Receta Gonkura Chutney- Pulicha Keerai Thokku

Gonkura Chutney- Pulicha Keerai Thokku [ 0 ] November 12, 2013 | Anu Pulicha Keerai is called gonkura in telegu and red  sorrel leaves in English.  Pulicha keerai thokku or gokura thoku is a famous recipe of Andrapradesh.  Its sourness not only gives an exquisite  taste , but has excellent health benefits.  It is a rich source of vitamin C and it promotes salivation.  The production of more saliva helps in flushing out stones which are formed in our body.  The acidic content of this leaves is due to the presence of oxalic acid.  So avoid cooking this keerai in iron or aluminum containers.  Try to include these leaves atleast once in a month in your 6 cups of sorrel leaves ( wash and dry the leaaves 2 tbsp of chenna…