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Receta Golumpki (Stuffed Cabbage) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon A-1 sauce
Garlic salt, salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cabbage
1.2g 		hamburger
136.08g 		egg
4.4g 		salt
0.0g 		pepper
0.0g 		garlic salt
0.0g 		onion
9.9g 		worcestershire sauce
0.57g 		rice
23.7g 		Total Per Serving Total for Recipe
Protein (g) 0.02 27.22 0.55 n/a n/a n/a 0.11 0.0 0.64 28.53 285.3
Total Fat (g) 0.0 13.61 0.44 n/a n/a n/a 0.01 0.0 0.07 14.12 141.2
Carbohydrates (g) 0.07 0.0 0.03 n/a n/a n/a 0.92 0.11 6.68 7.82 78.2
Ash (g) 0.01 1.33 0.04 n/a n/a n/a 0.03 0.01 0.1 1.52 15.2
Calories (kcal) 0.3 239.496 6.292 n/a n/a n/a 3.96 0.447 30.81 281.304 2813.04
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.1 1.0
Glucose (dextrose) (g) 0.02 n/a 0.01 n/a n/a n/a 0.2 n/a n/a 0.22 2.2
Fructose (g) 0.02 n/a 0.0 n/a n/a n/a 0.13 n/a n/a 0.15 1.5
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.11 94.57 3.34 n/a n/a n/a 8.82 0.45 16.22 124.51 1245.1
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.03 n/a n/a n/a 0.42 0.06 0.01 0.56 5.6
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a n/a 0.2 0.0 0.1 0.3 3.0
Calcium (mg) 0.48 16.329 2.332 n/a n/a n/a 2.277 0.613 2.37 24.401 244.01
Iron (mg) 0.01 3.05 0.08 n/a n/a n/a 0.02 0.03 0.28 3.47 34.7
Magnesium (mg) 0.144 27.215 0.528 n/a n/a n/a 0.99 0.074 2.844 31.796 317.96
Phosphorus (mg) 0.312 250.382 8.404 n/a n/a n/a 2.871 0.344 10.191 272.503 2725.03
Potassium (mg) 2.04 436.807 5.896 n/a n/a n/a 14.454 4.584 8.295 472.076 4720.76
Sodium (mg) 0.216 89.811 6.16 n/a n/a n/a 0.396 5.615 0.237 102.435 1024.35
Zinc (mg) 0.0 6.52 0.05 n/a n/a n/a 0.02 0.0 0.12 6.7 67.0
Copper (mg) 0.0 0.095 0.004 n/a n/a n/a 0.004 0.001 0.017 0.122 1.22
Manganese (mg) 0.002 0.014 0.002 n/a n/a n/a 0.013 n/a 0.111 0.142 1.42
Selenium (mcg) 0.0 22.6 1.4 n/a n/a n/a 0.0 0.0 1.8 25.8 258.0
Vitamin A, IU (IU) 1.176 0.0 21.428 n/a n/a n/a 0.198 0.453 0.0 23.255 232.55
Retinol (mcg) 0.0 0.0 6.116 n/a n/a n/a 0.0 0.006 0.0 6.122 61.22
Vitamin A, RAE (mcg_RAE) 0.06 0.0 6.16 n/a n/a n/a 0.0 0.029 0.0 6.249 62.49
Beta Carotene (mcg) 0.504 0.0 0.44 n/a n/a n/a 0.099 0.246 0.0 1.289 12.89
Vitamin E (mg) 0.0 0.44 0.04 n/a n/a n/a 0.0 0.0 0.01 0.49 4.9
Vitamin D (IU) n/a n/a 1.54 n/a n/a n/a n/a n/a n/a 1.54 15.4
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.36 0.0 14.564 n/a n/a n/a 0.396 0.275 0.0 15.595 155.95
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.02 n/a n/a n/a 0.0 n/a n/a 0.02 0.2
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 n/a n/a n/a 0.7 0.1 0.0 1.2 12.0
Thiamin (mg) 0.001 0.054 0.003 n/a n/a n/a 0.005 0.0 0.038 0.102 1.02
Riboflavin (mg) 0.0 0.218 0.021 n/a n/a n/a 0.003 0.001 0.002 0.245 2.45
Niacin (mg) 0.003 6.899 0.003 n/a n/a n/a 0.012 0.004 0.351 7.272 72.72
Pantothenic acid (mg) 0.003 0.816 0.063 n/a n/a n/a 0.012 n/a 0.092 0.987 9.87
Vitamin B-6 (mg) 0.001 0.503 0.006 n/a n/a n/a 0.012 0.0 0.021 0.544 5.44
Folate (mcg) 0.516 8.165 2.068 n/a n/a n/a 1.881 0.046 13.746 26.421 264.21
Vitamin B-12 (mcg) 0.0 3.01 0.06 n/a n/a n/a 0.0 0.0 0.0 3.06 30.6
Choline (mg) 0.1 89.9 11.0 n/a n/a n/a 0.6 0.0 0.5 102.2 1022.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 13.035 13.035 130.35
Tryptophan (g) 0.0 0.109 0.007 n/a n/a n/a 0.001 n/a 0.007 0.125 1.25
Threonine (g) 0.0 1.034 0.025 n/a n/a n/a 0.002 n/a 0.024 1.085 10.85
Isoleucine (g) 0.0 1.211 0.029 n/a n/a n/a 0.001 n/a 0.028 1.27 12.7
Leucine (g) 0.0 2.123 0.048 n/a n/a n/a 0.003 n/a 0.052 2.226 22.26
Lysine (g) 0.0 2.245 0.04 n/a n/a n/a 0.004 n/a 0.024 2.313 23.13
Methionine (g) 0.0 0.68 0.017 n/a n/a n/a 0.0 n/a 0.014 0.711 7.11
Cystine (g) 0.0 0.272 0.012 n/a n/a n/a 0.0 n/a 0.014 0.298 2.98
Phenylalanine (g) 0.0 1.089 0.03 n/a n/a n/a 0.003 n/a 0.033 1.155 11.55
Tyrosine (g) 0.0 0.816 0.022 n/a n/a n/a 0.001 n/a 0.021 0.861 8.61
Valine (g) 0.0 1.347 0.038 n/a n/a n/a 0.002 n/a 0.038 1.425 14.25
Arginine (g) 0.001 1.837 0.036 n/a n/a n/a 0.01 n/a 0.052 1.936 19.36
Histidine (g) 0.0 0.857 0.014 n/a n/a n/a 0.001 n/a 0.014 0.886 8.86
Alanine (g) 0.0 1.769 0.033 n/a n/a n/a 0.002 n/a 0.038 1.842 18.42
Aspartic acid (g) 0.001 2.449 0.059 n/a n/a n/a 0.009 n/a 0.059 2.578 25.78
Glutamic acid (g) 0.003 4.041 0.074 n/a n/a n/a 0.026 n/a 0.123 4.268 42.68
Glycine (g) 0.0 2.082 0.019 n/a n/a n/a 0.003 n/a 0.028 2.133 21.33
Proline (g) 0.001 1.538 0.022 n/a n/a n/a 0.001 n/a 0.031 1.593 15.93
Serine (g) 0.001 1.116 0.043 n/a n/a n/a 0.002 n/a 0.033 1.194 11.94
Cholesterol (mg) 0.0 88.45 18.612 n/a n/a n/a 0.0 0.0 0.0 107.062 1070.62
Trans Fat (g) n/a 0.871 n/a n/a n/a n/a n/a n/a n/a 0.871 8.71
Saturated Fat (g) 0.0 5.525 0.136 n/a n/a n/a 0.004 0.0 0.019 5.684 56.84
Phytosterols (mg) 0.132 n/a n/a n/a n/a n/a 1.485 n/a n/a 1.617 16.17
Monounsaturated Fat (g) 0.0 5.919 0.168 n/a n/a n/a 0.001 0.0 0.021 6.11 61.1
Polyunsaturated (g) 0.0 0.463 0.06 n/a n/a n/a 0.002 0.0 0.019 0.544 5.44