Esta es una exhibición prevé de cómo se va ver la receta de 'Good For You Breakfast Ideas: The Unbelievable Stuffed Fren' imprimido.

Receta Good For You Breakfast Ideas: The Unbelievable Stuffed Fren
by Global Cookbook

Good For You Breakfast Ideas: The Unbelievable Stuffed Fren
Calificación: 0/5
Avg. 0/5 0 votos
 
  Raciónes: 3

Ingredientes

  • 6 slc French bread, 1-inch thick
  • 1/4 c. Non-fat or possibly light cream cheese
  • 1/2 tsp Orange peel, finely shredded
  • 1 tsp Orange juice Egg substitute equivalent to 3 Large eggs
  • 2 Tbsp. Skim lowfat milk Vegetable oil spray

Direcciones

  1. Unbelievable Stuffed French Toast
  2. Cut a pocket horizontally into each slice of French bread. Be careful not to cut all the way through. Set aside.
  3. In a small bowl, stir together cream cheese, orange peel and orange juice. Spoon about 1 heaping tsp. of the cream cheese mix into each bread pocket. Spread proportionately with a knife.
  4. In a shallow bowl, beat together egg substitute and lowfat milk. Place a slice of stuffed bread in the egg mix. Let it soak about 30 seconds. Turn bread over and let it soak another 30 seconds. Repeat with remaining pcs of bread.
  5. Spray a griddle or possibly large skillet with vegetable oil. Place over medium heat. Cook bread slices 3 to 4 min on each side, or possibly till golden.
  6. Serve hot.
  7. Notes: Breakfast is the most important meal of the day and with our busy lifestyles, it's difficult to prepare healthful and low-fat recipes, according to cardiologist, Dr. Mary Ann Malloy. She is also a national spokeswoman on the subject of women and heart disease for the American