Receta Golden Tassie Tarts - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cream cheese
28.35g 		butter
1.67g 		flour
41.67g 		Total Per Serving Total for Recipe
Protein (g) 1.68 0.01 4.3 6.0 36.0
Total Fat (g) 9.71 1.35 0.41 11.47 68.82
Carbohydrates (g) 1.15 0.0 31.8 32.95 197.7
Ash (g) 0.37 0.04 0.2 0.61 3.66
Calories (kcal) 96.957 11.95 151.667 260.574 1563.444
Starch (g) 0.1 n/a n/a 0.1 0.6
Sucrose (g) 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a 0.0 0.0
Lactose (g) 0.91 n/a n/a 0.91 5.46
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 15.43 0.26 4.97 20.66 123.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.91 0.0 0.11 1.02 6.12
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.1 1.1 6.6
Calcium (mg) 27.783 0.4 6.25 34.433 206.598
Iron (mg) 0.11 0.0 1.93 2.04 12.24
Magnesium (mg) 2.552 0.033 9.167 11.752 70.512
Phosphorus (mg) 30.051 0.4 45.0 75.451 452.706
Potassium (mg) 39.123 0.4 44.583 84.106 504.636
Sodium (mg) 91.004 9.6 0.833 101.437 608.622
Zinc (mg) 0.14 0.0 0.29 0.44 2.64
Copper (mg) 0.006 0.0 0.058 0.064 0.384
Manganese (mg) 0.003 0.0 0.283 0.286 1.716
Selenium (mcg) 0.7 0.0 14.1 14.8 88.8
Vitamin A, IU (IU) 358.628 41.65 0.0 400.278 2401.668
Retinol (mcg) 101.777 11.183 0.0 112.96 677.76
Vitamin A, RAE (mcg_RAE) 102.627 11.4 0.0 114.027 684.162
Beta Carotene (mcg) 11.624 2.633 0.0 14.257 85.542
Vitamin E (mg) 0.18 0.04 0.03 0.25 1.5
Vitamin D (IU) n/a 0.933 n/a 0.933 5.598
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 7.5 7.5 45.0
Tocopherol, beta (mg) 0.0 0.0 0.03 0.03 0.18
Tocopherol, gamma (mg) 0.01 0.0 0.16 0.17 1.02
Tocopherol, delta (mg) 0.0 0.0 0.01 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.006 0.0 0.329 0.335 2.01
Riboflavin (mg) 0.037 0.001 0.204 0.242 1.452
Niacin (mg) 0.043 0.001 2.458 2.502 15.012
Pantothenic acid (mg) 0.162 0.002 0.183 0.347 2.082
Vitamin B-6 (mg) 0.011 0.0 0.017 0.028 0.168
Folate (mcg) 3.119 0.05 76.25 79.419 476.514
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.07 0.42
Choline (mg) 7.7 0.3 4.3 12.4 74.4
Folic acid (mcg) 0.0 0.0 64.167 64.167 385.002
Tryptophan (g) 0.02 0.0 0.054 0.074 0.444
Threonine (g) 0.065 0.001 0.117 0.183 1.098
Isoleucine (g) 0.091 0.001 0.15 0.242 1.452
Leucine (g) 0.187 0.001 0.296 0.484 2.904
Lysine (g) 0.162 0.001 0.096 0.259 1.554
Methionine (g) 0.054 0.0 0.075 0.129 0.774
Cystine (g) 0.011 0.0 0.092 0.103 0.618
Phenylalanine (g) 0.082 0.001 0.217 0.3 1.8
Tyrosine (g) 0.085 0.001 0.129 0.215 1.29
Valine (g) 0.113 0.001 0.175 0.289 1.734
Arginine (g) 0.068 0.001 0.175 0.244 1.464
Histidine (g) 0.051 0.0 0.096 0.147 0.882
Alanine (g) 0.051 0.001 0.138 0.189 1.134
Aspartic acid (g) 0.145 0.001 0.183 0.329 1.974
Glutamic acid (g) 0.369 0.003 1.45 1.822 10.932
Glycine (g) 0.04 0.0 0.154 0.194 1.164
Proline (g) 0.19 0.001 0.5 0.691 4.146
Serine (g) 0.105 0.001 0.217 0.322 1.932
Cholesterol (mg) 31.185 3.583 0.0 34.768 208.608
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.469 0.856 0.067 6.392 38.352
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.444 0.35 0.038 2.832 16.992
Polyunsaturated (g) 0.408 0.051 0.171 0.63 3.78