Receta Goody Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 18.83g	eggs 24.64g	cake 4.72g	cream cheese 37.8g	Total Per Serving	Total for Recipe
Protein (g)	0.16	3.1	0.21	2.24	5.71	34.26
Total Fat (g)	15.28	2.45	0.55	12.94	31.22	187.32
Carbohydrates (g)	0.01	0.19	3.69	1.54	5.43	32.58
Ash (g)	0.4	0.21	0.11	0.5	1.22	7.32
Calories (kcal)	135.035	35.235	20.39	129.276	319.937	1919.622
Starch (g)	n/a	n/a	n/a	0.13	0.13	0.78
Sucrose (g)	n/a	0.03	n/a	0.0	0.03	0.18
Glucose (dextrose) (g)	n/a	0.05	n/a	0.0	0.05	0.3
Fructose (g)	n/a	0.03	n/a	0.0	0.03	0.18
Lactose (g)	n/a	0.03	n/a	1.21	1.24	7.44
Maltose (g)	n/a	0.03	n/a	0.0	0.03	0.18
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	2.99	18.69	0.17	20.58	42.43	254.58
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.01	0.19	n/a	1.21	1.41	8.46
Galactose (g)	n/a	0.03	n/a	0.0	0.03	0.18
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.1	0.6
Calcium (mg)	4.52	13.059	6.372	37.044	60.995	365.97
Iron (mg)	0.0	0.45	0.02	0.14	0.62	3.72
Magnesium (mg)	0.377	2.957	0.472	3.402	7.207	43.242
Phosphorus (mg)	4.52	47.062	14.632	40.068	106.282	637.692
Potassium (mg)	4.52	33.018	3.87	52.164	93.572	561.432
Sodium (mg)	108.48	34.496	31.01	121.338	295.324	1771.944
Zinc (mg)	0.02	0.27	0.01	0.19	0.5	3.0
Copper (mg)	0.0	0.025	0.003	0.008	0.036	0.216
Manganese (mg)	0.0	0.01	0.009	0.004	0.023	0.138
Selenium (mcg)	0.2	7.8	n/a	0.9	8.9	53.4
Vitamin A, IU (IU)	470.645	119.997	0.047	478.17	1068.859	6413.154
Retinol (mcg)	126.372	34.25	0.0	135.702	296.323	1777.938
Vitamin A, RAE (mcg_RAE)	128.82	34.496	0.0	136.836	300.152	1800.912
Beta Carotene (mcg)	29.757	2.464	n/a	15.498	47.719	286.314
Vitamin E (mg)	0.44	0.24	n/a	0.25	0.92	5.52
Vitamin D (IU)	10.547	8.624	n/a	n/a	19.171	115.026
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	81.558	n/a	0.0	81.558	489.348
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.12	n/a	0.02	0.14	0.84
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.002	0.017	0.004	0.008	0.03	0.18
Riboflavin (mg)	0.006	0.118	0.002	0.049	0.175	1.05
Niacin (mg)	0.008	0.017	0.015	0.057	0.096	0.576
Pantothenic acid (mg)	0.021	0.355	0.017	0.215	0.608	3.648
Vitamin B-6 (mg)	0.0	0.034	0.004	0.015	0.053	0.318
Folate (mcg)	0.565	11.581	0.425	4.158	16.729	100.374
Vitamin B-12 (mcg)	0.03	0.32	0.0	0.09	0.45	2.7
Choline (mg)	3.5	61.9	n/a	10.3	75.7	454.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.042	0.003	0.026	0.073	0.438
Threonine (g)	0.008	0.138	0.007	0.087	0.239	1.434
Isoleucine (g)	0.009	0.165	0.009	0.121	0.304	1.824
Leucine (g)	0.015	0.269	0.016	0.249	0.549	3.294
Lysine (g)	0.013	0.224	0.009	0.215	0.462	2.772
Methionine (g)	0.004	0.094	0.004	0.072	0.173	1.038
Cystine (g)	0.002	0.067	0.004	0.015	0.087	0.522
Phenylalanine (g)	0.008	0.168	0.009	0.11	0.294	1.764
Tyrosine (g)	0.008	0.123	0.007	0.113	0.251	1.506
Valine (g)	0.011	0.212	0.01	0.151	0.384	2.304
Arginine (g)	0.006	0.202	0.008	0.091	0.306	1.836
Histidine (g)	0.004	0.076	0.004	0.068	0.152	0.912
Alanine (g)	0.006	0.182	0.006	0.068	0.262	1.572
Aspartic acid (g)	0.011	0.328	0.01	0.193	0.542	3.252
Glutamic acid (g)	0.034	0.414	0.061	0.491	1.0	6.0
Glycine (g)	0.004	0.106	0.006	0.053	0.169	1.014
Proline (g)	0.015	0.126	0.022	0.253	0.416	2.496
Serine (g)	0.009	0.239	0.011	0.14	0.399	2.394
Cholesterol (mg)	40.492	104.227	0.094	41.58	186.393	1118.358
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	9.675	0.764	0.082	7.292	17.812	106.872
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.959	0.939	0.229	3.258	8.385	50.31
Polyunsaturated (g)	0.573	0.335	0.207	0.544	1.659	9.954