Receta Goober Pies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/2 c. vanilla ice cream -- barely softened

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	peanuts -- 8.0g	chocolate wafer cookies 12.0g	Total Per Serving	Total for Recipe
Protein (g)	2.24	0.79	3.03	18.18
Total Fat (g)	4.2	1.7	5.9	35.4
Carbohydrates (g)	1.22	8.69	9.91	59.46
Ash (g)	n/a	0.24	0.24	1.44
Calories (kcal)	47.92	51.96	99.88	599.28
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.12	0.54	0.66	3.96
Caffeine (mg)	0.0	0.84	0.84	5.04
Theobromine (mg)	0.0	26.76	26.76	160.56
Sugars (g)	0.33	3.56	3.89	23.34
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.8	0.4	1.2	7.2
Calcium (mg)	4.88	3.72	8.6	51.6
Iron (mg)	0.12	0.48	0.6	3.6
Magnesium (mg)	14.08	6.36	20.44	122.64
Phosphorus (mg)	31.76	15.84	47.6	285.6
Potassium (mg)	58.08	25.2	83.28	499.68
Sodium (mg)	25.6	69.6	95.2	571.2
Zinc (mg)	0.26	0.13	0.39	2.34
Copper (mg)	0.042	0.055	0.098	0.588
Manganese (mg)	n/a	0.084	0.084	0.504
Selenium (mcg)	0.3	0.7	0.9	5.4
Vitamin A, IU (IU)	n/a	1.44	1.44	8.64
Retinol (mcg)	0.0	0.36	0.36	2.16
Vitamin A, RAE (mcg_RAE)	0.0	0.36	0.36	2.16
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.56	0.09	0.64	3.84
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.32	1.32	7.92
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.1	0.6
Thiamin (mg)	0.007	0.024	0.031	0.186
Riboflavin (mg)	0.007	0.032	0.04	0.24
Niacin (mg)	1.106	0.343	1.45	8.7
Pantothenic acid (mg)	n/a	0.046	0.046	0.276
Vitamin B-6 (mg)	0.037	0.006	0.043	0.258
Folate (mcg)	9.6	7.32	16.92	101.52
Vitamin B-12 (mcg)	0.0	0.01	0.01	0.06
Choline (mg)	4.4	1.8	6.2	37.2
Folic acid (mcg)	0.0	6.0	6.0	36.0
Tryptophan (g)	n/a	0.012	0.012	0.072
Threonine (g)	n/a	0.026	0.026	0.156
Isoleucine (g)	n/a	0.031	0.031	0.186
Leucine (g)	n/a	0.054	0.054	0.324
Lysine (g)	n/a	0.034	0.034	0.204
Methionine (g)	n/a	0.013	0.013	0.078
Cystine (g)	n/a	0.016	0.016	0.096
Phenylalanine (g)	n/a	0.037	0.037	0.222
Tyrosine (g)	n/a	0.025	0.025	0.15
Valine (g)	n/a	0.038	0.038	0.228
Arginine (g)	n/a	0.035	0.035	0.21
Histidine (g)	n/a	0.016	0.016	0.096
Alanine (g)	n/a	0.029	0.029	0.174
Aspartic acid (g)	n/a	0.049	0.049	0.294
Glutamic acid (g)	n/a	0.21	0.21	1.26
Glycine (g)	n/a	0.029	0.029	0.174
Proline (g)	n/a	0.07	0.07	0.42
Serine (g)	n/a	0.041	0.041	0.246
Cholesterol (mg)	0.0	0.24	0.24	1.44
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.695	0.509	1.204	7.224
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.078	0.584	2.663	15.978
Polyunsaturated (g)	1.223	0.498	1.721	10.326