Receta Golden Souffle Syrup Pudding - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
syrup
20.5g |
butter
12.5g |
eggs
24.64g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.0 | 0.11 | 3.1 | 3.21 | 12.84 |
Total Fat (g) | 0.01 | 10.14 | 2.45 | 12.6 | 50.4 |
Carbohydrates (g) | 13.71 | 0.01 | 0.19 | 13.9 | 55.6 |
Ash (g) | n/a | 0.26 | 0.21 | 0.48 | 1.92 |
Calories (kcal) | 53.095 | 89.625 | 35.235 | 177.955 | 711.82 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.03 | 0.03 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | 0.05 | 0.05 | 0.2 |
Fructose (g) | n/a | n/a | 0.03 | 0.03 | 0.12 |
Lactose (g) | n/a | n/a | 0.03 | 0.03 | 0.12 |
Maltose (g) | n/a | n/a | 0.03 | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.71 | 1.98 | 18.69 | 27.38 | 109.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.0 | 0.01 | 0.19 | 9.19 | 36.76 |
Galactose (g) | n/a | n/a | 0.03 | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 1.435 | 3.0 | 13.059 | 17.494 | 69.976 |
Iron (mg) | 0.02 | 0.0 | 0.45 | 0.47 | 1.88 |
Magnesium (mg) | 0.41 | 0.25 | 2.957 | 3.617 | 14.468 |
Phosphorus (mg) | 1.23 | 3.0 | 47.062 | 51.292 | 205.168 |
Potassium (mg) | 5.125 | 3.0 | 33.018 | 41.143 | 164.572 |
Sodium (mg) | 16.81 | 72.0 | 34.496 | 123.306 | 493.224 |
Zinc (mg) | 0.06 | 0.01 | 0.27 | 0.35 | 1.4 |
Copper (mg) | 0.004 | 0.0 | 0.025 | 0.029 | 0.116 |
Manganese (mg) | n/a | 0.0 | 0.01 | 0.01 | 0.04 |
Selenium (mcg) | 0.1 | 0.1 | 7.8 | 8.0 | 32.0 |
Vitamin A, IU (IU) | n/a | 312.375 | 119.997 | 432.372 | 1729.488 |
Retinol (mcg) | 0.0 | 83.875 | 34.25 | 118.125 | 472.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 85.5 | 34.496 | 119.996 | 479.984 |
Beta Carotene (mcg) | 0.0 | 19.75 | 2.464 | 22.214 | 88.856 |
Vitamin E (mg) | 0.0 | 0.29 | 0.24 | 0.53 | 2.12 |
Vitamin D (IU) | n/a | 7.0 | 8.624 | 15.624 | 62.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 81.558 | 81.558 | 326.232 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.12 | 0.12 | 0.48 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.002 | 0.001 | 0.017 | 0.021 | 0.084 |
Riboflavin (mg) | 0.002 | 0.004 | 0.118 | 0.124 | 0.496 |
Niacin (mg) | 0.0 | 0.005 | 0.017 | 0.022 | 0.088 |
Pantothenic acid (mg) | n/a | 0.014 | 0.355 | 0.369 | 1.476 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.034 | 0.034 | 0.136 |
Folate (mcg) | 0.0 | 0.375 | 11.581 | 11.956 | 47.824 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.32 | 0.34 | 1.36 |
Choline (mg) | 0.0 | 2.4 | 61.9 | 64.2 | 256.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | 0.042 | 0.043 | 0.172 |
Threonine (g) | n/a | 0.005 | 0.138 | 0.143 | 0.572 |
Isoleucine (g) | n/a | 0.006 | 0.165 | 0.171 | 0.684 |
Leucine (g) | n/a | 0.01 | 0.269 | 0.279 | 1.116 |
Lysine (g) | n/a | 0.009 | 0.224 | 0.233 | 0.932 |
Methionine (g) | n/a | 0.003 | 0.094 | 0.096 | 0.384 |
Cystine (g) | n/a | 0.001 | 0.067 | 0.068 | 0.272 |
Phenylalanine (g) | n/a | 0.005 | 0.168 | 0.173 | 0.692 |
Tyrosine (g) | n/a | 0.005 | 0.123 | 0.128 | 0.512 |
Valine (g) | n/a | 0.008 | 0.212 | 0.219 | 0.876 |
Arginine (g) | n/a | 0.004 | 0.202 | 0.206 | 0.824 |
Histidine (g) | n/a | 0.003 | 0.076 | 0.079 | 0.316 |
Alanine (g) | n/a | 0.004 | 0.182 | 0.186 | 0.744 |
Aspartic acid (g) | n/a | 0.008 | 0.328 | 0.335 | 1.34 |
Glutamic acid (g) | n/a | 0.023 | 0.414 | 0.436 | 1.744 |
Glycine (g) | n/a | 0.003 | 0.106 | 0.108 | 0.432 |
Proline (g) | n/a | 0.01 | 0.126 | 0.136 | 0.544 |
Serine (g) | n/a | 0.006 | 0.239 | 0.245 | 0.98 |
Cholesterol (mg) | 0.0 | 26.875 | 104.227 | 131.102 | 524.408 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 6.421 | 0.764 | 7.187 | 28.748 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.004 | 2.628 | 0.939 | 3.57 | 14.28 |
Polyunsaturated (g) | 0.006 | 0.38 | 0.335 | 0.721 | 2.884 |