Receta Golden Shrimp Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Onion pwdr
Curry pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		macaroni
19.85g 		mushrooms
13.58g 		butter
7.57g 		shrimp
12.8g 		onions
4.8g 		onion
0.0g 		curry
0.0g 		cream
46.0g 		cheddar cheese
11.3g 		lemon juice
1.53g 		cheese
5.65g 		Total Per Serving Total for Recipe
Protein (g) 2.59 0.42 0.06 2.61 0.09 n/a n/a 0.95 2.81 0.01 1.41 10.95 109.5
Total Fat (g) 0.3 0.05 6.14 0.17 0.01 n/a n/a 9.08 3.74 0.0 1.87 21.36 213.6
Carbohydrates (g) 14.82 0.45 0.0 0.0 0.35 n/a n/a 1.32 0.14 0.13 0.07 17.29 172.9
Ash (g) 0.17 0.12 0.16 0.33 0.04 n/a n/a 0.39 0.44 0.0 0.22 1.87 18.7
Calories (kcal) 73.625 2.988 54.255 12.8 1.536 n/a n/a 88.78 45.539 0.381 22.77 302.674 3026.74
Starch (g) 12.39 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 12.39 123.9
Sucrose (g) 0.1 0.0 n/a n/a n/a n/a n/a 0.0 0.03 n/a 0.01 0.14 1.4
Glucose (dextrose) (g) 0.02 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.22 2.2
Fructose (g) 0.02 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.04 0.4
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 1.61 0.03 n/a 0.01 1.65 16.5
Maltose (g) 0.39 0.0 n/a n/a n/a n/a n/a 0.0 0.02 n/a 0.01 0.41 4.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.96 12.55 1.2 9.71 4.31 n/a n/a 34.25 4.15 1.38 2.08 71.6 716.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.53 0.22 0.0 0.0 0.11 n/a n/a 1.61 0.06 0.04 0.03 2.61 26.1
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.9 9.0
Calcium (mg) 4.167 0.407 1.816 18.56 3.456 n/a n/a 50.6 81.473 0.107 40.737 201.323 2013.23
Iron (mg) 0.65 0.07 0.0 0.27 0.07 n/a n/a 0.08 0.08 0.0 0.04 1.26 12.6
Magnesium (mg) 10.518 1.222 0.151 4.224 0.96 n/a n/a 4.6 3.164 0.092 1.582 26.513 265.13
Phosphorus (mg) 37.507 11.679 1.816 24.96 1.776 n/a n/a 52.9 57.856 0.092 28.928 217.513 2175.13
Potassium (mg) 44.254 43.184 1.816 10.24 13.248 n/a n/a 64.86 11.074 1.891 5.537 196.105 1961.05
Sodium (mg) 1.191 0.679 43.586 99.456 0.768 n/a n/a 36.8 70.173 0.015 35.087 287.754 2877.54
Zinc (mg) 0.28 0.07 0.01 0.25 0.02 n/a n/a 0.17 0.35 0.0 0.18 1.33 13.3
Copper (mg) 0.058 0.043 0.0 0.033 0.004 n/a n/a 0.009 0.003 0.0 0.002 0.153 1.53
Manganese (mg) 0.183 0.007 0.0 0.051 0.008 n/a n/a 0.005 0.001 0.0 0.001 0.255 2.55
Selenium (mcg) 12.5 1.3 0.1 6.1 0.0 n/a n/a 1.2 1.6 0.0 0.8 23.5 235.0
Vitamin A, IU (IU) 0.0 0.0 189.099 0.0 47.856 n/a n/a 264.96 113.226 0.305 56.613 672.059 6720.59
Retinol (mcg) 0.0 0.0 50.775 0.0 0.0 n/a n/a 73.6 29.154 0.0 14.577 168.106 1681.06
Vitamin A, RAE (mcg_RAE) 0.0 0.0 51.758 0.0 2.4 n/a n/a 74.52 29.945 0.015 14.973 173.611 1736.11
Beta Carotene (mcg) 0.0 0.0 11.956 0.0 28.704 n/a n/a 11.96 9.605 0.046 4.803 67.073 670.73
Vitamin E (mg) 0.02 0.0 0.18 0.14 0.03 n/a n/a 0.2 0.03 0.0 0.02 0.62 6.2
Vitamin D (IU) n/a 2.444 4.238 n/a n/a n/a n/a n/a 1.356 n/a 0.678 8.716 87.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.572 0.0 0.0 0.0 54.576 n/a n/a 0.0 0.0 0.137 0.0 58.285 582.85
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.1
Tocopherol, gamma (mg) 0.17 0.0 0.0 0.01 n/a n/a n/a 0.02 0.0 n/a 0.0 0.21 2.1
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.5 0.9 n/a n/a 0.4 0.0 0.7 0.0 2.8 28.0
Thiamin (mg) 0.177 0.011 0.001 0.001 0.003 n/a n/a 0.018 0.003 0.0 0.002 0.216 2.16
Riboflavin (mg) 0.079 0.054 0.002 0.003 0.004 n/a n/a 0.078 0.043 0.0 0.021 0.285 2.85
Niacin (mg) 1.425 0.49 0.003 0.072 0.025 n/a n/a 0.051 0.009 0.002 0.005 2.081 20.81
Pantothenic acid (mg) 0.085 0.204 0.008 0.018 0.004 n/a n/a 0.156 0.046 0.002 0.023 0.547 5.47
Vitamin B-6 (mg) 0.028 0.014 0.0 0.001 0.003 n/a n/a 0.028 0.008 0.001 0.004 0.086 0.86
Folate (mcg) 47.033 2.173 0.227 1.152 3.072 n/a n/a 3.22 2.034 0.198 1.017 60.126 601.26
Vitamin B-12 (mcg) 0.0 0.01 0.01 0.09 0.0 n/a n/a 0.13 0.09 0.0 0.05 0.38 3.8
Choline (mg) 3.0 2.3 1.4 10.4 0.3 n/a n/a 8.8 1.9 0.1 0.9 29.1 291.0
Folic acid (mcg) 43.461 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 43.461 434.61
Tryptophan (g) 0.038 0.005 0.001 0.024 0.001 n/a n/a 0.018 0.036 n/a 0.018 0.142 1.42
Threonine (g) 0.091 0.015 0.003 0.105 0.003 n/a n/a 0.055 0.101 n/a 0.05 0.424 4.24
Isoleucine (g) 0.101 0.011 0.004 0.124 0.004 n/a n/a 0.064 0.175 n/a 0.088 0.571 5.71
Leucine (g) 0.196 0.016 0.006 0.215 0.005 n/a n/a 0.124 0.27 n/a 0.135 0.968 9.68
Lysine (g) 0.06 0.015 0.005 0.232 0.004 n/a n/a 0.106 0.234 n/a 0.117 0.772 7.72
Methionine (g) 0.03 0.004 0.002 0.072 0.001 n/a n/a 0.032 0.073 n/a 0.037 0.25 2.5
Cystine (g) 0.052 0.001 0.001 0.031 n/a n/a n/a 0.014 0.015 n/a 0.007 0.12 1.2
Phenylalanine (g) 0.133 0.012 0.003 0.122 0.003 n/a n/a 0.06 0.148 n/a 0.074 0.555 5.55
Tyrosine (g) 0.048 0.005 0.003 0.104 0.002 n/a n/a 0.06 0.136 n/a 0.068 0.425 4.25
Valine (g) 0.117 0.031 0.005 0.12 0.004 n/a n/a 0.078 0.188 n/a 0.094 0.637 6.37
Arginine (g) 0.093 0.011 0.002 0.209 0.006 n/a n/a 0.046 0.106 n/a 0.053 0.527 5.27
Histidine (g) 0.06 0.008 0.002 0.063 0.001 n/a n/a 0.037 0.098 n/a 0.049 0.318 3.18
Alanine (g) 0.087 0.027 0.002 0.146 0.004 n/a n/a 0.046 0.079 n/a 0.04 0.431 4.31
Aspartic acid (g) 0.123 0.027 0.005 0.284 0.008 n/a n/a 0.101 0.181 n/a 0.09 0.819 8.19
Glutamic acid (g) 0.913 0.046 0.014 0.439 0.018 n/a n/a 0.262 0.688 n/a 0.344 2.724 27.24
Glycine (g) 0.087 0.012 0.002 0.137 0.004 n/a n/a 0.028 0.049 n/a 0.024 0.343 3.43
Proline (g) 0.312 0.011 0.006 0.086 0.006 n/a n/a 0.12 0.318 n/a 0.159 1.016 10.16
Serine (g) 0.123 0.012 0.004 0.111 0.004 n/a n/a 0.074 0.165 n/a 0.082 0.575 5.75
Cholesterol (mg) 0.0 0.0 16.269 32.256 0.0 n/a n/a 23.92 11.865 0.0 5.933 90.243 902.43
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.056 0.005 3.887 0.024 0.001 n/a n/a 5.295 2.383 0.0 1.192 12.843 128.43
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.034 0.0 1.591 0.014 0.001 n/a n/a 2.332 1.061 0.0 0.531 5.564 55.64
Polyunsaturated (g) 0.111 0.019 0.23 0.087 0.003 n/a n/a 0.386 0.106 0.0 0.053 0.996 9.96