Receta Good Housekeeping Orange Baked Chicken - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
chicken breasts
104.4g |
paprika
0.13g |
onion
4.5g |
flour
2.93g |
salt
1.13g |
rosemary
0.04g |
pepper
0.01g |
orange juice
46.5g |
egg noodles
28.35g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 21.77 | 0.02 | 0.05 | 0.3 | 0.0 | 0.0 | 0.0 | 0.33 | 4.01 | 26.48 | 211.84 |
Total Fat (g) | 9.66 | 0.02 | 0.0 | 0.03 | 0.0 | 0.01 | 0.0 | 0.09 | 1.26 | 11.07 | 88.56 |
Carbohydrates (g) | 0.0 | 0.07 | 0.42 | 2.24 | 0.0 | 0.02 | 0.01 | 4.84 | 20.21 | 27.8 | 222.4 |
Ash (g) | 1.05 | 0.01 | 0.02 | 0.01 | 1.12 | 0.0 | 0.0 | 0.19 | 0.32 | 2.72 | 21.76 |
Calories (kcal) | 179.568 | 0.379 | 1.8 | 10.665 | 0.0 | 0.124 | 0.032 | 20.925 | 108.864 | 322.358 | 2578.864 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.12 | 0.96 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.12 | 0.96 |
Fructose (g) | n/a | 0.01 | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.07 | 0.56 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.43 | 0.43 | 3.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 72.52 | 0.01 | 4.01 | 0.35 | 0.0 | 0.0 | 0.0 | 41.06 | 2.55 | 120.51 | 964.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.19 | 0.01 | 0.0 | n/a | 0.0 | 3.91 | 0.53 | 4.65 | 37.2 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 1.3 | 10.4 |
Calcium (mg) | 11.484 | 0.232 | 1.035 | 0.44 | 0.27 | 0.48 | 0.055 | 5.115 | 9.923 | 29.033 | 232.264 |
Iron (mg) | 0.77 | 0.03 | 0.01 | 0.14 | 0.0 | 0.01 | 0.0 | 0.09 | 1.14 | 2.2 | 17.6 |
Magnesium (mg) | 26.1 | 0.243 | 0.45 | 0.645 | 0.011 | 0.083 | 0.024 | 5.115 | 16.443 | 49.113 | 392.904 |
Phosphorus (mg) | 181.656 | 0.453 | 1.305 | 3.164 | 0.0 | 0.026 | 0.022 | 7.905 | 68.324 | 262.855 | 2102.84 |
Potassium (mg) | 229.68 | 3.077 | 6.57 | 3.135 | 0.09 | 0.358 | 0.157 | 93.0 | 69.174 | 405.241 | 3241.928 |
Sodium (mg) | 65.772 | 0.045 | 0.18 | 0.059 | 436.028 | 0.019 | 0.006 | 0.465 | 5.954 | 508.525 | 4068.2 |
Zinc (mg) | 0.84 | 0.01 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.54 | 1.44 | 11.52 |
Copper (mg) | 0.042 | 0.001 | 0.002 | 0.004 | 0.0 | 0.0 | 0.0 | 0.019 | 0.085 | 0.153 | 1.224 |
Manganese (mg) | 0.021 | 0.001 | 0.006 | 0.02 | 0.001 | 0.001 | 0.001 | 0.005 | 0.244 | 0.299 | 2.392 |
Selenium (mcg) | 17.3 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.3 | 40.7 | 325.6 |
Vitamin A, IU (IU) | 86.652 | 69.215 | 0.09 | 0.0 | 0.0 | 1.173 | 0.037 | 93.0 | 17.577 | 267.744 | 2141.952 |
Retinol (mcg) | 25.056 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.82 | 29.875 | 239.0 |
Vitamin A, RAE (mcg_RAE) | 26.1 | 3.461 | 0.0 | 0.0 | 0.0 | 0.059 | 0.002 | 4.65 | 4.82 | 39.091 | 312.728 |
Beta Carotene (mcg) | 0.0 | 36.329 | 0.045 | 0.0 | 0.0 | n/a | 0.02 | 15.345 | 0.567 | 52.305 | 418.44 |
Vitamin E (mg) | 0.32 | 0.04 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.1 | 0.49 | 3.92 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.001 | 0.008 |
Lutein + zeaxanthin (mcg) | 0.0 | 17.269 | 0.18 | 0.527 | 0.0 | n/a | 0.026 | 53.475 | 31.185 | 102.662 | 821.296 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 0.39 | 0.43 | 3.44 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 23.3 | 0.0 | 23.7 | 189.6 |
Thiamin (mg) | 0.063 | 0.001 | 0.002 | 0.023 | 0.0 | 0.0 | 0.0 | 0.042 | 0.32 | 0.451 | 3.608 |
Riboflavin (mg) | 0.094 | 0.002 | 0.001 | 0.014 | 0.0 | 0.0 | 0.0 | 0.014 | 0.122 | 0.248 | 1.984 |
Niacin (mg) | 10.346 | 0.02 | 0.005 | 0.173 | 0.0 | 0.0 | 0.0 | 0.186 | 2.379 | 13.109 | 104.872 |
Pantothenic acid (mg) | 0.835 | 0.002 | 0.005 | 0.013 | 0.0 | n/a | n/a | 0.088 | 0.258 | 1.202 | 9.616 |
Vitamin B-6 (mg) | 0.553 | 0.005 | 0.005 | 0.001 | 0.0 | 0.001 | 0.0 | 0.019 | 0.062 | 0.647 | 5.176 |
Folate (mcg) | 4.176 | 0.139 | 0.855 | 5.362 | 0.0 | 0.115 | 0.001 | 13.95 | 65.205 | 89.803 | 718.424 |
Vitamin B-12 (mcg) | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.44 | 3.52 |
Choline (mg) | 70.1 | 0.1 | 0.3 | 0.3 | 0.0 | n/a | 0.0 | 2.9 | 22.3 | 95.9 | 767.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 4.512 | 0.0 | 0.0 | 0.0 | 0.0 | 56.984 | 61.496 | 491.968 |
Tryptophan (g) | 0.251 | n/a | 0.0 | 0.004 | 0.0 | n/a | n/a | 0.0 | 0.037 | 0.292 | 2.336 |
Threonine (g) | 0.908 | n/a | 0.001 | 0.008 | 0.0 | n/a | n/a | 0.005 | 0.122 | 1.044 | 8.352 |
Isoleucine (g) | 1.107 | n/a | 0.0 | 0.011 | 0.0 | n/a | n/a | 0.005 | 0.167 | 1.29 | 10.32 |
Leucine (g) | 1.597 | n/a | 0.001 | 0.021 | 0.0 | n/a | n/a | 0.005 | 0.323 | 1.947 | 15.576 |
Lysine (g) | 1.806 | n/a | 0.002 | 0.007 | 0.0 | n/a | n/a | 0.005 | 0.122 | 1.941 | 15.528 |
Methionine (g) | 0.585 | n/a | 0.0 | 0.005 | 0.0 | n/a | n/a | 0.0 | 0.077 | 0.666 | 5.328 |
Cystine (g) | 0.282 | n/a | 0.0 | 0.006 | 0.0 | n/a | n/a | 0.005 | 0.085 | 0.378 | 3.024 |
Phenylalanine (g) | 0.856 | n/a | 0.001 | 0.015 | 0.0 | n/a | n/a | 0.005 | 0.213 | 1.09 | 8.72 |
Tyrosine (g) | 0.71 | n/a | 0.0 | 0.009 | 0.0 | n/a | n/a | 0.0 | 0.082 | 0.802 | 6.416 |
Valine (g) | 1.065 | n/a | 0.001 | 0.012 | 0.0 | n/a | n/a | 0.005 | 0.196 | 1.278 | 10.224 |
Arginine (g) | 1.347 | n/a | 0.005 | 0.012 | 0.0 | n/a | n/a | 0.023 | 0.17 | 1.557 | 12.456 |
Histidine (g) | 0.658 | n/a | 0.0 | 0.007 | 0.0 | n/a | n/a | 0.0 | 0.108 | 0.773 | 6.184 |
Alanine (g) | 1.242 | n/a | 0.001 | 0.01 | 0.0 | n/a | n/a | 0.009 | 0.147 | 1.41 | 11.28 |
Aspartic acid (g) | 1.942 | n/a | 0.004 | 0.013 | 0.0 | n/a | n/a | 0.037 | 0.215 | 2.211 | 17.688 |
Glutamic acid (g) | 3.216 | n/a | 0.012 | 0.102 | 0.0 | n/a | n/a | 0.014 | 1.298 | 4.642 | 37.136 |
Glycine (g) | 1.284 | n/a | 0.001 | 0.011 | 0.0 | n/a | n/a | 0.005 | 0.142 | 1.443 | 11.544 |
Proline (g) | 0.992 | n/a | 0.0 | 0.035 | 0.0 | n/a | n/a | 0.019 | 0.437 | 1.483 | 11.864 |
Serine (g) | 0.762 | n/a | 0.001 | 0.015 | 0.0 | n/a | n/a | 0.005 | 0.227 | 1.01 | 8.08 |
Cholesterol (mg) | 66.816 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.814 | 90.63 | 725.04 |
Trans Fat (g) | 0.125 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.017 | 0.142 | 1.136 |
Saturated Fat (g) | 2.777 | 0.003 | 0.002 | 0.005 | 0.0 | 0.003 | 0.0 | 0.009 | 0.335 | 3.133 | 25.064 |
Phytosterols (mg) | n/a | 0.23 | 0.675 | n/a | 0.0 | 0.022 | 0.012 | n/a | n/a | 0.938 | 7.504 |
Monounsaturated Fat (g) | 3.988 | 0.002 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 0.019 | 0.354 | 4.367 | 34.936 |
Polyunsaturated (g) | 2.046 | 0.011 | 0.001 | 0.012 | 0.0 | 0.001 | 0.0 | 0.019 | 0.377 | 2.467 | 19.736 |