Receta Gooey Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	egg 22.0g	butter 56.5g	Total Per Serving	Total for Recipe
Protein (g)	2.77	0.48	3.25	6.5
Total Fat (g)	2.19	45.83	48.01	96.02
Carbohydrates (g)	0.17	0.03	0.2	0.4
Ash (g)	0.19	1.19	1.38	2.76
Calories (kcal)	31.46	405.105	436.565	873.13
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	0.02	n/a	0.02	0.04
Glucose (dextrose) (g)	0.05	n/a	0.05	0.1
Fructose (g)	0.02	n/a	0.02	0.04
Lactose (g)	0.02	n/a	0.02	0.04
Maltose (g)	0.02	n/a	0.02	0.04
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	16.68	8.97	25.65	51.3
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.17	0.03	0.2	0.4
Galactose (g)	0.02	n/a	0.02	0.04
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	11.66	13.56	25.22	50.44
Iron (mg)	0.4	0.01	0.41	0.82
Magnesium (mg)	2.64	1.13	3.77	7.54
Phosphorus (mg)	42.02	13.56	55.58	111.16
Potassium (mg)	29.48	13.56	43.04	86.08
Sodium (mg)	30.8	325.44	356.24	712.48
Zinc (mg)	0.24	0.05	0.3	0.6
Copper (mg)	0.022	0.0	0.022	0.044
Manganese (mg)	0.009	0.0	0.009	0.018
Selenium (mcg)	7.0	0.6	7.5	15.0
Vitamin A, IU (IU)	107.14	1411.935	1519.075	3038.15
Retinol (mcg)	30.58	379.115	409.695	819.39
Vitamin A, RAE (mcg_RAE)	30.8	386.46	417.26	834.52
Beta Carotene (mcg)	2.2	89.27	91.47	182.94
Vitamin E (mg)	0.21	1.31	1.52	3.04
Vitamin D (IU)	7.7	31.64	39.34	78.68
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	72.82	0.0	72.82	145.64
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.11	0.0	0.11	0.22
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.015	0.006	0.021	0.042
Riboflavin (mg)	0.106	0.017	0.123	0.246
Niacin (mg)	0.015	0.023	0.038	0.076
Pantothenic acid (mg)	0.317	0.062	0.379	0.758
Vitamin B-6 (mg)	0.031	0.0	0.031	0.062
Folate (mcg)	10.34	1.695	12.035	24.07
Vitamin B-12 (mcg)	0.28	0.1	0.38	0.76
Choline (mg)	55.2	10.6	65.9	131.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.037	0.006	0.043	0.086
Threonine (g)	0.123	0.023	0.146	0.292
Isoleucine (g)	0.147	0.028	0.176	0.352
Leucine (g)	0.24	0.045	0.285	0.57
Lysine (g)	0.2	0.04	0.24	0.48
Methionine (g)	0.084	0.011	0.095	0.19
Cystine (g)	0.059	0.006	0.065	0.13
Phenylalanine (g)	0.15	0.023	0.172	0.344
Tyrosine (g)	0.11	0.023	0.133	0.266
Valine (g)	0.189	0.034	0.223	0.446
Arginine (g)	0.18	0.017	0.197	0.394
Histidine (g)	0.068	0.011	0.08	0.16
Alanine (g)	0.163	0.017	0.18	0.36
Aspartic acid (g)	0.293	0.034	0.327	0.654
Glutamic acid (g)	0.37	0.102	0.471	0.942
Glycine (g)	0.095	0.011	0.106	0.212
Proline (g)	0.112	0.045	0.157	0.314
Serine (g)	0.213	0.028	0.242	0.484
Cholesterol (mg)	93.06	121.475	214.535	429.07
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.682	29.024	29.706	59.412
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.838	11.876	12.715	25.43
Polyunsaturated (g)	0.299	1.718	2.017	4.034