Receta "Good As Gold" Chicken (Like Kfc And Boston's) - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
oil
54.5g |
honey
21.0g |
lime juice
15.13g |
paprika
0.53g |
chicken breast
556.8g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.06 | 0.06 | 0.08 | 116.09 | 116.3 | 116.3 |
| Total Fat (g) | 54.5 | 0.0 | 0.01 | 0.07 | 51.5 | 106.08 | 106.08 |
| Carbohydrates (g) | 0.0 | 17.3 | 1.27 | 0.3 | 0.0 | 18.87 | 18.87 |
| Ash (g) | 0.0 | 0.04 | 0.05 | 0.04 | 5.62 | 5.75 | 5.75 |
| Calories (kcal) | 481.78 | 63.84 | 3.783 | 1.532 | 957.696 | 1508.63 | 1508.63 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.19 | 0.07 | 0.0 | n/a | 0.26 | 0.26 |
| Glucose (dextrose) (g) | n/a | 7.51 | 0.09 | 0.01 | n/a | 7.61 | 7.61 |
| Fructose (g) | n/a | 8.6 | 0.09 | 0.04 | n/a | 8.73 | 8.73 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.3 | 0.3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 3.59 | 13.74 | 0.05 | 386.75 | 404.13 | 404.13 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 17.25 | 0.26 | 0.05 | 0.0 | 17.56 | 17.56 |
| Galactose (g) | n/a | 0.65 | 0.0 | 0.0 | n/a | 0.65 | 0.65 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.3 | 0.3 |
| Calcium (mg) | 0.0 | 1.26 | 2.118 | 0.938 | 61.248 | 65.564 | 65.564 |
| Iron (mg) | 0.01 | 0.09 | 0.01 | 0.13 | 4.12 | 4.36 | 4.36 |
| Magnesium (mg) | 0.0 | 0.42 | 1.21 | 0.981 | 139.2 | 141.811 | 141.811 |
| Phosphorus (mg) | 0.0 | 0.84 | 2.118 | 1.829 | 968.832 | 973.619 | 973.619 |
| Potassium (mg) | 0.0 | 10.92 | 17.702 | 12.423 | 1224.96 | 1266.005 | 1266.005 |
| Sodium (mg) | 0.0 | 0.84 | 0.303 | 0.18 | 350.784 | 352.107 | 352.107 |
| Zinc (mg) | 0.0 | 0.05 | 0.01 | 0.02 | 4.45 | 4.53 | 4.53 |
| Copper (mg) | 0.0 | 0.008 | 0.005 | 0.003 | 0.223 | 0.239 | 0.239 |
| Manganese (mg) | n/a | 0.017 | 0.003 | 0.004 | 0.111 | 0.136 | 0.136 |
| Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 92.4 | 92.6 | 92.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 7.565 | 279.496 | 462.144 | 749.205 | 749.205 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 133.632 | 133.632 | 133.632 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.303 | 13.976 | 139.2 | 153.479 | 153.479 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 4.539 | 146.699 | 0.0 | 151.238 | 151.238 |
| Vitamin E (mg) | 5.02 | 0.0 | 0.03 | 0.16 | 1.73 | 6.94 | 6.94 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 69.732 | 0.0 | 69.732 | 69.732 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.02 | 0.17 | 0.18 | 0.18 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 4.5 | 0.4 | 0.0 | 5.0 | 5.0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.005 | 0.003 | 0.334 | 0.342 | 0.342 |
| Riboflavin (mg) | 0.0 | 0.008 | 0.003 | 0.009 | 0.501 | 0.522 | 0.522 |
| Niacin (mg) | 0.0 | 0.025 | 0.021 | 0.081 | 55.179 | 55.306 | 55.306 |
| Pantothenic acid (mg) | 0.0 | 0.015 | 0.018 | 0.009 | 4.454 | 4.497 | 4.497 |
| Vitamin B-6 (mg) | 0.0 | 0.004 | 0.006 | 0.021 | 2.951 | 2.983 | 2.983 |
| Folate (mcg) | 0.0 | 0.42 | 1.513 | 0.562 | 22.272 | 24.767 | 24.767 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.89 | 1.89 | 1.89 |
| Choline (mg) | n/a | 0.5 | 0.8 | 0.3 | 373.6 | 375.1 | 375.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | 1.336 | 1.336 | 1.336 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | n/a | 4.844 | 4.844 | 4.844 |
| Isoleucine (g) | 0.0 | 0.002 | 0.0 | n/a | 5.902 | 5.904 | 5.904 |
| Leucine (g) | 0.0 | 0.002 | 0.003 | n/a | 8.519 | 8.524 | 8.524 |
| Lysine (g) | 0.0 | 0.002 | 0.003 | n/a | 9.633 | 9.638 | 9.638 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | 3.118 | 3.118 | 3.118 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | 1.503 | 1.503 | 1.503 |
| Phenylalanine (g) | 0.0 | 0.002 | 0.002 | n/a | 4.566 | 4.569 | 4.569 |
| Tyrosine (g) | 0.0 | 0.002 | 0.0 | n/a | 3.786 | 3.788 | 3.788 |
| Valine (g) | 0.0 | 0.002 | 0.002 | n/a | 5.679 | 5.683 | 5.683 |
| Arginine (g) | 0.0 | 0.002 | 0.003 | n/a | 7.183 | 7.188 | 7.188 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | n/a | 3.508 | 3.508 | 3.508 |
| Alanine (g) | 0.0 | 0.002 | 0.003 | n/a | 6.626 | 6.631 | 6.631 |
| Aspartic acid (g) | 0.0 | 0.006 | 0.017 | n/a | 10.356 | 10.379 | 10.379 |
| Glutamic acid (g) | 0.0 | 0.004 | 0.011 | n/a | 17.149 | 17.164 | 17.164 |
| Glycine (g) | 0.0 | 0.002 | 0.002 | n/a | 6.849 | 6.852 | 6.852 |
| Proline (g) | 0.0 | 0.019 | 0.005 | n/a | 5.29 | 5.313 | 5.313 |
| Serine (g) | 0.0 | 0.002 | 0.006 | n/a | 4.065 | 4.073 | 4.073 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 356.352 | 356.352 | 356.352 |
| Trans Fat (g) | 1.406 | n/a | n/a | n/a | 0.668 | 2.074 | 2.074 |
| Saturated Fat (g) | 4.049 | 0.0 | 0.002 | 0.011 | 14.811 | 18.873 | 18.873 |
| Phytosterols (mg) | 136.25 | n/a | n/a | 0.928 | n/a | 137.178 | 137.178 |
| Monounsaturated Fat (g) | 12.388 | 0.0 | 0.002 | 0.007 | 21.27 | 33.666 | 33.666 |
| Polyunsaturated (g) | 35.501 | 0.0 | 0.003 | 0.044 | 10.913 | 46.462 | 46.462 |