Receta Golden Shrimp Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 tsp Salt ds Black pepper ds Paprika

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	bread 33.33g	butter 9.46g	mushrooms 5.66g	shrimp 78.86g	cheese 86.63g	eggs 24.64g	milk 81.33g	Total Per Serving	Total for Recipe
Protein (g)	3.17	0.08	0.17	16.02	19.23	3.1	2.74	44.51	267.06
Total Fat (g)	2.0	7.67	0.02	1.36	27.02	2.45	0.79	41.31	247.86
Carbohydrates (g)	15.93	0.01	0.19	0.72	1.39	0.19	4.06	22.48	134.88
Ash (g)	0.6	0.2	0.05	0.95	1.91	0.21	0.61	4.53	27.18
Calories (kcal)	94.333	67.816	1.245	83.595	324.844	35.235	34.16	641.228	3847.368
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	0.03	0.0	0.03	0.18
Glucose (dextrose) (g)	n/a	n/a	0.08	n/a	n/a	0.05	0.0	0.14	0.84
Fructose (g)	n/a	n/a	0.01	n/a	n/a	0.03	0.0	0.04	0.24
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.03	4.23	4.26	25.56
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.03	0.0	0.03	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.57	1.5	5.23	59.83	37.08	18.69	73.13	207.02	1242.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.59	0.01	0.09	0.0	0.39	0.19	4.23	5.5	33.0
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.03	0.0	0.03	0.18
Dietary Fiber (g)	0.8	0.0	0.1	0.0	0.0	0.0	0.0	0.8	4.8
Calcium (mg)	31.0	2.27	0.17	41.009	533.61	13.059	96.787	717.905	4307.43
Iron (mg)	1.01	0.0	0.03	1.9	0.34	0.45	0.02	3.76	22.56
Magnesium (mg)	6.333	0.189	0.509	29.179	19.058	2.957	8.947	67.172	403.032
Phosphorus (mg)	35.333	2.27	4.866	161.67	645.356	47.062	77.267	973.825	5842.95
Potassium (mg)	38.333	2.27	17.994	145.897	140.333	33.018	122.0	499.844	2999.064
Sodium (mg)	164.0	54.48	0.283	116.718	6.064	34.496	35.787	411.827	2470.962
Zinc (mg)	0.26	0.01	0.03	0.88	2.59	0.27	0.34	4.38	26.28
Copper (mg)	0.053	0.0	0.018	0.205	0.026	0.025	0.008	0.335	2.01
Manganese (mg)	0.167	0.0	0.003	0.039	n/a	0.01	0.0	0.219	1.314
Selenium (mcg)	10.0	0.1	0.5	30.0	11.0	7.8	2.7	62.1	372.6
Vitamin A, IU (IU)	70.333	236.364	0.0	141.954	830.734	119.997	159.413	1558.795	9352.77
Retinol (mcg)	21.0	63.465	0.0	42.586	213.964	34.25	47.173	422.438	2534.628
Vitamin A, RAE (mcg_RAE)	21.0	64.695	0.0	42.586	220.028	34.496	47.173	429.978	2579.868
Beta Carotene (mcg)	0.0	14.944	0.0	0.0	70.166	2.464	1.627	89.201	535.206
Vitamin E (mg)	0.09	0.22	0.0	0.87	0.23	0.24	0.01	1.66	9.96
Vitamin D (IU)	5.333	5.297	1.019	119.872	n/a	8.624	42.293	182.438	1094.628
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	15.0	0.0	0.0	0.0	0.0	81.558	0.0	96.558	579.348
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.01	0.06
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.08	n/a	0.12	0.0	0.2	1.2
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.1	1.6	0.0	0.0	0.0	1.7	10.2
Thiamin (mg)	0.147	0.001	0.005	0.024	0.026	0.017	0.016	0.235	1.41
Riboflavin (mg)	0.147	0.003	0.023	0.024	0.303	0.118	0.155	0.772	4.632
Niacin (mg)	1.617	0.004	0.204	2.011	0.061	0.017	0.073	3.987	23.922
Pantothenic acid (mg)	0.093	0.01	0.085	0.221	n/a	0.355	0.293	1.057	6.342
Vitamin B-6 (mg)	0.02	0.0	0.006	0.079	0.061	0.034	0.033	0.232	1.392
Folate (mcg)	35.0	0.284	0.905	2.366	6.93	11.581	4.067	61.132	366.792
Vitamin B-12 (mcg)	0.03	0.02	0.0	0.91	0.61	0.32	0.36	2.25	13.5
Choline (mg)	28.0	1.8	1.0	63.8	31.4	61.9	14.4	202.2	1213.2
Folic acid (mcg)	11.667	0.0	0.0	0.0	0.0	0.0	0.0	11.667	70.002
Tryptophan (g)	0.037	0.001	0.002	0.221	n/a	0.042	0.033	0.335	2.01
Threonine (g)	0.103	0.004	0.006	0.647	n/a	0.138	0.073	0.971	5.826
Isoleucine (g)	0.13	0.005	0.005	0.781	n/a	0.165	0.155	1.24	7.44
Leucine (g)	0.23	0.008	0.007	1.27	n/a	0.269	0.309	2.092	12.552
Lysine (g)	0.103	0.007	0.006	1.396	n/a	0.224	0.236	1.972	11.832
Methionine (g)	0.063	0.002	0.002	0.45	n/a	0.094	0.065	0.675	4.05
Cystine (g)	0.07	0.001	0.001	0.181	n/a	0.067	0.098	0.417	2.502
Phenylalanine (g)	0.16	0.004	0.005	0.678	n/a	0.168	0.138	1.153	6.918
Tyrosine (g)	0.097	0.004	0.002	0.536	n/a	0.123	0.114	0.876	5.256
Valine (g)	0.147	0.006	0.013	0.757	n/a	0.212	0.179	1.313	7.878
Arginine (g)	0.13	0.003	0.005	1.404	n/a	0.202	0.081	1.825	10.95
Histidine (g)	0.07	0.002	0.003	0.323	n/a	0.076	0.065	0.54	3.24
Alanine (g)	0.12	0.003	0.011	0.907	n/a	0.182	0.089	1.313	7.878
Aspartic acid (g)	0.173	0.006	0.011	1.656	n/a	0.328	0.252	2.426	14.556
Glutamic acid (g)	0.953	0.017	0.019	2.737	n/a	0.414	0.634	4.775	28.65
Glycine (g)	0.113	0.002	0.005	0.97	n/a	0.106	0.049	1.245	7.47
Proline (g)	0.317	0.008	0.005	0.528	n/a	0.126	0.293	1.276	7.656
Serine (g)	0.167	0.005	0.005	0.631	n/a	0.239	0.171	1.217	7.302
Cholesterol (mg)	17.0	20.335	0.0	119.872	81.428	104.227	4.067	346.929	2081.574
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.53	4.859	0.002	0.26	17.022	0.764	0.512	23.949	143.694
Phytosterols (mg)	2.333	n/a	n/a	n/a	n/a	n/a	n/a	2.333	13.998
Monounsaturated Fat (g)	0.767	1.988	0.0	0.197	7.736	0.939	0.228	11.854	71.124
Polyunsaturated (g)	0.37	0.288	0.008	0.528	0.858	0.335	0.033	2.419	14.514