Receta Good And Easy Party Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 liter bottle seltzer water (lemon-lime or possibly plain)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cranberry juice cocktail 506.0g	pineapple juice 117.0g	seltzer water 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.42	n/a	0.42	1.68
Total Fat (g)	0.51	0.14	n/a	0.65	2.6
Carbohydrates (g)	68.41	15.06	n/a	83.47	333.88
Ash (g)	1.01	n/a	n/a	1.01	4.04
Calories (kcal)	273.24	62.01	n/a	335.25	1341.0
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	34.36	n/a	n/a	34.36	137.44
Fructose (g)	25.15	n/a	n/a	25.15	100.6
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.61	n/a	n/a	0.61	2.44
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	436.02	101.05	n/a	537.07	2148.28
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	60.06	11.68	n/a	71.74	286.96
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	n/a	0.2	0.8
Calcium (mg)	15.18	15.21	n/a	30.39	121.56
Iron (mg)	0.51	0.36	n/a	0.87	3.48
Magnesium (mg)	5.06	14.04	n/a	19.1	76.4
Phosphorus (mg)	5.06	9.36	n/a	14.42	57.68
Potassium (mg)	70.84	152.1	n/a	222.94	891.76
Sodium (mg)	10.12	2.34	n/a	12.46	49.84
Zinc (mg)	0.15	0.13	n/a	0.28	1.12
Copper (mg)	0.051	0.082	n/a	0.133	0.532
Manganese (mg)	0.253	n/a	n/a	0.253	1.012
Selenium (mcg)	1.0	0.1	n/a	1.1	4.4
Vitamin A, IU (IU)	40.48	n/a	n/a	40.48	161.92
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	0.0	0.0
Beta Carotene (mcg)	25.3	3.51	n/a	28.81	115.24
Vitamin E (mg)	1.11	0.02	n/a	1.14	4.56
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	65.78	0.0	n/a	65.78	263.12
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	214.0	51.2	n/a	265.3	1061.2
Thiamin (mg)	0.0	0.07	n/a	0.07	0.28
Riboflavin (mg)	0.0	0.023	n/a	0.023	0.092
Niacin (mg)	0.202	0.234	n/a	0.436	1.744
Pantothenic acid (mg)	0.253	n/a	n/a	0.253	1.012
Vitamin B-6 (mg)	0.0	0.117	n/a	0.117	0.468
Folate (mcg)	0.0	21.06	n/a	21.06	84.24
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0
Choline (mg)	5.6	3.9	n/a	9.4	37.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.051	0.012	n/a	0.062	0.248
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.101	0.012	n/a	0.113	0.452
Polyunsaturated (g)	0.304	0.047	n/a	0.35	1.4