0.029 0.055 0.006 0.002 0.002 0.003 0.0 0.698 0.698
Manganese (mg) 0.261 0.256 0.094 0.066 0.149 n/a 0.119 0.014 0.0 0.96 0.96
Selenium (mcg) 0.4 0.6 0.4 1.3 0.1 0.0 0.2 0.0 0.0 3.0 3.0
Vitamin A, IU (IU) 1419.587 0.0 1.44 0.0 0.0 n/a 0.662 2.592 10.013 1434.293 1434.293
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 69.673 0.0 0.0 0.0 0.0 0.06 0.032 0.13 0.502 70.396 70.396
Beta Carotene (mcg) 705.439 0.0 0.72 0.0 0.0 0.14 0.396 n/a 5.194 711.888 711.888
Vitamin E (mg) 3.18 0.1 0.01 0.0 0.0 0.01 0.08 n/a 0.01 3.38 3.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 396.265 0.0 2.88 0.0 0.0 0.36 0.0 n/a 0.163 399.668 399.668
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.09 n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 0.1 0.1
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 28.7 2.6 5.3 0.0 0.0 2.6 0.0 0.2 0.4 39.9 39.9
Thiamin (mg) 0.087 0.008 0.036 0.0 0.0 0.001 0.0 0.0 0.0 0.133 0.133
Riboflavin (mg) 0.131 0.157 0.022 0.0 0.0 0.002 0.001 0.0 0.0 0.312 0.312
Niacin (mg) 3.527 0.941 0.086 0.121 0.0 0.008 0.023 0.014 0.003 4.723 4.723
Pantothenic acid (mg) 0.653 0.116 0.086 0.143 0.0 n/a n/a n/a 0.001 0.999 0.999
Vitamin B-6 (mg) 0.131 0.264 0.086 0.044 0.0 0.003 0.004 0.001 0.001 0.534 0.534
Folate (mcg) 17.418 2.475 13.68 1.1 0.0 0.26 0.176 0.173 0.147 35.429 35.429
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 26.6 9.2 4.4 2.5 0.0 0.2 0.2 n/a 0.0 43.0 43.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.044 n/a 0.007 n/a 0.0 n/a 0.0 n/a 0.0 0.051 0.051
Threonine (g) 0.087 n/a 0.014 n/a 0.0 n/a 0.001 n/a 0.0 0.102 0.102
Isoleucine (g) 0.087 n/a 0.007 n/a 0.0 n/a 0.001 n/a 0.0 0.096 0.096
Leucine (g) 0.131 n/a 0.022 n/a 0.0 n/a 0.002 n/a 0.0 0.154 0.154
Lysine (g) 0.131 n/a 0.029 n/a 0.0 n/a 0.001 n/a 0.0 0.161 0.161
Methionine (g) 0.044 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.044 0.044
Cystine (g) 0.044 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.044 0.044
Phenylalanine (g) 0.087 n/a 0.022 n/a 0.0 n/a 0.001 n/a 0.0 0.11 0.11
Tyrosine (g) 0.044 n/a 0.007 n/a 0.0 n/a 0.0 n/a 0.0 0.051 0.051
Valine (g) 0.087 n/a 0.014 n/a 0.0 n/a 0.002 n/a 0.0 0.103 0.103
Arginine (g) 0.087 n/a 0.072 n/a 0.0 n/a 0.001 n/a 0.0 0.16 0.16
Histidine (g) 0.044 n/a 0.007 n/a 0.0 n/a 0.001 n/a 0.0 0.052 0.052
Alanine (g) 0.131 n/a 0.014 n/a 0.0 n/a 0.001 n/a 0.0 0.146 0.146
Aspartic acid (g) 1.829 n/a 0.065 n/a 0.0 n/a 0.005 n/a 0.001 1.9 1.9
Glutamic acid (g) 0.261 n/a 0.187 n/a 0.0 n/a 0.004 n/a 0.001 0.453 0.453
Glycine (g) 0.087 n/a 0.022 n/a 0.0 n/a 0.001 n/a 0.0 0.11 0.11
Proline (g) 0.087 n/a 0.007 n/a 0.0 n/a 0.001 n/a 0.0 0.095 0.095
Serine (g) 0.131 n/a 0.014 n/a 0.0 n/a 0.001 n/a 0.0 0.146 0.146
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.087 0.124 0.029 0.0 0.0 0.001 0.009 0.012 0.0 0.262 0.262
Phytosterols (mg) 43.546 n/a 10.8 n/a 0.0 n/a 0.374 0.293 n/a 55.012 55.012
Monounsaturated Fat (g) 0.305 0.017 0.007 0.0 0.0 0.0 0.005 0.003 0.0 0.336 0.336
Polyunsaturated (g) 0.392 0.116 0.014 0.0 0.0 0.002 0.006 0.011 0.0 0.541 0.541