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Receta Good Basic Dough - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		active
0.88g 		water
7.41g 		milk
30.5g 		sugar
6.25g 		shortening
6.41g 		salt
0.75g 		flour
54.69g 		egg
5.5g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.0 1.03 0.0 0.0 0.0 5.65 0.69 7.7 61.6
Total Fat (g) 0.04 0.0 0.3 0.0 6.41 0.0 0.54 0.55 7.82 62.56
Carbohydrates (g) 0.33 0.0 1.52 6.25 0.0 0.0 41.73 0.04 49.88 399.04
Ash (g) 0.06 0.01 0.23 0.0 0.0 0.75 0.26 0.05 1.35 10.8
Calories (kcal) 2.581 0.0 12.81 24.188 56.631 0.0 199.063 7.865 303.138 2425.104
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.08
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.08
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.08
Lactose (g) n/a n/a 1.59 n/a n/a n/a n/a 0.01 1.59 12.72
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.07 7.4 27.43 0.0 0.0 0.0 6.52 4.17 45.58 364.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.59 6.24 0.0 0.0 0.15 0.04 8.02 64.16
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.08
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 1.5 0.0 1.7 13.6
Calcium (mg) 0.56 0.222 36.295 0.063 0.0 0.18 8.203 2.915 48.438 387.504
Iron (mg) 0.15 0.0 0.01 0.0 0.0 0.0 2.54 0.1 2.8 22.4
Magnesium (mg) 0.858 0.074 3.355 0.0 0.0 0.008 12.031 0.66 16.985 135.88
Phosphorus (mg) 11.288 0.0 28.975 0.0 0.0 0.0 59.063 10.505 109.83 878.64
Potassium (mg) 17.5 0.0 45.75 0.125 0.0 0.06 58.516 7.37 129.321 1034.568
Sodium (mg) 0.438 0.296 13.42 0.0 0.0 290.685 1.094 7.7 313.633 2509.064
Zinc (mg) 0.06 0.0 0.13 0.0 0.0 0.0 0.38 0.06 0.63 5.04
Copper (mg) 0.004 0.001 0.003 0.0 0.0 0.0 0.077 0.006 0.09 0.72
Manganese (mg) 0.005 0.0 0.0 0.0 n/a 0.001 0.372 0.002 0.38 3.04
Selenium (mcg) 0.2 0.0 1.0 0.0 0.0 0.0 18.5 1.7 21.5 172.0
Vitamin A, IU (IU) 0.009 0.0 59.78 0.0 0.0 0.0 0.0 26.785 86.574 692.592
Retinol (mcg) 0.0 0.0 17.69 0.0 0.0 0.0 0.0 7.645 25.335 202.68
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.69 0.0 0.0 0.0 0.0 7.7 25.39 203.12
Beta Carotene (mcg) 0.0 0.0 0.61 0.0 0.0 0.0 0.0 0.55 1.16 9.28
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.05 0.0 0.03 0.05 0.14 1.12
Vitamin D (IU) n/a 0.0 15.86 n/a n/a n/a n/a 1.925 17.785 142.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 9.844 18.205 28.049 224.392
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.04 0.0 0.04 0.32
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 1.89 n/a 0.21 0.03 2.12 16.96
Tocopherol, delta (mg) n/a n/a 0.0 n/a 1.07 n/a 0.01 0.0 1.08 8.64
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.021 0.0 0.006 0.0 0.0 0.0 0.432 0.004 0.463 3.704
Riboflavin (mg) 0.048 0.0 0.058 0.001 0.0 0.0 0.268 0.026 0.401 3.208
Niacin (mg) 0.348 0.0 0.027 0.0 0.0 0.0 3.227 0.004 3.606 28.848
Pantothenic acid (mg) 0.099 0.0 0.11 0.0 0.0 0.0 0.241 0.079 0.529 4.232
Vitamin B-6 (mg) 0.014 0.0 0.012 0.0 0.0 0.0 0.022 0.008 0.055 0.44
Folate (mcg) 20.475 0.0 1.525 0.0 0.0 0.0 100.078 2.585 124.663 997.304
Vitamin B-12 (mcg) 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.07 0.21 1.68
Choline (mg) 0.3 0.0 5.4 0.0 n/a 0.0 5.7 13.8 25.2 201.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 84.219 0.0 84.219 673.752
Tryptophan (g) 0.004 n/a 0.012 n/a 0.0 0.0 0.071 0.009 0.097 0.776
Threonine (g) 0.017 n/a 0.027 n/a 0.0 0.0 0.153 0.031 0.229 1.832
Isoleucine (g) 0.019 n/a 0.058 n/a 0.0 0.0 0.197 0.037 0.311 2.488
Leucine (g) 0.027 n/a 0.116 n/a 0.0 0.0 0.388 0.06 0.591 4.728
Lysine (g) 0.028 n/a 0.088 n/a 0.0 0.0 0.126 0.05 0.292 2.336
Methionine (g) 0.007 n/a 0.024 n/a 0.0 0.0 0.098 0.021 0.15 1.2
Cystine (g) 0.004 n/a 0.037 n/a 0.0 0.0 0.12 0.015 0.176 1.408
Phenylalanine (g) 0.016 n/a 0.052 n/a 0.0 0.0 0.284 0.037 0.39 3.12
Tyrosine (g) 0.014 n/a 0.043 n/a 0.0 0.0 0.17 0.028 0.254 2.032
Valine (g) 0.021 n/a 0.067 n/a 0.0 0.0 0.23 0.047 0.365 2.92
Arginine (g) 0.019 n/a 0.031 n/a 0.0 0.0 0.23 0.045 0.324 2.592
Histidine (g) 0.009 n/a 0.024 n/a 0.0 0.0 0.126 0.017 0.176 1.408
Alanine (g) 0.022 n/a 0.034 n/a 0.0 0.0 0.18 0.041 0.277 2.216
Aspartic acid (g) 0.034 n/a 0.095 n/a 0.0 0.0 0.241 0.073 0.442 3.536
Glutamic acid (g) 0.049 n/a 0.238 n/a 0.0 0.0 1.903 0.092 2.283 18.264
Glycine (g) 0.016 n/a 0.018 n/a 0.0 0.0 0.202 0.024 0.261 2.088
Proline (g) 0.014 n/a 0.11 n/a 0.0 0.0 0.656 0.028 0.808 6.464
Serine (g) 0.017 n/a 0.064 n/a 0.0 0.0 0.284 0.053 0.418 3.344
Cholesterol (mg) 0.0 0.0 1.525 0.0 0.0 0.0 0.0 23.265 24.79 198.32
Trans Fat (g) n/a n/a n/a n/a 2.141 n/a n/a n/a 2.141 17.128
Saturated Fat (g) 0.005 0.0 0.192 0.0 1.489 0.0 0.088 0.171 1.944 15.552
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.022 0.0 0.085 0.0 4.128 0.0 0.049 0.21 4.494 35.952
Polyunsaturated (g) 0.0 0.0 0.012 0.0 0.447 0.0 0.224 0.075 0.758 6.064