Receta Good And Easy Banana Bread - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
flour
27.34g |
sugar
16.67g |
baking powder
0.57g |
salt
0.38g |
baking soda
0.14g |
shortening
12.81g |
bananas
18.0g |
eggs
12.32g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.82 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.55 | 4.57 | 36.56 |
Total Fat (g) | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 12.81 | 0.06 | 1.22 | 14.36 | 114.88 |
Carbohydrates (g) | 20.87 | 16.66 | 0.0 | 0.0 | 0.0 | 0.0 | 4.11 | 0.09 | 41.73 | 333.84 |
Ash (g) | 0.13 | 0.0 | 0.21 | 0.37 | 0.05 | 0.0 | 0.15 | 0.11 | 1.02 | 8.16 |
Calories (kcal) | 99.531 | 64.498 | 0.0 | 0.0 | 0.0 | 113.263 | 16.02 | 17.618 | 310.93 | 2487.44 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.97 | n/a | 0.97 | 7.76 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.43 | 0.01 | 0.44 | 3.52 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | 0.03 | 0.92 | 7.36 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.87 | 0.01 | 0.89 | 7.12 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.08 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.48 | 9.34 | 26.09 | 208.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 16.65 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.09 | 19.02 | 152.16 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.2 | 9.6 |
Calcium (mg) | 4.102 | 0.167 | 0.0 | 0.09 | 0.0 | 0.0 | 0.9 | 6.53 | 11.788 | 94.304 |
Iron (mg) | 1.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.23 | 1.54 | 12.32 |
Magnesium (mg) | 6.016 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 4.86 | 1.478 | 12.358 | 98.864 |
Phosphorus (mg) | 29.531 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.96 | 23.531 | 57.022 | 456.176 |
Potassium (mg) | 29.258 | 0.333 | 0.0 | 0.03 | 0.0 | 0.0 | 64.44 | 16.509 | 110.57 | 884.56 |
Sodium (mg) | 0.547 | 0.0 | 157.32 | 145.343 | 39.33 | 0.0 | 0.18 | 17.248 | 359.967 | 2879.736 |
Zinc (mg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.14 | 0.36 | 2.88 |
Copper (mg) | 0.038 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.012 | 0.065 | 0.52 |
Manganese (mg) | 0.186 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.049 | 0.005 | 0.24 | 1.92 |
Selenium (mcg) | 9.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.9 | 13.5 | 108.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.52 | 59.998 | 71.518 | 572.144 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 17.125 | 137.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 17.248 | 17.788 | 142.304 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.68 | 1.232 | 5.912 | 47.296 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.02 | 0.12 | 0.26 | 2.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | 4.312 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.922 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.96 | 40.779 | 49.661 | 397.288 |
Tocopherol, beta (mg) | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.1 | n/a | n/a | n/a | n/a | 3.77 | 0.0 | 0.06 | 3.94 | 31.52 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | 2.14 | 0.0 | 0.0 | 2.15 | 17.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 1.6 | 12.8 |
Thiamin (mg) | 0.216 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.009 | 0.23 | 1.84 |
Riboflavin (mg) | 0.134 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.059 | 0.209 | 1.672 |
Niacin (mg) | 1.613 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.121 | 0.009 | 1.743 | 13.944 |
Pantothenic acid (mg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.059 | 0.177 | 0.357 | 2.856 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.067 | 0.017 | 0.095 | 0.76 |
Folate (mcg) | 50.039 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 5.79 | 59.429 | 475.432 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.16 | 1.28 |
Choline (mg) | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 30.9 | 35.5 | 284.0 |
Folic acid (mcg) | 42.109 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.109 | 336.872 |
Tryptophan (g) | 0.036 | n/a | n/a | 0.0 | n/a | 0.0 | 0.002 | 0.021 | 0.058 | 0.464 |
Threonine (g) | 0.077 | n/a | n/a | 0.0 | n/a | 0.0 | 0.005 | 0.069 | 0.151 | 1.208 |
Isoleucine (g) | 0.098 | n/a | n/a | 0.0 | n/a | 0.0 | 0.005 | 0.083 | 0.186 | 1.488 |
Leucine (g) | 0.194 | n/a | n/a | 0.0 | n/a | 0.0 | 0.013 | 0.134 | 0.341 | 2.728 |
Lysine (g) | 0.063 | n/a | n/a | 0.0 | n/a | 0.0 | 0.009 | 0.112 | 0.184 | 1.472 |
Methionine (g) | 0.049 | n/a | n/a | 0.0 | n/a | 0.0 | 0.002 | 0.047 | 0.098 | 0.784 |
Cystine (g) | 0.06 | n/a | n/a | 0.0 | n/a | 0.0 | 0.002 | 0.033 | 0.095 | 0.76 |
Phenylalanine (g) | 0.142 | n/a | n/a | 0.0 | n/a | 0.0 | 0.009 | 0.084 | 0.235 | 1.88 |
Tyrosine (g) | 0.085 | n/a | n/a | 0.0 | n/a | 0.0 | 0.002 | 0.062 | 0.148 | 1.184 |
Valine (g) | 0.115 | n/a | n/a | 0.0 | n/a | 0.0 | 0.009 | 0.106 | 0.23 | 1.84 |
Arginine (g) | 0.115 | n/a | n/a | 0.0 | n/a | 0.0 | 0.009 | 0.101 | 0.225 | 1.8 |
Histidine (g) | 0.063 | n/a | n/a | 0.0 | n/a | 0.0 | 0.014 | 0.038 | 0.115 | 0.92 |
Alanine (g) | 0.09 | n/a | n/a | 0.0 | n/a | 0.0 | 0.007 | 0.091 | 0.189 | 1.512 |
Aspartic acid (g) | 0.12 | n/a | n/a | 0.0 | n/a | 0.0 | 0.022 | 0.164 | 0.306 | 2.448 |
Glutamic acid (g) | 0.952 | n/a | n/a | 0.0 | n/a | 0.0 | 0.027 | 0.207 | 1.186 | 9.488 |
Glycine (g) | 0.101 | n/a | n/a | 0.0 | n/a | 0.0 | 0.007 | 0.053 | 0.161 | 1.288 |
Proline (g) | 0.328 | n/a | n/a | 0.0 | n/a | 0.0 | 0.005 | 0.063 | 0.396 | 3.168 |
Serine (g) | 0.142 | n/a | n/a | 0.0 | n/a | 0.0 | 0.007 | 0.12 | 0.269 | 2.152 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 52.114 | 416.912 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 4.282 | n/a | n/a | 4.282 | 34.256 |
Saturated Fat (g) | 0.044 | 0.0 | 0.0 | 0.0 | 0.0 | 2.978 | 0.02 | 0.382 | 3.423 | 27.384 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.88 | n/a | 2.88 | 23.04 |
Monounsaturated Fat (g) | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 8.255 | 0.005 | 0.469 | 8.754 | 70.032 |
Polyunsaturated (g) | 0.112 | 0.0 | 0.0 | 0.0 | 0.0 | 0.893 | 0.013 | 0.168 | 1.185 | 9.48 |