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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Optional toppings: shaved chocolate, chocolate non-pareils, toasted coconut, or finely chopped pecans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
18 servings in recipe 		pecans
3.21g 		flour
10.42g 		butter
9.46g 		cream cheese
12.6g 		sugar
6.67g 		topping
18.9g 		chocolate
7.72g 		vanilla
6.93g 		milk
47.44g 		Total Per Serving Total for Recipe
Protein (g) 0.29 1.08 0.08 0.75 0.0 0.57 1.0 0.0 1.53 5.29 95.22
Total Fat (g) 2.31 0.1 7.67 4.31 0.01 2.48 4.04 0.0 1.54 22.46 404.28
Carbohydrates (g) 0.44 7.95 0.01 0.51 6.64 4.46 2.3 0.88 2.14 25.34 456.12
Ash (g) 0.05 0.05 0.2 0.17 0.0 0.11 0.28 0.02 0.33 1.2 21.6
Calories (kcal) 22.177 37.917 67.816 43.092 25.933 42.336 38.666 19.958 28.467 326.363 5874.534
Starch (g) 0.01 n/a n/a 0.04 0.11 n/a n/a n/a n/a 0.17 3.06
Sucrose (g) 0.13 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.13 2.34
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) 0.0 n/a n/a 0.4 n/a n/a n/a n/a 2.5 2.9 52.2
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.0 2.4 43.2
Water (g) 0.11 1.24 1.5 6.86 0.02 11.28 0.1 3.64 41.9 66.67 1200.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 6.174 0.0 0.0 6.174 111.132
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 100.1 0.0 0.0 100.1 1801.8
Sugars (g) 0.13 0.03 0.01 0.4 6.53 4.46 0.07 0.88 2.5 15.0 270.0
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.3 0.0 0.0 0.0 0.0 1.3 0.0 0.0 1.9 34.2
Calcium (mg) 2.247 1.563 2.27 12.348 0.067 13.419 7.795 0.762 53.612 94.082 1693.476
Iron (mg) 0.08 0.48 0.0 0.05 0.0 0.02 1.34 0.01 0.01 2.0 36.0
Magnesium (mg) 3.883 2.292 0.189 1.134 0.0 1.323 25.237 0.832 4.744 39.634 713.412
Phosphorus (mg) 8.89 11.25 2.27 13.356 0.0 13.986 30.871 0.416 43.174 124.214 2235.852
Potassium (mg) 13.159 11.146 2.27 17.388 0.133 19.089 64.058 10.256 67.846 205.344 3696.192
Sodium (mg) 0.0 0.208 54.48 40.446 0.067 13.608 1.852 0.624 18.978 130.263 2344.734
Zinc (mg) 0.15 0.07 0.01 0.06 0.0 0.02 0.74 0.01 0.19 1.25 22.5
Copper (mg) 0.039 0.015 0.0 0.003 0.0 0.002 0.249 0.005 0.005 0.316 5.688
Manganese (mg) 0.144 0.071 0.0 0.001 0.0 n/a 0.322 0.016 0.0 0.554 9.972
Selenium (mcg) 0.1 3.5 0.1 0.3 0.0 0.5 0.6 0.0 1.8 6.9 124.2
Vitamin A, IU (IU) 1.797 0.0 236.364 159.39 0.0 13.986 0.0 0.0 48.393 459.93 8278.74
Retinol (mcg) 0.0 0.0 63.465 45.234 0.0 0.0 0.0 0.0 13.284 121.984 2195.712
Vitamin A, RAE (mcg_RAE) 0.096 0.0 64.695 45.612 0.0 0.756 0.0 0.0 13.284 124.444 2239.992
Beta Carotene (mcg) 0.931 0.0 14.944 5.166 0.0 8.505 0.0 0.0 2.372 31.918 574.524
Vitamin E (mg) 0.04 0.01 0.22 0.08 0.0 0.09 0.03 0.0 0.03 0.51 9.18
Vitamin D (IU) n/a n/a 5.297 n/a 0.0 n/a n/a n/a 18.978 24.274 436.932
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.546 1.875 0.0 0.0 0.0 0.0 2.933 0.0 0.0 5.353 96.354
Tocopherol, beta (mg) 0.01 0.01 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.02 0.36
Tocopherol, gamma (mg) 0.78 0.04 0.0 0.01 n/a n/a 0.45 n/a 0.0 1.28 23.04
Tocopherol, delta (mg) 0.02 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.02 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.021 0.082 0.001 0.003 0.0 0.004 0.012 0.001 0.019 0.142 2.556
Riboflavin (mg) 0.004 0.051 0.003 0.016 0.001 0.017 0.008 0.007 0.085 0.193 3.474
Niacin (mg) 0.038 0.615 0.004 0.019 0.0 0.019 0.105 0.03 0.052 0.881 15.858
Pantothenic acid (mg) 0.028 0.046 0.01 0.072 0.0 n/a 0.013 0.003 0.171 0.342 6.156
Vitamin B-6 (mg) 0.007 0.004 0.0 0.005 0.0 0.004 0.002 0.002 0.019 0.043 0.774
Folate (mcg) 0.706 19.063 0.284 1.386 0.0 0.567 2.161 0.0 2.372 26.539 477.702
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.03 0.0 0.04 0.0 0.0 0.21 0.29 5.22
Choline (mg) 1.3 1.1 1.8 3.4 0.0 0.0 3.5 n/a 6.8 17.9 322.2
Folic acid (mcg) 0.0 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 288.756
Tryptophan (g) 0.003 0.014 0.001 0.009 n/a n/a 0.01 n/a 0.038 0.074 1.332
Threonine (g) 0.01 0.029 0.004 0.029 n/a n/a 0.029 n/a 0.066 0.167 3.006
Isoleucine (g) 0.011 0.038 0.005 0.04 n/a n/a 0.032 n/a 0.081 0.206 3.708
Leucine (g) 0.019 0.074 0.008 0.083 n/a n/a 0.054 n/a 0.128 0.366 6.588
Lysine (g) 0.009 0.024 0.007 0.072 n/a n/a 0.036 n/a 0.066 0.214 3.852
Methionine (g) 0.006 0.019 0.002 0.024 n/a n/a 0.011 n/a 0.038 0.099 1.782
Cystine (g) 0.005 0.023 0.001 0.005 n/a n/a 0.018 n/a 0.009 0.061 1.098
Phenylalanine (g) 0.014 0.054 0.004 0.037 n/a n/a 0.041 n/a 0.071 0.22 3.96
Tyrosine (g) 0.007 0.032 0.004 0.038 n/a n/a 0.033 n/a 0.071 0.185 3.33
Valine (g) 0.013 0.044 0.006 0.05 n/a n/a 0.051 n/a 0.09 0.254 4.572
Arginine (g) 0.038 0.044 0.003 0.03 n/a n/a 0.063 n/a 0.038 0.216 3.888
Histidine (g) 0.008 0.024 0.002 0.023 n/a n/a 0.017 n/a 0.038 0.112 2.016
Alanine (g) 0.013 0.034 0.003 0.023 n/a n/a 0.037 n/a 0.047 0.157 2.826
Aspartic acid (g) 0.03 0.046 0.006 0.064 n/a n/a 0.098 n/a 0.114 0.357 6.426
Glutamic acid (g) 0.059 0.363 0.017 0.164 n/a n/a 0.144 n/a 0.308 1.055 18.99
Glycine (g) 0.014 0.039 0.002 0.018 n/a n/a 0.039 n/a 0.038 0.15 2.7
Proline (g) 0.012 0.125 0.008 0.084 n/a n/a 0.068 n/a 0.161 0.458 8.244
Serine (g) 0.015 0.054 0.005 0.047 n/a n/a 0.041 n/a 0.052 0.214 3.852
Cholesterol (mg) 0.0 0.0 20.335 13.86 0.0 0.378 0.0 0.0 4.744 39.318 707.724
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.198 0.017 4.859 2.431 0.001 2.13 2.497 0.001 0.887 13.02 234.36
Phytosterols (mg) 3.274 n/a n/a n/a n/a n/a n/a n/a n/a 3.274 58.932
Monounsaturated Fat (g) 1.309 0.009 1.988 1.086 0.002 0.159 1.243 0.001 0.384 6.182 111.276
Polyunsaturated (g) 0.694 0.043 0.288 0.181 0.003 0.051 0.12 0.0 0.095 1.475 26.55