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Receta Goodfellas-Inspired Red Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
27.0g 		garlics
7.83g 		onion
99.0g 		tomatoes
887.21g 		seasoning
29.57g 		pepper
0.0g 		salt
0.0g 		wine
58.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.5 1.09 14.55 4.46 n/a n/a 0.04 20.64 20.64
Total Fat (g) 27.0 0.04 0.1 2.48 7.84 n/a n/a 0.0 37.47 37.47
Carbohydrates (g) 0.0 2.59 9.25 64.68 0.0 n/a n/a 1.53 78.05 78.05
Ash (g) 0.0 0.12 0.35 11.98 0.67 n/a n/a 0.16 13.27 13.27
Calories (kcal) 238.68 11.667 39.6 283.907 89.893 n/a n/a 49.98 713.727 713.727
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.98 n/a n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a n/a 1.95 n/a n/a n/a n/a n/a 1.95 1.95
Fructose (g) n/a n/a 1.28 n/a n/a n/a n/a n/a 1.28 1.28
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 6.2 6.2 6.2
Water (g) 0.0 4.59 88.22 793.52 16.62 n/a n/a 50.86 953.81 953.81
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.08 4.2 n/a 0.0 n/a n/a 0.36 4.64 4.64
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 1.7 16.9 0.0 n/a n/a 0.0 18.7 18.7
Calcium (mg) 0.27 14.172 22.77 301.651 2.661 n/a n/a 4.704 346.229 346.229
Iron (mg) 0.15 0.13 0.21 11.53 0.33 n/a n/a 0.27 12.62 12.62
Magnesium (mg) 0.0 1.958 9.9 177.442 4.14 n/a n/a 7.056 200.495 200.495
Phosphorus (mg) 0.0 11.98 28.71 283.907 39.92 n/a n/a 13.524 378.041 378.041
Potassium (mg) 0.27 31.398 144.54 2599.525 73.334 n/a n/a 74.676 2923.743 2923.743
Sodium (mg) 0.54 1.331 3.96 1171.117 188.065 n/a n/a 2.352 1367.366 1367.366
Zinc (mg) 0.0 0.09 0.17 2.4 0.64 n/a n/a 0.08 3.38 3.38
Copper (mg) 0.0 0.023 0.04 1.597 0.021 n/a n/a 0.006 1.687 1.687
Manganese (mg) 0.0 0.131 0.129 1.597 0.003 n/a n/a 0.076 1.936 1.936
Selenium (mcg) 0.0 1.1 0.5 5.3 0.0 n/a n/a 0.1 7.0 7.0
Vitamin A, IU (IU) 0.0 0.705 1.98 6201.598 22.178 n/a n/a 1.176 6227.636 6227.636
Retinol (mcg) 0.0 0.0 0.0 0.0 3.253 n/a n/a 0.0 3.253 3.253
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 310.524 3.844 n/a n/a 0.0 314.368 314.368
Beta Carotene (mcg) 0.0 0.392 0.99 n/a 3.253 n/a n/a 0.588 5.222 5.222
Vitamin E (mg) 3.87 0.01 0.02 n/a 0.06 n/a n/a 0.0 3.96 3.96
Vitamin D (IU) n/a n/a n/a n/a 15.376 n/a n/a n/a 15.376 15.376
Lycopene (mcg) 0.0 0.0 0.0 n/a 3.253 n/a n/a 0.0 3.253 3.253
Lutein + zeaxanthin (mcg) 0.0 1.253 3.96 n/a 0.0 n/a n/a 3.528 8.741 8.741
Tocopherol, beta (mg) 0.03 n/a 0.0 n/a 0.0 n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.22 n/a 0.0 n/a 0.01 n/a n/a n/a 0.24 0.24
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.4 7.3 81.6 0.2 n/a n/a 0.0 91.6 91.6
Thiamin (mg) 0.0 0.016 0.05 0.71 0.083 n/a n/a 0.006 0.864 0.864
Riboflavin (mg) 0.0 0.009 0.03 0.444 0.035 n/a n/a 0.018 0.535 0.535
Niacin (mg) 0.0 0.055 0.119 10.824 1.39 n/a n/a 0.129 12.517 12.517
Pantothenic acid (mg) 0.0 0.047 0.119 2.484 0.198 n/a n/a 0.018 2.866 2.866
Vitamin B-6 (mg) 0.0 0.097 0.119 1.331 0.092 n/a n/a 0.035 1.674 1.674
Folate (mcg) 0.0 0.235 18.81 115.337 0.296 n/a n/a 0.588 135.266 135.266
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.25 n/a n/a 0.0 0.25 0.25
Choline (mg) 0.1 1.8 6.0 n/a 15.7 n/a n/a 3.4 27.0 27.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.005 0.01 0.089 0.033 n/a n/a n/a 0.137 0.137
Threonine (g) 0.0 0.013 0.02 0.355 0.177 n/a n/a n/a 0.565 0.565
Isoleucine (g) 0.0 0.017 0.01 0.355 0.186 n/a n/a n/a 0.568 0.568
Leucine (g) 0.0 0.024 0.03 0.532 0.319 n/a n/a n/a 0.906 0.906
Lysine (g) 0.0 0.021 0.04 0.532 0.352 n/a n/a n/a 0.945 0.945
Methionine (g) 0.0 0.006 0.0 0.089 0.092 n/a n/a n/a 0.187 0.187
Cystine (g) 0.0 0.005 0.0 0.177 0.047 n/a n/a n/a 0.23 0.23
Phenylalanine (g) 0.0 0.014 0.03 0.355 0.16 n/a n/a n/a 0.558 0.558
Tyrosine (g) 0.0 0.006 0.01 0.266 0.121 n/a n/a n/a 0.404 0.404
Valine (g) 0.0 0.023 0.02 0.355 0.207 n/a n/a n/a 0.604 0.604
Arginine (g) 0.0 0.049 0.099 0.355 0.263 n/a n/a n/a 0.766 0.766
Histidine (g) 0.0 0.009 0.01 0.177 0.163 n/a n/a n/a 0.359 0.359
Alanine (g) 0.0 0.01 0.02 0.444 0.266 n/a n/a n/a 0.74 0.74
Aspartic acid (g) 0.0 0.038 0.089 1.952 0.387 n/a n/a n/a 2.467 2.467
Glutamic acid (g) 0.0 0.063 0.257 5.057 0.653 n/a n/a n/a 6.031 6.031
Glycine (g) 0.0 0.016 0.03 0.355 0.275 n/a n/a n/a 0.675 0.675
Proline (g) 0.0 0.008 0.01 0.266 0.204 n/a n/a n/a 0.488 0.488
Serine (g) 0.0 0.015 0.02 0.355 0.169 n/a n/a n/a 0.558 0.558
Cholesterol (mg) 0.0 0.0 0.0 0.0 21.29 n/a n/a 0.0 21.29 21.29
Trans Fat (g) n/a n/a n/a n/a 0.062 n/a n/a n/a 0.062 0.062
Saturated Fat (g) 3.729 0.007 0.04 0.355 2.602 n/a n/a 0.0 6.732 6.732
Phytosterols (mg) 59.67 n/a 14.85 n/a n/a n/a n/a n/a 74.52 74.52
Monounsaturated Fat (g) 19.699 0.001 0.01 0.355 3.492 n/a n/a 0.0 23.557 23.557
Polyunsaturated (g) 2.84 0.02 0.02 0.976 1.053 n/a n/a 0.0 4.908 4.908