Receta Good Licken Chicken - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
onion soup
5.91g |
rice
23.13g |
chickens
205.59g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 0.44 | 1.65 | 38.24 | 40.33 | 483.96 |
| Total Fat (g) | 0.02 | 0.15 | 30.96 | 31.13 | 373.56 |
| Carbohydrates (g) | 3.84 | 18.49 | 0.0 | 22.33 | 267.96 |
| Ash (g) | 1.38 | 0.15 | 1.62 | 3.15 | 37.8 |
| Calories (kcal) | 17.307 | 84.406 | 442.011 | 543.724 | 6524.688 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.02 | n/a | 0.02 | 0.24 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.22 | 2.69 | 135.67 | 138.58 | 1662.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.27 | 0.03 | 0.0 | 0.3 | 3.6 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.3 | 0.0 | 0.7 | 8.4 |
| Calcium (mg) | 8.447 | 6.475 | 22.615 | 37.536 | 450.432 |
| Iron (mg) | 0.07 | 1.0 | 1.85 | 2.92 | 35.04 |
| Magnesium (mg) | 3.544 | 5.781 | 41.117 | 50.443 | 605.316 |
| Phosphorus (mg) | 12.463 | 26.594 | 302.212 | 341.269 | 4095.228 |
| Potassium (mg) | 42.587 | 26.594 | 388.559 | 457.74 | 5492.88 |
| Sodium (mg) | 474.364 | 1.156 | 143.911 | 619.431 | 7433.172 |
| Zinc (mg) | 0.07 | 0.25 | 2.69 | 3.01 | 36.12 |
| Copper (mg) | 0.021 | 0.051 | 0.103 | 0.174 | 2.088 |
| Manganese (mg) | 0.04 | 0.252 | 0.041 | 0.333 | 3.996 |
| Selenium (mcg) | 0.3 | 3.5 | 29.6 | 33.4 | 400.8 |
| Vitamin A, IU (IU) | 0.886 | 0.0 | 287.821 | 288.707 | 3464.484 |
| Retinol (mcg) | 0.0 | 0.0 | 84.291 | 84.291 | 1011.492 |
| Vitamin A, RAE (mcg_RAE) | 0.059 | 0.0 | 86.346 | 86.405 | 1036.86 |
| Beta Carotene (mcg) | 0.532 | 0.0 | 0.0 | 0.532 | 6.384 |
| Vitamin E (mg) | 0.01 | 0.03 | 0.62 | 0.65 | 7.8 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.595 | 0.0 | 0.0 | 1.595 | 19.14 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.04 | n/a | n/a | 0.04 | 0.48 |
| Tocopherol, delta (mg) | 0.02 | n/a | n/a | 0.02 | 0.24 |
| Vitamin C (mg) | 0.2 | 0.0 | 3.3 | 3.5 | 42.0 |
| Thiamin (mg) | 0.017 | 0.134 | 0.123 | 0.274 | 3.288 |
| Riboflavin (mg) | 0.016 | 0.012 | 0.247 | 0.274 | 3.288 |
| Niacin (mg) | 0.087 | 0.969 | 13.98 | 15.036 | 180.432 |
| Pantothenic acid (mg) | 0.05 | 0.234 | 1.871 | 2.155 | 25.86 |
| Vitamin B-6 (mg) | 0.034 | 0.037 | 0.72 | 0.791 | 9.492 |
| Folate (mcg) | 0.0 | 53.419 | 12.335 | 65.754 | 789.048 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.64 | 0.64 | 7.68 |
| Choline (mg) | 1.7 | 1.3 | 122.7 | 125.8 | 1509.6 |
| Folic acid (mcg) | 0.0 | 51.569 | 0.0 | 51.569 | 618.828 |
| Tryptophan (g) | n/a | 0.019 | 0.432 | 0.45 | 5.4 |
| Threonine (g) | n/a | 0.06 | 1.583 | 1.643 | 19.716 |
| Isoleucine (g) | n/a | 0.072 | 1.891 | 1.963 | 23.556 |
| Leucine (g) | n/a | 0.136 | 2.775 | 2.912 | 34.944 |
| Lysine (g) | n/a | 0.06 | 3.104 | 3.164 | 37.968 |
| Methionine (g) | n/a | 0.039 | 1.007 | 1.047 | 12.564 |
| Cystine (g) | n/a | 0.035 | 0.514 | 0.549 | 6.588 |
| Phenylalanine (g) | n/a | 0.088 | 1.48 | 1.568 | 18.816 |
| Tyrosine (g) | n/a | 0.056 | 1.234 | 1.289 | 15.468 |
| Valine (g) | n/a | 0.102 | 1.85 | 1.952 | 23.424 |
| Arginine (g) | n/a | 0.136 | 2.405 | 2.542 | 30.504 |
| Histidine (g) | n/a | 0.039 | 1.11 | 1.149 | 13.788 |
| Alanine (g) | n/a | 0.095 | 2.241 | 2.336 | 28.032 |
| Aspartic acid (g) | n/a | 0.155 | 3.413 | 3.568 | 42.816 |
| Glutamic acid (g) | n/a | 0.321 | 5.571 | 5.893 | 70.716 |
| Glycine (g) | n/a | 0.076 | 2.508 | 2.584 | 31.008 |
| Proline (g) | n/a | 0.079 | 1.871 | 1.949 | 23.388 |
| Serine (g) | n/a | 0.088 | 1.357 | 1.445 | 17.34 |
| Cholesterol (mg) | 0.0 | 0.0 | 154.19 | 154.19 | 1850.28 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.005 | 0.042 | 8.861 | 8.908 | 106.896 |
| Phytosterols (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.004 | 0.049 | 12.829 | 12.881 | 154.572 |
| Polyunsaturated (g) | 0.009 | 0.042 | 6.64 | 6.692 | 80.304 |