Receta Golden Rum Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pecans
2.41g 		cake
43.71g 		eggs
11.0g 		water
9.88g 		oil
6.06g 		rum
9.27g 		butter
9.46g 		water
4.94g 		sugar
16.67g 		rum
9.27g 		Total Per Serving Total for Recipe
Protein (g) 0.22 1.92 1.38 0.0 0.0 0.0 0.08 0.0 0.0 0.0 3.61 43.32
Total Fat (g) 1.73 5.07 1.09 0.0 6.06 0.0 7.67 0.0 0.0 0.0 21.62 259.44
Carbohydrates (g) 0.33 34.13 0.08 0.0 0.0 0.0 0.01 0.0 16.66 0.0 51.22 614.64
Ash (g) 0.04 1.01 0.09 0.01 0.0 0.0 0.2 0.0 0.0 0.0 1.35 16.2
Calories (kcal) 16.633 188.813 15.73 0.0 53.534 21.406 67.816 0.0 64.5 21.406 449.838 5398.056
Starch (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Sucrose (g) 0.09 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.11 1.32
Glucose (dextrose) (g) 0.0 n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Fructose (g) 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 3.1 0.0 0.0 0.0 3.1 6.2 74.4
Water (g) 0.08 1.62 8.34 9.87 0.0 6.17 1.5 4.93 0.01 6.17 38.69 464.28
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 n/a 0.08 0.0 0.0 0.0 0.01 0.0 16.65 0.0 16.84 202.08
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 1.685 59.004 5.83 0.296 0.0 0.0 2.27 0.148 0.167 0.0 69.4 832.8
Iron (mg) 0.06 0.21 0.2 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.5 6.0
Magnesium (mg) 2.913 4.371 1.32 0.099 0.0 0.0 0.189 0.049 0.0 0.0 8.941 107.292
Phosphorus (mg) 6.668 135.491 21.01 0.0 0.0 0.463 2.27 0.0 0.0 0.463 166.365 1996.38
Potassium (mg) 9.869 35.839 14.74 0.0 0.0 0.185 2.27 0.0 0.333 0.185 63.423 761.076
Sodium (mg) 0.0 287.153 15.4 0.395 0.0 0.093 54.48 0.198 0.0 0.093 357.811 4293.732
Zinc (mg) 0.11 0.12 0.12 0.0 0.0 0.01 0.01 0.0 0.0 0.01 0.37 4.44
Copper (mg) 0.029 0.031 0.011 0.001 0.0 0.005 0.0 0.0 0.0 0.005 0.081 0.972
Manganese (mg) 0.108 0.083 0.004 0.0 n/a 0.002 0.0 0.0 0.0 0.002 0.199 2.388
Selenium (mcg) 0.1 n/a 3.5 0.0 0.0 0.0 0.1 0.0 0.1 0.0 3.8 45.6
Vitamin A, IU (IU) 1.348 0.437 53.57 0.0 0.0 0.0 236.364 0.0 0.0 0.0 291.719 3500.628
Retinol (mcg) 0.0 0.0 15.29 0.0 0.0 0.0 63.465 0.0 0.0 0.0 78.755 945.06
Vitamin A, RAE (mcg_RAE) 0.072 0.0 15.4 0.0 0.0 0.0 64.695 0.0 0.0 0.0 80.167 962.004
Beta Carotene (mcg) 0.698 n/a 1.1 0.0 0.0 0.0 14.944 0.0 0.0 0.0 16.742 200.904
Vitamin E (mg) 0.03 n/a 0.11 0.0 0.56 0.0 0.22 0.0 0.0 0.0 0.92 11.04
Vitamin D (IU) n/a n/a 3.85 0.0 n/a n/a 5.297 0.0 n/a n/a 9.147 109.764
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.409 n/a 36.41 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.819 441.828
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.59 n/a 0.06 n/a n/a n/a 0.0 n/a n/a n/a 0.64 7.68
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.016 0.035 0.008 0.0 0.0 0.001 0.001 0.0 0.0 0.001 0.061 0.732
Riboflavin (mg) 0.003 0.022 0.053 0.0 0.0 0.0 0.003 0.0 0.003 0.0 0.084 1.008
Niacin (mg) 0.028 0.135 0.008 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.175 2.1
Pantothenic acid (mg) 0.021 0.157 0.158 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.347 4.164
Vitamin B-6 (mg) 0.005 0.035 0.015 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.055 0.66
Folate (mcg) 0.53 3.934 5.17 0.0 0.0 0.0 0.284 0.0 0.0 0.0 9.917 119.004
Vitamin B-12 (mcg) 0.0 0.04 0.14 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.2 2.4
Choline (mg) 1.0 n/a 27.6 0.0 n/a 0.0 1.8 0.0 0.0 0.0 30.4 364.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.026 0.019 n/a 0.0 0.0 0.001 n/a n/a 0.0 0.048 0.576
Threonine (g) 0.007 0.061 0.062 n/a 0.0 0.0 0.004 n/a n/a 0.0 0.134 1.608
Isoleucine (g) 0.008 0.083 0.074 n/a 0.0 0.0 0.005 n/a n/a 0.0 0.17 2.04
Leucine (g) 0.014 0.144 0.12 n/a 0.0 0.0 0.008 n/a n/a 0.0 0.286 3.432
Lysine (g) 0.007 0.087 0.1 n/a 0.0 0.0 0.007 n/a n/a 0.0 0.201 2.412
Methionine (g) 0.004 0.035 0.042 n/a 0.0 0.0 0.002 n/a n/a 0.0 0.083 0.996
Cystine (g) 0.004 0.035 0.03 n/a 0.0 0.0 0.001 n/a n/a 0.0 0.069 0.828
Phenylalanine (g) 0.01 0.087 0.075 n/a 0.0 0.0 0.004 n/a n/a 0.0 0.176 2.112
Tyrosine (g) 0.005 0.061 0.055 n/a 0.0 0.0 0.004 n/a n/a 0.0 0.125 1.5
Valine (g) 0.01 0.092 0.095 n/a 0.0 0.0 0.006 n/a n/a 0.0 0.202 2.424
Arginine (g) 0.028 0.07 0.09 n/a 0.0 0.0 0.003 n/a n/a 0.0 0.191 2.292
Histidine (g) 0.006 0.039 0.034 n/a 0.0 0.0 0.002 n/a n/a 0.0 0.082 0.984
Alanine (g) 0.01 0.057 0.081 n/a 0.0 0.0 0.003 n/a n/a 0.0 0.151 1.812
Aspartic acid (g) 0.022 0.096 0.146 n/a 0.0 0.0 0.006 n/a n/a 0.0 0.271 3.252
Glutamic acid (g) 0.044 0.564 0.185 n/a 0.0 0.0 0.017 n/a n/a 0.0 0.81 9.72
Glycine (g) 0.011 0.057 0.047 n/a 0.0 0.0 0.002 n/a n/a 0.0 0.117 1.404
Proline (g) 0.009 0.201 0.056 n/a 0.0 0.0 0.008 n/a n/a 0.0 0.273 3.276
Serine (g) 0.011 0.101 0.107 n/a 0.0 0.0 0.005 n/a n/a 0.0 0.223 2.676
Cholesterol (mg) 0.0 0.874 46.53 0.0 0.0 0.0 20.335 0.0 0.0 0.0 67.74 812.88
Trans Fat (g) n/a n/a n/a n/a 0.156 n/a n/a n/a n/a n/a 0.156 1.872
Saturated Fat (g) 0.149 0.76 0.341 0.0 0.45 0.0 4.859 0.0 0.0 0.0 6.559 78.708
Phytosterols (mg) 2.455 n/a n/a n/a 15.14 n/a n/a n/a n/a n/a 17.595 211.14
Monounsaturated Fat (g) 0.982 2.124 0.419 0.0 1.376 0.0 1.988 0.0 0.0 0.0 6.89 82.68
Polyunsaturated (g) 0.52 1.914 0.15 0.0 3.945 0.0 0.288 0.0 0.0 0.0 6.816 81.792